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Рецепт Bean Threads With Minced Pork*Rncm95a - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 ounce Bean threads or possibly chinese
1 Tbsp. Soy sauce rice vermicelli
1 sm Red/green warm chili pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		bean sauce
34.38g 		chicken broth
354.88g 		sherry
14.75g 		mushrooms
52.38g 		peanut oil
27.0g 		pork
170.1g 		onions
43.2g 		cilantro
3.77g 		ginger
11.16g 		Всего в порции Всего в рецепте
Protein (g) 0.78 3.55 0.03 1.62 0.0 28.71 0.79 0.08 0.2 35.76 35.76
Total Fat (g) 1.49 0.35 0.0 0.18 27.0 36.04 0.08 0.02 0.08 65.25 65.25
Carbohydrates (g) 3.74 1.42 2.02 1.72 0.0 0.0 3.17 0.14 1.98 14.19 14.19
Ash (g) н/д 2.48 н/д 0.45 0.0 1.48 0.35 0.06 0.09 4.9 4.9
Calories (kcal) 33.692 24.842 23.6 11.524 238.68 447.363 13.824 0.868 8.928 803.321 803.321
Starch (g) н/д н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.78 н/д н/д н/д н/д н/д 0.78 0.78
Fructose (g) н/д н/д н/д 0.09 н/д н/д н/д н/д н/д 0.09 0.09
Lactose (g) н/д н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.2 0.0 2.3 0.0 0.0 н/д 0.0 0.0 0.0 2.4 2.4
Water (g) 27.08 347.07 10.4 48.41 0.0 103.86 38.81 3.48 8.8 587.93 587.93
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.88 0.0 1.15 0.86 0.0 н/д 1.01 0.03 0.19 4.12 4.12
Galactose (g) н/д н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.5 1.4 0.0 0.5 0.0 0.0 1.1 0.1 0.2 3.9 3.9
Calcium (mg) 7.907 21.293 1.18 1.571 0.0 23.814 31.104 2.529 1.786 91.184 91.184
Iron (mg) 0.2 0.71 0.04 0.26 0.01 1.5 0.64 0.07 0.07 3.49 3.49
Magnesium (mg) 5.501 3.549 1.328 4.714 0.0 32.319 8.64 0.981 4.799 61.83 61.83
Phosphorus (mg) 12.377 46.134 1.328 45.047 0.0 297.675 15.984 1.812 3.794 424.15 424.15
Potassium (mg) 46.069 283.904 13.57 166.568 0.0 488.187 119.232 19.663 46.314 1183.507 1183.507
Sodium (mg) 257.85 560.71 1.328 2.619 0.0 95.256 6.912 1.736 1.451 927.862 927.862
Zinc (mg) 0.11 0.25 0.01 0.27 0.0 3.74 0.17 0.02 0.04 4.61 4.61
Copper (mg) 0.024 0.106 0.007 0.168 0.0 0.085 0.035 0.009 0.026 0.459 0.459
Manganese (mg) н/д 0.177 н/д 0.026 н/д 0.017 0.069 0.016 0.026 0.332 0.332
Selenium (mcg) 0.3 0.0 0.1 4.9 0.0 41.8 0.3 0.0 0.1 47.5 47.5
Vitamin A, IU (IU) н/д 0.0 н/д 0.0 0.0 11.907 430.704 254.67 0.0 697.281 697.281
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 3.402 0.0 0.0 0.0 3.402 3.402
Vitamin A, RAE (mcg_RAE) 1.375 0.0 0.0 0.0 0.0 3.402 21.6 12.718 0.0 39.096 39.096
Beta Carotene (mcg) 16.502 0.0 0.0 0.0 0.0 н/д 258.336 148.318 0.0 423.157 423.157
Vitamin E (mg) 0.2 0.0 0.0 0.01 4.24 н/д 0.24 0.09 0.03 4.8 4.8
Vitamin D (IU) н/д н/д н/д 9.428 н/д н/д н/д н/д н/д 9.428 9.428
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 31.286 0.0 0.0 0.0 0.0 н/д 491.184 32.645 0.0 555.115 555.115
Tocopherol, beta (mg) н/д н/д н/д 0.01 0.12 н/д н/д н/д н/д 0.13 0.13
Tocopherol, gamma (mg) н/д н/д н/д 0.01 4.3 н/д н/д н/д н/д 4.3 4.3
Tocopherol, delta (mg) н/д н/д н/д 0.01 0.37 н/д н/д н/д н/д 0.38 0.38
Vitamin C (mg) 0.6 24.8 0.0 1.1 0.0 1.2 8.1 1.0 0.6 37.4 37.4
Thiamin (mg) 0.017 0.0 0.003 0.042 0.0 1.242 0.026 0.003 0.003 1.336 1.336
Riboflavin (mg) 0.01 0.035 0.003 0.21 0.0 0.408 0.035 0.006 0.003 0.71 0.71
Niacin (mg) 0.096 1.81 0.031 1.891 0.0 7.382 0.229 0.042 0.084 11.565 11.565
Pantothenic acid (mg) н/д 0.035 н/д 0.786 0.0 1.14 0.035 0.022 0.022 2.039 2.039
Vitamin B-6 (mg) 0.017 0.035 0.0 0.052 0.0 0.646 0.026 0.006 0.018 0.801 0.801
Folate (mcg) 8.595 0.0 0.0 8.381 0.0 8.505 27.648 2.34 1.228 56.696 56.696
Vitamin B-12 (mcg) 0.0 0.14 0.0 0.02 0.0 1.19 0.0 0.0 0.0 1.35 1.35
Choline (mg) 2.9 н/д 0.7 9.1 0.0 н/д 2.5 0.5 3.2 18.8 18.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д н/д 0.021 0.0 0.357 0.009 н/д 0.001 0.388 0.388
Threonine (g) н/д н/д н/д 0.058 0.0 1.31 0.03 н/д 0.004 1.402 1.402
Isoleucine (g) н/д н/д н/д 0.042 0.0 1.344 0.035 н/д 0.006 1.426 1.426
Leucine (g) н/д н/д н/д 0.063 0.0 2.296 0.048 н/д 0.008 2.415 2.415
Lysine (g) н/д н/д н/д 0.058 0.0 2.586 0.039 н/д 0.007 2.689 2.689
Methionine (g) н/д н/д н/д 0.016 0.0 0.765 0.009 н/д 0.001 0.791 0.791
Cystine (g) н/д н/д н/д 0.005 0.0 0.374 н/д н/д 0.001 0.381 0.381
Phenylalanine (g) н/д н/д н/д 0.047 0.0 1.14 0.026 н/д 0.006 1.218 1.218
Tyrosine (g) н/д н/д н/д 0.021 0.0 1.004 0.022 н/д 0.002 1.048 1.048
Valine (g) н/д н/д н/д 0.12 0.0 1.565 0.035 н/д 0.008 1.728 1.728
Arginine (g) н/д н/д н/д 0.042 0.0 1.786 0.056 н/д 0.004 1.889 1.889
Histidine (g) н/д н/д н/д 0.031 0.0 1.14 0.013 н/д 0.003 1.187 1.187
Alanine (g) н/д н/д н/д 0.105 0.0 1.667 0.035 н/д 0.003 1.81 1.81
Aspartic acid (g) н/д н/д н/д 0.105 0.0 2.671 0.073 н/д 0.023 2.872 2.872
Glutamic acid (g) н/д н/д н/д 0.178 0.0 4.491 0.164 н/д 0.018 4.851 4.851
Glycine (g) н/д н/д н/д 0.047 0.0 1.361 0.039 н/д 0.004 1.451 1.451
Proline (g) н/д н/д н/д 0.042 0.0 1.157 0.052 н/д 0.004 1.255 1.255
Serine (g) н/д н/д н/д 0.047 0.0 1.191 0.035 н/д 0.006 1.278 1.278
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 122.472 0.0 0.0 0.0 122.472 122.472
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.206 0.106 0.0 0.021 4.563 13.387 0.013 0.0 0.022 18.319 18.319
Phytosterols (mg) н/д н/д н/д н/д 55.89 н/д н/д 0.189 1.674 57.753 57.753
Monounsaturated Fat (g) 0.588 0.177 0.0 0.0 12.474 16.057 0.013 0.011 0.017 29.337 29.337
Polyunsaturated (g) 0.639 0.071 0.0 0.073 8.64 3.249 0.03 0.002 0.017 12.721 12.721