Рецепт Bean Thread Noodles With Pork - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 lb Dry bean thread noodles
1 Tbsp. Chili bean sauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		pork
113.4g 		soy sauce
8.0g 		rice wine
4.85g 		sesame oil
4.5g 		peanut oil
6.75g 		ginger
2.79g 		garlic
7.4g 		scallions
11.52g 		soy sauce
16.0g 		salt
1.5g 		sugar
4.2g 		sesame oil
4.5g 		chicken stock
236.59g 		scallions
8.64g 		Всего в порции Всего в рецепте
Protein (g) 19.14 0.5 0.02 0.0 0.0 0.05 0.47 0.21 1.0 0.0 0.0 0.0 2.37 0.16 23.93 47.86
Total Fat (g) 24.03 0.0 0.0 4.5 6.75 0.02 0.04 0.02 0.01 0.0 0.0 4.5 0.24 0.02 40.12 80.24
Carbohydrates (g) 0.0 0.61 0.24 0.0 0.0 0.5 2.44 0.85 1.22 0.0 4.2 0.0 0.95 0.63 11.63 23.26
Ash (g) 0.99 1.22 0.0 0.0 0.0 0.02 0.11 0.09 2.45 1.5 0.0 0.0 1.66 0.07 8.11 16.22
Calories (kcal) 298.242 4.24 6.499 39.78 59.67 2.232 11.019 3.686 8.48 0.0 16.254 39.78 16.561 2.765 509.208 1018.416
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.8 1.6
Water (g) 69.24 5.66 3.8 0.0 0.0 2.2 4.33 10.35 11.32 0.0 0.0 0.0 231.39 7.76 346.06 692.12
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.14 0.0 0.0 0.0 0.05 0.07 0.27 0.27 0.0 4.2 0.0 0.0 0.2 5.2 10.4
Galactose (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.0 0.1 0.2 0.3 0.1 0.0 0.0 0.0 0.9 0.2 1.9 3.8
Calcium (mg) 15.876 1.52 0.242 0.0 0.0 0.446 13.385 8.294 3.04 0.36 0.042 0.0 14.195 6.221 63.622 127.244
Iron (mg) 1.0 0.15 0.0 0.0 0.0 0.02 0.13 0.17 0.31 0.0 0.0 0.0 0.47 0.13 2.39 4.78
Magnesium (mg) 21.546 3.44 0.291 0.0 0.0 1.2 1.849 2.304 6.88 0.015 0.0 0.0 2.366 1.728 41.618 83.236
Phosphorus (mg) 198.45 10.0 0.291 0.0 0.0 0.949 11.314 4.262 20.0 0.0 0.0 0.0 30.757 3.197 279.22 558.44
Potassium (mg) 325.458 17.36 1.212 0.0 0.0 11.579 29.654 31.795 34.72 0.12 0.084 0.0 189.272 23.846 665.101 1330.202
Sodium (mg) 63.504 450.96 0.097 0.0 0.0 0.363 1.257 1.843 901.92 581.37 0.0 0.0 373.812 1.382 2376.509 4753.018
Zinc (mg) 2.49 0.04 0.0 0.0 0.0 0.01 0.09 0.04 0.08 0.0 0.0 0.0 0.17 0.03 2.96 5.92
Copper (mg) 0.057 0.008 0.0 0.0 0.0 0.006 0.022 0.009 0.016 0.0 0.0 0.0 0.071 0.007 0.197 0.394
Manganese (mg) 0.011 0.034 н/д н/д н/д 0.006 0.123 0.018 0.067 0.002 0.0 н/д 0.118 0.014 0.394 0.788
Selenium (mcg) 27.9 0.0 0.1 0.0 0.0 0.0 1.1 0.1 0.1 0.0 0.0 0.0 0.0 0.1 29.3 58.6
Vitamin A, IU (IU) 7.938 0.0 0.0 0.0 0.0 0.0 0.666 114.854 0.0 0.0 0.0 0.0 0.0 86.141 209.599 419.198
Retinol (mcg) 2.268 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.268 4.536
Vitamin A, RAE (mcg_RAE) 2.268 0.0 0.0 0.0 0.0 0.0 0.0 5.76 0.0 0.0 0.0 0.0 0.0 4.32 12.348 24.696
Beta Carotene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.37 68.89 0.0 0.0 0.0 0.0 0.0 51.667 120.927 241.854
Vitamin E (mg) н/д 0.0 0.0 0.06 1.06 0.01 0.01 0.06 0.0 0.0 0.0 0.06 0.0 0.05 1.31 2.62
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 0.0 0.0 0.0 0.0 1.183 130.982 0.0 0.0 0.0 0.0 0.0 98.237 230.402 460.804
Tocopherol, beta (mg) н/д н/д н/д н/д 0.03 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.03 0.06
Tocopherol, gamma (mg) н/д н/д н/д н/д 1.07 н/д н/д н/д н/д н/д н/д н/д н/д н/д 1.07 2.14
Tocopherol, delta (mg) н/д н/д н/д н/д 0.09 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.09 0.18
Vitamin C (mg) 0.8 0.0 0.0 0.0 0.0 0.1 2.3 2.2 0.0 0.0 0.0 0.0 16.6 1.6 23.6 47.2
Thiamin (mg) 0.828 0.002 0.0 0.0 0.0 0.001 0.015 0.007 0.005 0.0 0.0 0.0 0.0 0.005 0.863 1.726
Riboflavin (mg) 0.272 0.014 0.0 0.0 0.0 0.001 0.008 0.009 0.027 0.0 0.001 0.0 0.024 0.007 0.363 0.726
Niacin (mg) 4.922 0.176 0.0 0.0 0.0 0.021 0.052 0.061 0.352 0.0 0.0 0.0 1.207 0.046 6.836 13.672
Pantothenic acid (mg) 0.76 0.024 н/д 0.0 0.0 0.006 0.044 0.009 0.048 0.0 0.0 0.0 0.024 0.007 0.922 1.844
Vitamin B-6 (mg) 0.431 0.012 0.0 0.0 0.0 0.004 0.092 0.007 0.024 0.0 0.0 0.0 0.024 0.005 0.599 1.198
Folate (mcg) 5.67 1.12 0.0 0.0 0.0 0.307 0.222 7.373 2.24 0.0 0.0 0.0 0.0 5.53 22.461 44.922
Vitamin B-12 (mcg) 0.79 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.09 0.0 0.89 1.78
Choline (mg) н/д 1.5 0.0 0.0 0.0 0.8 1.7 0.7 2.9 0.0 0.0 0.0 н/д 0.5 8.1 16.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.238 0.007 н/д 0.0 0.0 0.0 0.005 0.002 0.014 0.0 н/д 0.0 н/д 0.002 0.269 0.538
Threonine (g) 0.873 0.02 н/д 0.0 0.0 0.001 0.012 0.008 0.04 0.0 н/д 0.0 н/д 0.006 0.96 1.92
Isoleucine (g) 0.896 0.024 н/д 0.0 0.0 0.001 0.016 0.009 0.048 0.0 н/д 0.0 н/д 0.007 1.002 2.004
Leucine (g) 1.531 0.04 н/д 0.0 0.0 0.002 0.023 0.013 0.08 0.0 н/д 0.0 н/д 0.01 1.698 3.396
Lysine (g) 1.724 0.029 н/д 0.0 0.0 0.002 0.02 0.01 0.058 0.0 н/д 0.0 н/д 0.008 1.85 3.7
Methionine (g) 0.51 0.007 н/д 0.0 0.0 0.0 0.006 0.002 0.014 0.0 н/д 0.0 н/д 0.002 0.542 1.084
Cystine (g) 0.249 0.009 н/д 0.0 0.0 0.0 0.005 н/д 0.018 0.0 н/д 0.0 н/д н/д 0.281 0.562
Phenylalanine (g) 0.76 0.026 н/д 0.0 0.0 0.001 0.013 0.007 0.053 0.0 н/д 0.0 н/д 0.005 0.866 1.732
Tyrosine (g) 0.669 0.018 н/д 0.0 0.0 0.001 0.006 0.006 0.037 0.0 н/д 0.0 н/д 0.004 0.741 1.482
Valine (g) 1.043 0.025 н/д 0.0 0.0 0.002 0.021 0.009 0.05 0.0 н/д 0.0 н/д 0.007 1.157 2.314
Arginine (g) 1.191 0.034 н/д 0.0 0.0 0.001 0.047 0.015 0.069 0.0 н/д 0.0 н/д 0.011 1.368 2.736
Histidine (g) 0.76 0.013 н/д 0.0 0.0 0.001 0.008 0.003 0.026 0.0 н/д 0.0 н/д 0.003 0.813 1.626
Alanine (g) 1.111 0.022 н/д 0.0 0.0 0.001 0.01 0.009 0.045 0.0 н/д 0.0 н/д 0.007 1.205 2.41
Aspartic acid (g) 1.78 0.054 н/д 0.0 0.0 0.006 0.036 0.02 0.107 0.0 н/д 0.0 н/д 0.015 2.018 4.036
Glutamic acid (g) 2.994 0.118 н/д 0.0 0.0 0.004 0.06 0.044 0.237 0.0 н/д 0.0 н/д 0.033 3.49 6.98
Glycine (g) 0.907 0.022 н/д 0.0 0.0 0.001 0.015 0.01 0.045 0.0 н/д 0.0 н/д 0.008 1.008 2.016
Proline (g) 0.771 0.037 н/д 0.0 0.0 0.001 0.007 0.014 0.074 0.0 н/д 0.0 н/д 0.01 0.914 1.828
Serine (g) 0.794 0.029 н/д 0.0 0.0 0.001 0.014 0.009 0.058 0.0 н/д 0.0 н/д 0.007 0.912 1.824
Cholesterol (mg) 81.648 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 81.648 163.296
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 8.925 0.001 0.0 0.639 1.141 0.006 0.007 0.003 0.002 0.0 0.0 0.639 0.071 0.003 11.435 22.87
Phytosterols (mg) н/д н/д н/д 38.925 13.973 0.419 н/д н/д н/д 0.0 н/д 38.925 н/д н/д 92.241 184.482
Monounsaturated Fat (g) 10.705 0.001 0.0 1.787 3.119 0.004 0.001 0.003 0.002 0.0 0.0 1.787 0.118 0.003 17.528 35.056
Polyunsaturated (g) 2.166 0.002 0.0 1.877 2.16 0.004 0.018 0.008 0.003 0.0 0.0 1.877 0.047 0.006 8.168 16.336