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Рецепт Beanie Burger Casserole - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lrg pkg. refrigerated crescent-roll dough (8-ounce.)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		beef
113.4g 		onion
22.5g 		pepper
16.26g 		celery
5.93g 		garlic
0.44g 		ketchup
40.0g 		sauce
10.42g 		water
19.75g 		beans
79.38g 		pepper sauce
0.42g 		olives
9.0g 		great northern beans
57.19g 		Всего в порции Всего в рецепте
Protein (g) 19.7 0.25 0.14 0.04 0.03 0.7 0.0 0.0 3.77 0.01 0.0 12.5 37.13 222.78
Total Fat (g) 19.36 0.02 0.03 0.01 0.0 0.12 0.03 0.0 0.29 0.0 9.0 0.65 29.52 177.12
Carbohydrates (g) 0.0 2.1 0.75 0.18 0.14 10.06 3.78 0.0 16.78 0.0 0.0 35.67 69.46 416.76
Ash (g) 0.98 0.08 0.07 0.04 0.01 1.46 0.32 0.02 1.39 н/д н/д 2.25 6.62 39.72
Calories (kcal) 258.548 9.0 3.253 0.949 0.648 38.8 15.625 0.0 74.613 0.05 79.56 193.868 674.914 4049.484
Starch (g) н/д 0.0 0.0 0.0 н/д н/д н/д н/д 5.86 н/д н/д н/д 5.86 35.16
Sucrose (g) н/д 0.22 0.02 0.01 н/д 0.0 н/д н/д 3.81 н/д н/д н/д 4.06 24.36
Glucose (dextrose) (g) н/д 0.44 0.19 0.03 н/д 4.7 н/д н/д 1.26 н/д н/д н/д 6.63 39.78
Fructose (g) н/д 0.29 0.18 0.03 н/д 3.72 н/д н/д 1.24 н/д н/д н/д 5.46 32.76
Lactose (g) н/д 0.0 0.0 0.0 н/д 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 0.0 0.0 н/д 0.69 н/д н/д 0.0 н/д н/д н/д 0.69 4.14
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 74.63 20.05 15.27 5.66 0.25 27.66 6.29 19.73 57.15 0.4 0.0 6.12 233.21 1399.26
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.95 0.39 0.11 0.0 9.11 2.71 0.0 6.32 0.0 0.0 1.29 20.89 125.34
Galactose (g) н/д 0.0 0.0 0.04 н/д 0.0 н/д н/д 0.0 н/д н/д н/д 0.04 0.24
Dietary Fiber (g) 0.0 0.4 0.3 0.1 0.0 0.1 0.1 0.0 3.3 0.0 0.0 11.6 15.8 94.8
Calcium (mg) 7.938 5.175 1.626 2.373 0.787 7.2 1.25 0.593 26.988 0.05 0.09 100.08 154.149 924.894
Iron (mg) 1.92 0.05 0.06 0.01 0.01 0.2 0.02 0.0 0.94 0.0 0.05 3.13 6.39 38.34
Magnesium (mg) 19.278 2.25 1.626 0.653 0.109 7.6 1.25 0.198 21.431 0.05 0.0 108.086 162.53 975.18
Phosphorus (mg) 138.346 6.525 3.253 1.424 0.666 13.2 1.771 0.0 58.738 0.096 0.0 255.632 479.649 2877.894
Potassium (mg) 278.96 32.85 28.461 15.427 1.744 152.8 21.667 0.0 177.8 0.533 0.09 793.202 1503.534 9021.204
Sodium (mg) 64.637 0.9 0.488 4.747 0.074 445.6 116.563 0.79 272.256 2.638 0.18 8.006 916.878 5501.268
Zinc (mg) 4.07 0.04 0.02 0.01 0.01 0.1 0.01 0.0 1.81 0.0 0.0 1.32 7.39 44.34
Copper (mg) 0.068 0.009 0.011 0.002 0.001 0.072 0.008 0.002 0.119 0.0 0.0 0.48 0.774 4.644
Manganese (mg) 0.023 0.029 0.02 0.006 0.007 0.052 0.024 0.0 0.087 н/д н/д 0.812 1.06 6.36
Selenium (mcg) 13.7 0.1 0.0 0.0 0.1 0.1 0.1 0.0 4.0 0.0 0.0 7.4 25.5 153.0
Vitamin A, IU (IU) 0.0 0.45 60.174 26.641 0.039 373.2 24.479 0.0 85.725 н/д н/д 0.0 570.708 3424.248
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 2.927 1.305 0.0 18.8 1.25 0.0 3.969 0.342 0.0 0.0 28.593 171.558
Beta Carotene (mcg) н/д 0.225 33.828 16.02 0.022 224.0 14.479 0.0 51.594 3.829 0.0 0.0 343.997 2063.982
Vitamin E (mg) н/д 0.0 0.06 0.02 0.0 0.58 0.07 0.0 0.12 0.0 1.29 0.13 2.27 13.62
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 6683.6 461.563 0.0 405.606 0.0 0.0 0.0 7550.769 45304.614
Lutein + zeaxanthin (mcg) н/д 0.9 55.458 16.791 0.07 0.0 0.0 0.0 12.7 0.042 0.0 0.0 85.961 515.766
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 н/д 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.0 0.0 н/д 0.05 н/д н/д 0.56 н/д н/д н/д 0.62 3.72
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 н/д 0.0 н/д н/д 0.04 н/д н/д н/д 0.04 0.24
Vitamin C (mg) 0.0 1.7 13.1 0.2 0.1 6.0 0.1 0.0 0.0 0.0 0.0 3.0 24.2 145.2
Thiamin (mg) 0.068 0.011 0.01 0.001 0.001 0.004 0.001 0.0 0.079 0.0 0.0 0.372 0.547 3.282
Riboflavin (mg) 0.261 0.007 0.005 0.004 0.0 0.052 0.003 0.0 0.032 0.0 0.0 0.137 0.501 3.006
Niacin (mg) 4.774 0.027 0.078 0.019 0.003 0.572 0.051 0.0 0.341 0.001 0.0 1.121 6.987 41.922
Pantothenic acid (mg) 0.408 0.027 0.016 0.015 0.003 0.02 0.004 0.0 0.175 н/д н/д 0.629 1.297 7.782
Vitamin B-6 (mg) 0.272 0.027 0.036 0.004 0.005 0.06 0.004 0.0 0.064 0.001 0.0 0.257 0.73 4.38
Folate (mcg) 7.938 4.275 1.626 2.136 0.013 4.0 0.208 0.0 9.525 0.004 0.0 275.648 305.374 1832.244
Vitamin B-12 (mcg) 2.17 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.17 13.02
Choline (mg) н/д 1.4 0.9 0.4 0.1 5.0 0.3 0.0 25.0 0.0 0.0 н/д 33.1 198.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.004 0.0 0.0 0.004 0.024
Tryptophan (g) н/д 0.002 0.002 0.001 0.0 0.008 н/д н/д 0.04 н/д н/д 0.149 0.201 1.206
Threonine (g) н/д 0.005 0.007 0.001 0.001 0.024 н/д н/д 0.119 н/д н/д 0.526 0.682 4.092
Isoleucine (g) н/д 0.002 0.003 0.001 0.001 0.02 н/д н/д 0.183 н/д н/д 0.555 0.765 4.59
Leucine (g) н/д 0.007 0.007 0.002 0.001 0.032 н/д н/д 0.325 н/д н/д 1.001 1.375 8.25
Lysine (g) н/д 0.009 0.007 0.002 0.001 0.032 н/д н/д 0.238 н/д н/д 0.858 1.146 6.876
Methionine (g) н/д 0.0 0.002 0.001 0.0 0.008 н/д н/д 0.04 н/д н/д 0.189 0.239 1.434
Cystine (g) н/д 0.0 0.002 0.0 0.0 0.008 н/д н/д 0.032 н/д н/д 0.137 0.179 1.074
Phenylalanine (g) н/д 0.007 0.015 0.001 0.001 0.024 н/д н/д 0.214 н/д н/д 0.675 0.936 5.616
Tyrosine (g) н/д 0.002 0.002 0.001 0.0 0.016 н/д н/д 0.095 н/д н/д 0.355 0.471 2.826
Valine (g) н/д 0.005 0.007 0.002 0.001 0.024 н/д н/д 0.206 н/д н/д 0.652 0.896 5.376
Arginine (g) н/д 0.023 0.005 0.001 0.003 0.02 н/д н/д 0.183 н/д н/д 0.772 1.006 6.036
Histidine (g) н/д 0.002 0.002 0.001 0.0 0.016 н/д н/д 0.103 н/д н/д 0.349 0.473 2.838
Alanine (g) н/д 0.005 0.007 0.001 0.001 0.036 н/д н/д 0.159 н/д н/д 0.526 0.734 4.404
Aspartic acid (g) н/д 0.02 0.034 0.007 0.002 0.14 н/д н/д 0.5 н/д н/д 1.51 2.213 13.278
Glutamic acid (g) н/д 0.059 0.031 0.005 0.004 0.44 н/д н/д 0.635 н/д н/д 1.904 3.078 18.468
Glycine (g) н/д 0.007 0.005 0.001 0.001 0.02 н/д н/д 0.151 н/д н/д 0.486 0.671 4.026
Proline (g) н/д 0.002 0.003 0.001 0.0 0.024 н/д н/д 0.191 н/д н/д 0.532 0.753 4.518
Serine (g) н/д 0.005 0.008 0.001 0.001 0.028 н/д н/д 0.254 н/д н/д 0.681 0.977 5.862
Cholesterol (mg) 78.245 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 78.245 469.47
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Saturated Fat (g) 7.722 0.009 0.01 0.002 0.0 0.016 0.0 0.0 0.056 0.0 1.243 0.206 9.265 55.59
Phytosterols (mg) н/д 3.375 1.464 0.356 н/д 2.8 н/д н/д н/д н/д н/д н/д 7.995 47.97
Monounsaturated Fat (g) 8.403 0.002 0.002 0.002 0.0 0.02 0.007 0.0 0.079 0.0 6.566 0.029 15.11 90.66
Polyunsaturated (g) 0.805 0.005 0.01 0.005 0.001 0.052 0.018 0.0 0.095 0.002 0.947 0.275 2.213 13.278