Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 ounce Bean-thread, (cellophane) noodles
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		shiitake mushrooms
113.4g 		onion
51.75g 		oil
27.2g 		chicken broth
473.18g 		water
237.0g 		carrot
56.96g 		scallions
43.2g 		Всего в порции Всего в рецепте
Protein (g) 3.91 0.57 0.0 4.73 0.0 0.53 0.79 10.53 10.53
Total Fat (g) 0.4 0.05 27.2 0.47 0.0 0.14 0.08 28.34 28.34
Carbohydrates (g) 8.71 4.83 0.0 1.89 0.0 5.46 3.17 24.06 24.06
Ash (g) 0.88 0.18 0.0 3.31 0.24 0.55 0.35 5.52 5.52
Calories (kcal) 54.432 20.7 240.448 33.123 0.0 23.354 13.824 385.88 385.88
Starch (g) 0.0 0.0 н/д н/д н/д 0.81 н/д 0.81 0.81
Sucrose (g) 0.0 0.51 н/д н/д н/д 2.04 н/д 2.56 2.56
Glucose (dextrose) (g) 0.34 1.02 н/д н/д н/д 0.34 н/д 1.7 1.7
Fructose (g) 0.0 0.67 н/д н/д н/д 0.31 н/д 0.98 0.98
Lactose (g) 0.0 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) 0.0 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 99.5 46.11 0.0 462.77 236.76 50.29 38.81 934.24 934.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.34 2.19 0.0 0.0 0.0 2.7 1.01 6.24 6.24
Galactose (g) 0.0 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 4.1 0.9 0.0 1.9 0.0 1.6 1.1 9.6 9.6
Calcium (mg) 2.268 11.902 0.0 28.391 7.11 18.797 31.104 99.572 99.572
Iron (mg) 0.6 0.11 0.01 0.95 0.0 0.17 0.64 2.47 2.47
Magnesium (mg) 21.546 5.175 0.0 4.732 2.37 6.835 8.64 49.298 49.298
Phosphorus (mg) 125.874 15.007 0.0 61.513 0.0 19.936 15.984 238.315 238.315
Potassium (mg) 369.684 75.555 0.0 378.544 0.0 182.272 119.232 1125.287 1125.287
Sodium (mg) 5.67 2.07 0.0 747.624 9.48 39.302 6.912 811.059 811.059
Zinc (mg) 1.09 0.09 0.0 0.33 0.02 0.14 0.17 1.84 1.84
Copper (mg) 0.181 0.021 0.0 0.142 0.024 0.028 0.035 0.431 0.431
Manganese (mg) 0.249 0.067 н/д 0.237 0.0 0.08 0.069 0.702 0.702
Selenium (mcg) 7.1 0.3 0.0 0.0 0.0 0.1 0.3 7.7 7.7
Vitamin A, IU (IU) 0.0 1.035 0.0 0.0 0.0 9515.738 430.704 9947.477 9947.477
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 475.616 21.6 497.216 497.216
Beta Carotene (mcg) 0.0 0.517 0.0 0.0 0.0 4719.136 258.336 4977.989 4977.989
Vitamin E (mg) 0.0 0.01 2.51 0.0 0.0 0.38 0.24 3.13 3.13
Vitamin D (IU) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.57 0.0 0.57 0.57
Lutein + zeaxanthin (mcg) 0.0 2.07 0.0 0.0 0.0 145.818 491.184 639.072 639.072
Tocopherol, beta (mg) 0.0 0.0 н/д н/д н/д 0.01 н/д 0.01 0.01
Tocopherol, gamma (mg) 0.0 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 3.8 0.0 33.1 0.0 3.4 8.1 48.4 48.4
Thiamin (mg) 0.113 0.026 0.0 0.0 0.0 0.04 0.026 0.205 0.205
Riboflavin (mg) 0.306 0.016 0.0 0.047 0.0 0.034 0.035 0.438 0.438
Niacin (mg) 4.389 0.062 0.0 2.413 0.0 0.558 0.229 7.651 7.651
Pantothenic acid (mg) 1.542 0.062 0.0 0.047 0.0 0.154 0.035 1.84 1.84
Vitamin B-6 (mg) 0.193 0.062 0.0 0.047 0.0 0.08 0.026 0.408 0.408
Folate (mcg) 15.876 9.832 0.0 0.0 0.0 10.822 27.648 64.179 64.179
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.19 0.0 0.0 0.0 0.19 0.19
Choline (mg) 67.4 3.2 н/д н/д 0.0 5.0 2.5 78.0 78.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.011 0.005 0.0 н/д н/д 0.006 0.009 0.031 0.031
Threonine (g) 0.147 0.01 0.0 н/д н/д 0.108 0.03 0.296 0.296
Isoleucine (g) 0.125 0.005 0.0 н/д н/д 0.046 0.035 0.21 0.21
Leucine (g) 0.215 0.016 0.0 н/д н/д 0.057 0.048 0.335 0.335
Lysine (g) 0.147 0.021 0.0 н/д н/д 0.057 0.039 0.264 0.264
Methionine (g) 0.034 0.0 0.0 н/д н/д 0.011 0.009 0.054 0.054
Cystine (g) 0.023 0.0 0.0 н/д н/д 0.046 н/д 0.068 0.068
Phenylalanine (g) 0.125 0.016 0.0 н/д н/д 0.034 0.026 0.2 0.2
Tyrosine (g) 0.091 0.005 0.0 н/д н/д 0.023 0.022 0.14 0.14
Valine (g) 0.159 0.01 0.0 н/д н/д 0.04 0.035 0.244 0.244
Arginine (g) 0.17 0.052 0.0 н/д н/д 0.051 0.056 0.329 0.329
Histidine (g) 0.068 0.005 0.0 н/д н/д 0.023 0.013 0.109 0.109
Alanine (g) 0.193 0.01 0.0 н/д н/д 0.063 0.035 0.3 0.3
Aspartic acid (g) 0.34 0.047 0.0 н/д н/д 0.108 0.073 0.568 0.568
Glutamic acid (g) 0.76 0.135 0.0 н/д н/д 0.211 0.164 1.269 1.269
Glycine (g) 0.159 0.016 0.0 н/д н/д 0.028 0.039 0.242 0.242
Proline (g) 0.113 0.005 0.0 н/д н/д 0.028 0.052 0.199 0.199
Serine (g) 0.159 0.01 0.0 н/д н/д 0.028 0.035 0.232 0.232
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д 0.702 н/д н/д 0.0 н/д 0.702 0.702
Saturated Fat (g) 0.034 0.021 2.021 0.142 0.0 0.023 0.013 2.253 2.253
Phytosterols (mg) н/д 7.762 68.0 н/д н/д н/д н/д 75.762 75.762
Monounsaturated Fat (g) 0.0 0.005 6.183 0.237 0.0 0.006 0.013 6.443 6.443
Polyunsaturated (g) 0.159 0.01 17.718 0.095 0.0 0.068 0.03 18.08 18.08