Рецепт Beanee Weenee Cornbread Casserole & {Easy Weeknight Meal Plan} - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	dogs 7.5g	pork 110.57g	sugar 4.58g	mustard 0.83g	sauce 8.75g	corn muffin 20.08g	milk 13.56g	cheddar cheese 4.71g	Всего в порции	Всего в рецепте
Protein (g)	0.86	24.1	0.01	0.04	0.0	1.49	0.44	1.17	28.1	168.6
Total Fat (g)	2.07	7.16	0.0	0.03	0.03	2.05	0.44	1.56	13.35	80.1
Carbohydrates (g)	0.13	0.0	4.5	0.04	3.17	9.86	0.61	0.06	18.37	110.22
Ash (g)	0.24	1.08	0.02	0.03	0.27	0.56	0.09	0.19	2.48	14.88
Calories (kcal)	22.875	168.059	17.417	0.558	13.125	64.462	8.133	18.975	313.604	1881.624
Starch (g)	н/д	н/д	н/д	0.01	н/д	н/д	н/д	н/д	0.01	0.06
Sucrose (g)	н/д	н/д	4.33	0.0	н/д	н/д	0.0	0.01	4.35	26.1
Glucose (dextrose) (g)	н/д	н/д	0.06	0.0	н/д	н/д	0.0	н/д	0.07	0.42
Fructose (g)	н/д	н/д	0.05	0.0	н/д	н/д	0.0	н/д	0.05	0.3
Lactose (g)	н/д	н/д	0.0	0.0	н/д	н/д	0.71	0.01	0.72	4.32
Maltose (g)	н/д	н/д	0.0	0.0	н/д	н/д	0.0	0.01	0.01	0.06
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Water (g)	4.2	79.58	0.06	0.69	5.28	6.12	11.97	1.73	109.64	657.84
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	4.45	0.01	2.28	н/д	0.71	0.02	7.47	44.82
Galactose (g)	н/д	н/д	0.0	0.0	н/д	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.1	0.5	0.0	0.0	0.6	3.6
Calcium (mg)	0.825	5.528	3.804	0.483	1.05	15.061	15.317	33.947	76.016	456.096
Iron (mg)	0.09	0.85	0.03	0.01	0.02	0.39	0.0	0.03	1.43	8.58
Magnesium (mg)	0.75	24.324	0.413	0.408	1.05	4.217	1.356	1.318	33.836	203.016
Phosphorus (mg)	6.45	228.87	0.183	0.883	1.488	77.114	12.335	24.107	351.429	2108.574
Potassium (mg)	12.525	465.479	6.096	1.15	18.2	26.307	19.384	4.614	553.754	3322.524
Sodium (mg)	84.0	49.754	1.283	9.458	97.913	159.649	5.422	29.239	436.718	2620.308
Zinc (mg)	0.14	1.87	0.0	0.01	0.01	0.13	0.05	0.15	2.35	14.1
Copper (mg)	0.006	0.066	0.002	0.001	0.007	0.012	0.001	0.001	0.097	0.582
Manganese (mg)	0.002	0.011	0.003	0.004	0.02	0.044	0.0	0.0	0.084	0.504
Selenium (mcg)	1.0	39.1	0.1	0.3	0.1	3.1	0.5	0.7	44.8	268.8
Vitamin A, IU (IU)	4.35	7.74	0.0	0.592	20.563	42.172	13.826	47.178	136.419	818.514
Retinol (mcg)	1.35	2.211	0.0	0.0	0.0	7.229	3.795	12.148	26.734	160.404
Vitamin A, RAE (mcg_RAE)	1.35	2.211	0.0	0.033	1.05	8.233	3.795	12.477	29.151	174.906
Beta Carotene (mcg)	0.0	0.0	0.0	0.242	12.163	н/д	0.678	4.002	17.084	102.504
Vitamin E (mg)	0.02	0.2	0.0	0.0	0.06	н/д	0.01	0.01	0.3	1.8
Vitamin D (IU)	2.7	н/д	н/д	н/д	н/д	н/д	5.422	0.565	8.687	52.122
Lycopene (mcg)	0.0	0.0	0.0	0.0	387.713	н/д	0.0	0.0	387.713	2326.278
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.15	0.0	н/д	0.0	0.0	0.15	0.9
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	н/д	н/д	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.02	н/д	н/д	0.0	0.0	0.02	0.12
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.3	0.0	0.0	0.1	0.0	0.0	0.0	0.4	2.4
Thiamin (mg)	0.015	0.951	0.0	0.003	0.001	0.05	0.005	0.001	1.027	6.162
Riboflavin (mg)	0.009	0.299	0.0	0.0	0.003	0.056	0.024	0.018	0.409	2.454
Niacin (mg)	0.197	5.572	0.005	0.004	0.043	0.422	0.015	0.004	6.262	37.572
Pantothenic acid (mg)	0.026	0.851	0.006	0.003	0.004	0.09	0.049	0.019	1.048	6.288
Vitamin B-6 (mg)	0.01	0.52	0.002	0.001	0.004	0.022	0.005	0.003	0.566	3.396
Folate (mcg)	0.3	7.74	0.046	0.058	0.175	11.447	0.678	0.848	21.291	127.746
Vitamin B-12 (mcg)	0.1	0.59	0.0	0.0	0.0	0.03	0.06	0.04	0.81	4.86
Choline (mg)	3.2	н/д	0.1	0.2	0.3	н/д	1.9	0.8	6.5	39.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	9.238	0.0	0.0	9.238	55.428
Tryptophan (g)	0.009	0.31	н/д	0.0	н/д	0.016	0.011	0.015	0.361	2.166
Threonine (g)	0.035	1.106	н/д	0.001	н/д	0.054	0.019	0.042	1.257	7.542
Isoleucine (g)	0.035	1.128	н/д	0.001	н/д	0.064	0.023	0.073	1.325	7.95
Leucine (g)	0.063	1.935	н/д	0.003	н/д	0.133	0.037	0.113	2.282	13.692
Lysine (g)	0.068	2.167	н/д	0.002	н/д	0.064	0.019	0.097	2.418	14.508
Methionine (g)	0.02	0.641	н/д	0.001	н/д	0.034	0.011	0.031	0.738	4.428
Cystine (g)	0.009	0.31	н/д	0.001	н/д	0.028	0.003	0.006	0.356	2.136
Phenylalanine (g)	0.032	0.962	н/д	0.001	н/д	0.074	0.02	0.062	1.151	6.906
Tyrosine (g)	0.026	0.84	н/д	0.001	н/д	0.056	0.02	0.057	1.001	6.006
Valine (g)	0.04	1.305	н/д	0.002	н/д	0.076	0.026	0.078	1.526	9.156
Arginine (g)	0.053	1.504	н/д	0.002	н/д	0.068	0.011	0.044	1.682	10.092
Histidine (g)	0.027	0.962	н/д	0.001	н/д	0.036	0.011	0.041	1.078	6.468
Alanine (g)	0.048	1.404	н/д	0.001	н/д	0.072	0.014	0.033	1.572	9.432
Aspartic acid (g)	0.074	2.233	н/д	0.003	н/д	0.1	0.033	0.075	2.519	15.114
Glutamic acid (g)	0.122	3.77	н/д	0.006	н/д	0.333	0.088	0.287	4.607	27.642
Glycine (g)	0.043	1.15	н/д	0.002	н/д	0.05	0.011	0.02	1.276	7.656
Proline (g)	0.035	0.973	н/д	0.003	н/д	0.127	0.046	0.132	1.316	7.896
Serine (g)	0.032	0.995	н/д	0.002	н/д	0.08	0.015	0.069	1.192	7.152
Cholesterol (mg)	3.75	60.811	0.0	0.0	0.0	12.451	1.356	4.944	83.311	499.866
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.808	2.477	0.0	0.002	0.0	0.562	0.253	0.993	5.095	30.57
Phytosterols (mg)	0.0	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	1.025	3.24	0.0	0.022	0.006	1.054	0.11	0.442	5.899	35.394
Polyunsaturated (g)	0.205	0.774	0.0	0.008	0.015	0.251	0.027	0.044	1.324	7.944