Рецепт Beans And Pasta Soup - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
onion
1.5g |
olive oil
4.5g |
carrot
1.78g |
celery
1.67g |
pork
5.72g |
tomatoes
13.33g |
cranberry beans
75.6g |
broth
60.0g |
salt
0.0g |
pepper
0.0g |
parmesan cheese
0.83g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.02 | 0.0 | 0.02 | 0.01 | 1.25 | 0.1 | 17.41 | 0.68 | н/д | н/д | 0.32 | 19.81 | 237.72 |
Total Fat (g) | 0.0 | 4.5 | 0.0 | 0.0 | 0.37 | 0.02 | 0.93 | 0.13 | н/д | н/д | 0.24 | 6.2 | 74.4 |
Carbohydrates (g) | 0.14 | 0.0 | 0.17 | 0.05 | 0.0 | 0.53 | 45.4 | 0.02 | н/д | н/д | 0.03 | 46.35 | 556.2 |
Ash (g) | 0.01 | 0.0 | 0.02 | 0.01 | 0.06 | 0.11 | 2.5 | 0.63 | н/д | н/д | 0.07 | 3.4 | 40.8 |
Calories (kcal) | 0.6 | 39.78 | 0.73 | 0.267 | 8.694 | 2.267 | 253.254 | 4.2 | н/д | н/д | 3.592 | 313.384 | 3760.608 |
Starch (g) | 0.0 | н/д | 0.03 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.36 |
Sucrose (g) | 0.01 | н/д | 0.06 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.08 | 0.96 |
Glucose (dextrose) (g) | 0.03 | н/д | 0.01 | 0.01 | н/д | 0.15 | н/д | н/д | н/д | н/д | 0.0 | 0.2 | 2.4 |
Fructose (g) | 0.02 | н/д | 0.01 | 0.01 | н/д | 0.17 | н/д | н/д | н/д | н/д | 0.0 | 0.21 | 2.52 |
Lactose (g) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 1.34 | 0.0 | 1.57 | 1.59 | 4.12 | 12.57 | 9.37 | 58.53 | н/д | н/д | 0.17 | 89.26 | 1071.12 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.06 | 0.0 | 0.08 | 0.03 | 0.0 | 0.32 | н/д | 0.0 | н/д | н/д | 0.01 | 0.5 | 6.0 |
Galactose (g) | 0.0 | н/д | 0.0 | 0.01 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 18.7 | 0.0 | н/д | н/д | 0.0 | 18.9 | 226.8 |
Calcium (mg) | 0.345 | 0.045 | 0.587 | 0.668 | 0.286 | 4.133 | 96.01 | 3.6 | н/д | н/д | 9.242 | 114.916 | 1378.992 |
Iron (mg) | 0.0 | 0.03 | 0.01 | 0.0 | 0.04 | 0.13 | 3.78 | 0.1 | н/д | н/д | 0.01 | 4.1 | 49.2 |
Magnesium (mg) | 0.15 | 0.0 | 0.214 | 0.184 | 1.258 | 1.467 | 117.933 | 1.2 | н/д | н/д | 0.317 | 122.722 | 1472.664 |
Phosphorus (mg) | 0.435 | 0.0 | 0.623 | 0.401 | 11.84 | 2.533 | 281.226 | 7.8 | н/д | н/д | 6.075 | 310.933 | 3731.196 |
Potassium (mg) | 2.19 | 0.045 | 5.696 | 4.339 | 24.081 | 25.067 | 1006.97 | 32.4 | н/д | н/д | 1.042 | 1101.829 | 13221.948 |
Sodium (mg) | 0.06 | 0.09 | 1.228 | 1.335 | 2.574 | 19.067 | 4.536 | 195.6 | н/д | н/д | 12.742 | 237.231 | 2846.772 |
Zinc (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.02 | 2.74 | 0.0 | н/д | н/д | 0.03 | 2.9 | 34.8 |
Copper (mg) | 0.001 | 0.0 | 0.001 | 0.001 | 0.003 | 0.009 | 0.597 | 0.0 | н/д | н/д | 0.002 | 0.614 | 7.368 |
Manganese (mg) | 0.002 | 0.0 | 0.002 | 0.002 | 0.001 | 0.011 | 0.696 | 0.006 | н/д | н/д | 0.001 | 0.72 | 8.64 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 0.0 | 9.6 | 0.4 | н/д | н/д | 0.1 | 12.2 | 146.4 |
Vitamin A, IU (IU) | 0.03 | 0.0 | 297.367 | 7.493 | 0.4 | 15.6 | 1.512 | 0.0 | н/д | н/д | 3.683 | 326.085 | 3913.02 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.114 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.975 | 1.089 | 13.068 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 14.863 | 0.367 | 0.114 | 0.8 | 0.0 | 0.0 | н/д | н/д | 1.0 | 17.145 | 205.74 |
Beta Carotene (mcg) | 0.015 | 0.0 | 147.473 | 4.506 | 0.0 | 9.333 | н/д | 0.0 | н/д | н/д | 0.258 | 161.585 | 1939.02 |
Vitamin E (mg) | 0.0 | 0.65 | 0.01 | 0.0 | 0.01 | 0.09 | н/д | 0.0 | н/д | н/д | 0.0 | 0.77 | 9.24 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.018 | 0.0 | 0.0 | 368.933 | н/д | 0.0 | н/д | н/д | 0.0 | 368.951 | 4427.412 |
Lutein + zeaxanthin (mcg) | 0.06 | 0.0 | 4.557 | 4.723 | 0.0 | 11.467 | н/д | 0.0 | н/д | н/д | 0.0 | 20.806 | 249.672 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Tocopherol, gamma (mg) | 0.0 | 0.04 | 0.0 | 0.0 | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.04 | 0.48 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 1.2 | 0.0 | 0.0 | н/д | н/д | 0.0 | 1.5 | 18.0 |
Thiamin (mg) | 0.001 | 0.0 | 0.001 | 0.0 | 0.049 | 0.007 | 0.567 | 0.0 | н/д | н/д | 0.0 | 0.625 | 7.5 |
Riboflavin (mg) | 0.0 | 0.0 | 0.001 | 0.001 | 0.015 | 0.008 | 0.159 | 0.012 | н/д | н/д | 0.004 | 0.201 | 2.412 |
Niacin (mg) | 0.002 | 0.0 | 0.017 | 0.005 | 0.288 | 0.095 | 1.104 | 0.468 | н/д | н/д | 0.001 | 1.98 | 23.76 |
Pantothenic acid (mg) | 0.002 | 0.0 | 0.005 | 0.004 | 0.044 | 0.016 | 0.567 | 0.012 | н/д | н/д | 0.003 | 0.653 | 7.836 |
Vitamin B-6 (mg) | 0.002 | 0.0 | 0.002 | 0.001 | 0.027 | 0.015 | 0.234 | 0.006 | н/д | н/д | 0.0 | 0.288 | 3.456 |
Folate (mcg) | 0.285 | 0.0 | 0.338 | 0.601 | 0.4 | 1.067 | 456.614 | 1.2 | н/д | н/д | 0.083 | 460.588 | 5527.056 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.04 | н/д | н/д | 0.02 | 0.09 | 1.08 |
Choline (mg) | 0.1 | 0.0 | 0.2 | 0.1 | н/д | 0.9 | н/д | 1.7 | н/д | н/д | 0.1 | 3.2 | 38.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | 0.001 | 0.204 | н/д | н/д | н/д | 0.004 | 0.226 | 2.712 |
Threonine (g) | 0.0 | 0.0 | 0.003 | 0.0 | 0.057 | 0.005 | 0.733 | н/д | н/д | н/д | 0.012 | 0.812 | 9.744 |
Isoleucine (g) | 0.0 | 0.0 | 0.001 | 0.0 | 0.058 | 0.003 | 0.771 | н/д | н/д | н/д | 0.016 | 0.85 | 10.2 |
Leucine (g) | 0.0 | 0.0 | 0.002 | 0.001 | 0.1 | 0.004 | 1.391 | н/д | н/д | н/д | 0.031 | 1.529 | 18.348 |
Lysine (g) | 0.001 | 0.0 | 0.002 | 0.001 | 0.112 | 0.004 | 1.194 | н/д | н/д | н/д | 0.025 | 1.338 | 16.056 |
Methionine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.001 | 0.265 | н/д | н/д | н/д | 0.009 | 0.308 | 3.696 |
Cystine (g) | 0.0 | 0.0 | 0.001 | 0.0 | 0.016 | 0.001 | 0.189 | н/д | н/д | н/д | 0.001 | 0.209 | 2.508 |
Phenylalanine (g) | 0.0 | 0.0 | 0.001 | 0.0 | 0.05 | 0.004 | 0.945 | н/д | н/д | н/д | 0.017 | 1.018 | 12.216 |
Tyrosine (g) | 0.0 | 0.0 | 0.001 | 0.0 | 0.043 | 0.003 | 0.491 | н/д | н/д | н/д | 0.019 | 0.558 | 6.696 |
Valine (g) | 0.0 | 0.0 | 0.001 | 0.001 | 0.067 | 0.003 | 0.915 | н/д | н/д | н/д | 0.021 | 1.008 | 12.096 |
Arginine (g) | 0.002 | 0.0 | 0.002 | 0.0 | 0.078 | 0.003 | 1.081 | н/д | н/д | н/д | 0.013 | 1.178 | 14.136 |
Histidine (g) | 0.0 | 0.0 | 0.001 | 0.0 | 0.05 | 0.003 | 0.484 | н/д | н/д | н/д | 0.009 | 0.546 | 6.552 |
Alanine (g) | 0.0 | 0.0 | 0.002 | 0.0 | 0.073 | 0.004 | 0.733 | н/д | н/д | н/д | 0.01 | 0.822 | 9.864 |
Aspartic acid (g) | 0.001 | 0.0 | 0.003 | 0.002 | 0.116 | 0.021 | 2.109 | н/д | н/д | н/д | 0.022 | 2.275 | 27.3 |
Glutamic acid (g) | 0.004 | 0.0 | 0.007 | 0.002 | 0.195 | 0.064 | 2.654 | н/д | н/д | н/д | 0.073 | 2.997 | 35.964 |
Glycine (g) | 0.0 | 0.0 | 0.001 | 0.0 | 0.059 | 0.003 | 0.68 | н/д | н/д | н/д | 0.006 | 0.751 | 9.012 |
Proline (g) | 0.0 | 0.0 | 0.001 | 0.0 | 0.05 | 0.003 | 0.741 | н/д | н/д | н/д | 0.039 | 0.834 | 10.008 |
Serine (g) | 0.0 | 0.0 | 0.001 | 0.0 | 0.051 | 0.004 | 0.945 | н/д | н/д | н/д | 0.019 | 1.021 | 12.252 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 3.146 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.733 | 3.879 | 46.548 |
Trans Fat (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.001 | 0.621 | 0.001 | 0.001 | 0.128 | 0.003 | 0.242 | 0.066 | н/д | н/д | 0.144 | 1.206 | 14.472 |
Phytosterols (mg) | 0.225 | 9.945 | н/д | 0.1 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 10.27 | 123.24 |
Monounsaturated Fat (g) | 0.0 | 3.283 | 0.0 | 0.001 | 0.168 | 0.003 | 0.083 | 0.054 | н/д | н/д | 0.07 | 3.661 | 43.932 |
Polyunsaturated (g) | 0.0 | 0.473 | 0.002 | 0.001 | 0.04 | 0.007 | 0.401 | 0.006 | н/д | н/д | 0.01 | 0.94 | 11.28 |