Рецепт Beans And Hamburger Dish For Kids - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 12 |
pork
865.03g |
chili sauce
35.25g |
hamburger
37.8g |
onion
8.25g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|
| Protein (g) | 188.58 | 0.45 | 7.56 | 0.09 | 196.68 | 2360.16 |
| Total Fat (g) | 56.05 | 0.27 | 3.78 | 0.01 | 60.11 | 721.32 |
| Carbohydrates (g) | 0.0 | 0.28 | 0.0 | 0.77 | 1.05 | 12.6 |
| Ash (g) | 8.48 | 0.7 | 0.37 | 0.03 | 9.57 | 114.84 |
| Calories (kcal) | 1314.839 | 4.23 | 66.527 | 3.3 | 1388.896 | 16666.752 |
| Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | н/д | 0.08 | 0.08 | 0.96 |
| Glucose (dextrose) (g) | н/д | н/д | н/д | 0.16 | 0.16 | 1.92 |
| Fructose (g) | н/д | н/д | н/д | 0.11 | 0.11 | 1.32 |
| Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 622.65 | 33.55 | 26.27 | 7.35 | 689.82 | 8277.84 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.05 | 0.0 | 0.35 | 0.4 | 4.8 |
| Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.2 | 0.0 | 0.1 | 0.4 | 4.8 |
| Calcium (mg) | 43.251 | 4.23 | 4.536 | 1.898 | 53.915 | 646.98 |
| Iron (mg) | 6.66 | 0.41 | 0.85 | 0.02 | 7.93 | 95.16 |
| Magnesium (mg) | 190.306 | 4.23 | 7.56 | 0.825 | 202.921 | 2435.052 |
| Phosphorus (mg) | 1790.604 | 8.108 | 69.55 | 2.393 | 1870.654 | 22447.848 |
| Potassium (mg) | 3641.759 | 45.12 | 121.335 | 12.045 | 3820.259 | 45843.108 |
| Sodium (mg) | 389.262 | 223.133 | 24.947 | 0.33 | 637.672 | 7652.064 |
| Zinc (mg) | 14.62 | 0.06 | 1.81 | 0.01 | 16.5 | 198.0 |
| Copper (mg) | 0.519 | 0.028 | 0.026 | 0.003 | 0.577 | 6.924 |
| Manganese (mg) | 0.087 | 0.039 | 0.004 | 0.011 | 0.14 | 1.68 |
| Selenium (mcg) | 306.2 | 0.2 | 6.3 | 0.0 | 312.7 | 3752.4 |
| Vitamin A, IU (IU) | 60.552 | 578.1 | 0.0 | 0.165 | 638.817 | 7665.804 |
| Retinol (mcg) | 17.301 | 0.0 | 0.0 | 0.0 | 17.301 | 207.612 |
| Vitamin A, RAE (mcg_RAE) | 17.301 | 28.905 | 0.0 | 0.0 | 46.206 | 554.472 |
| Beta Carotene (mcg) | 0.0 | 323.948 | 0.0 | 0.083 | 324.03 | 3888.36 |
| Vitamin E (mg) | 1.56 | 0.0 | 0.12 | 0.0 | 1.68 | 20.16 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 3.525 | 0.0 | 0.33 | 3.855 | 46.26 |
| Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 2.6 | 1.6 | 0.0 | 0.6 | 4.8 | 57.6 |
| Thiamin (mg) | 7.439 | 0.011 | 0.015 | 0.004 | 7.469 | 89.628 |
| Riboflavin (mg) | 2.336 | 0.028 | 0.06 | 0.002 | 2.427 | 29.124 |
| Niacin (mg) | 43.597 | 0.063 | 1.916 | 0.01 | 45.587 | 547.044 |
| Pantothenic acid (mg) | 6.661 | 0.039 | 0.227 | 0.01 | 6.936 | 83.232 |
| Vitamin B-6 (mg) | 4.066 | 0.053 | 0.14 | 0.01 | 4.268 | 51.216 |
| Folate (mcg) | 60.552 | 0.353 | 2.268 | 1.568 | 64.74 | 776.88 |
| Vitamin B-12 (mcg) | 4.58 | 0.0 | 0.84 | 0.0 | 5.42 | 65.04 |
| Choline (mg) | н/д | 0.0 | 25.0 | 0.5 | 25.5 | 306.0 |
| Folic acid (mcg) | 0.0 | 0.353 | 0.0 | 0.0 | 0.353 | 4.236 |
| Tryptophan (g) | 2.422 | 0.007 | 0.03 | 0.001 | 2.46 | 29.52 |
| Threonine (g) | 8.65 | 0.018 | 0.287 | 0.002 | 8.957 | 107.484 |
| Isoleucine (g) | 8.823 | 0.014 | 0.336 | 0.001 | 9.175 | 110.1 |
| Leucine (g) | 15.138 | 0.025 | 0.59 | 0.002 | 15.755 | 189.06 |
| Lysine (g) | 16.955 | 0.021 | 0.624 | 0.003 | 17.603 | 211.236 |
| Methionine (g) | 5.017 | 0.007 | 0.189 | 0.0 | 5.213 | 62.556 |
| Cystine (g) | 2.422 | 0.011 | 0.076 | 0.0 | 2.508 | 30.096 |
| Phenylalanine (g) | 7.526 | 0.014 | 0.302 | 0.002 | 7.845 | 94.14 |
| Tyrosine (g) | 6.574 | 0.011 | 0.227 | 0.001 | 6.812 | 81.744 |
| Valine (g) | 10.207 | 0.021 | 0.374 | 0.002 | 10.604 | 127.248 |
| Arginine (g) | 11.764 | 0.021 | 0.51 | 0.008 | 12.304 | 147.648 |
| Histidine (g) | 7.526 | 0.011 | 0.238 | 0.001 | 7.775 | 93.3 |
| Alanine (g) | 10.986 | 0.018 | 0.491 | 0.002 | 11.496 | 137.952 |
| Aspartic acid (g) | 17.474 | 0.067 | 0.68 | 0.007 | 18.228 | 218.736 |
| Glutamic acid (g) | 29.497 | 0.06 | 1.123 | 0.021 | 30.701 | 368.412 |
| Glycine (g) | 8.996 | 0.018 | 0.578 | 0.002 | 9.595 | 115.14 |
| Proline (g) | 7.612 | 0.021 | 0.427 | 0.001 | 8.061 | 96.732 |
| Serine (g) | 7.785 | 0.018 | 0.31 | 0.002 | 8.114 | 97.368 |
| Cholesterol (mg) | 475.764 | 0.0 | 24.569 | 0.0 | 500.334 | 6004.008 |
| Trans Fat (g) | н/д | н/д | 0.242 | н/д | 0.242 | 2.904 |
| Saturated Fat (g) | 19.377 | 0.039 | 1.535 | 0.003 | 20.953 | 251.436 |
| Phytosterols (mg) | н/д | н/д | н/д | 1.238 | 1.238 | 14.856 |
| Monounsaturated Fat (g) | 25.345 | 0.021 | 1.644 | 0.001 | 27.011 | 324.132 |
| Polyunsaturated (g) | 6.055 | 0.141 | 0.129 | 0.002 | 6.326 | 75.912 |