Рецепт Bean Thread Noodles With Garlic Peanut Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	cilantro 0.43g	garlic 0.61g	peanut butter 64.5g	stock 60.0g	vinegar 11.25g	sesame oil 6.8g	sugar 0.53g	mustard 0.63g	soy sauce 8.0g	sesame 4.0g	scallions 14.4g	Всего в порции	Всего в рецепте
Protein (g)	0.01	0.04	14.14	0.68	0.0	0.0	0.0	0.03	0.5	0.68	0.26	16.35	65.4
Total Fat (g)	0.0	0.0	31.95	0.13	0.0	6.8	0.0	0.03	0.0	1.92	0.03	40.87	163.48
Carbohydrates (g)	0.02	0.2	15.47	0.02	0.1	0.0	0.52	0.03	0.61	1.04	1.06	19.08	76.32
Ash (g)	0.01	0.01	1.94	0.63	н/д	0.0	0.0	0.02	1.22	0.16	0.12	4.1	16.4
Calories (kcal)	0.098	0.907	379.26	4.2	2.363	60.112	2.032	0.419	4.24	22.68	4.608	480.918	1923.672
Starch (g)	н/д	н/д	2.95	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	2.95	11.8
Sucrose (g)	н/д	н/д	1.54	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	1.54	6.16
Glucose (dextrose) (g)	н/д	н/д	2.65	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	2.65	10.6
Fructose (g)	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.39	0.36	1.0	58.53	10.55	0.0	0.0	0.52	5.66	0.2	12.94	90.15	360.6
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.01	4.19	0.0	0.05	0.0	0.52	0.01	0.14	0.02	0.34	5.27	21.08
Galactose (g)	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	3.7	0.0	0.0	0.0	0.0	0.0	0.1	0.7	0.4	4.8	19.2
Calcium (mg)	0.285	1.102	34.83	3.6	0.788	0.0	0.005	0.363	1.52	5.24	10.368	58.1	232.4
Iron (mg)	0.01	0.01	1.39	0.1	0.02	0.0	0.0	0.01	0.15	0.31	0.21	2.22	8.88
Magnesium (mg)	0.111	0.152	115.455	1.2	0.563	0.0	0.0	0.306	3.44	13.84	2.88	137.946	551.784
Phosphorus (mg)	0.204	0.932	216.075	7.8	0.9	0.0	0.0	0.663	10.0	30.96	5.328	272.861	1091.444
Potassium (mg)	2.214	2.442	381.84	32.4	8.213	0.0	0.011	0.863	17.36	16.24	39.744	501.326	2005.304
Sodium (mg)	0.196	0.104	307.02	195.6	0.563	0.0	0.0	7.094	450.96	1.56	2.304	965.399	3861.596
Zinc (mg)	0.0	0.01	1.72	0.0	0.0	0.0	0.0	0.0	0.04	0.41	0.06	2.25	9.0
Copper (mg)	0.001	0.002	0.368	0.0	0.001	0.0	0.0	0.001	0.008	0.058	0.012	0.45	1.8
Manganese (mg)	0.002	0.01	0.877	0.006	н/д	н/д	0.0	0.003	0.034	0.057	0.023	1.012	4.048
Selenium (mcg)	0.0	0.1	26.1	0.4	0.0	0.0	0.0	0.2	0.0	0.1	0.1	27.0	108.0
Vitamin A, IU (IU)	28.679	0.055	0.0	0.0	н/д	0.0	0.0	0.444	0.0	2.64	143.568	175.386	701.544
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	1.432	0.0	0.0	0.0	0.0	0.0	0.0	0.025	0.0	0.12	7.2	8.777	35.108
Beta Carotene (mcg)	16.703	0.03	0.0	0.0	0.0	0.0	0.0	0.181	0.0	1.6	86.112	104.626	418.504
Vitamin E (mg)	0.01	0.0	3.83	0.0	0.0	0.1	0.0	0.0	0.0	0.01	0.08	4.03	16.12
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	3.676	0.097	0.0	0.0	0.0	0.0	0.0	0.113	0.0	0.0	163.728	167.614	670.456
Tocopherol, beta (mg)	н/д	н/д	0.12	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.12	0.48
Tocopherol, gamma (mg)	н/д	н/д	5.37	н/д	н/д	н/д	н/д	0.01	н/д	н/д	н/д	5.38	21.52
Tocopherol, delta (mg)	н/д	н/д	0.44	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.44	1.76
Vitamin C (mg)	0.1	0.2	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	2.7	3.0	12.0
Thiamin (mg)	0.0	0.001	0.071	0.0	0.0	0.0	0.0	0.002	0.002	0.048	0.009	0.134	0.536
Riboflavin (mg)	0.001	0.001	0.071	0.012	0.0	0.0	0.0	0.0	0.014	0.019	0.012	0.129	0.516
Niacin (mg)	0.005	0.004	8.488	0.468	0.0	0.0	0.0	0.003	0.176	0.218	0.076	9.438	37.752
Pantothenic acid (mg)	0.002	0.004	0.671	0.012	н/д	0.0	0.0	0.002	0.024	0.027	0.012	0.753	3.012
Vitamin B-6 (mg)	0.001	0.008	0.355	0.006	0.0	0.0	0.0	0.0	0.012	0.006	0.009	0.396	1.584
Folate (mcg)	0.264	0.018	22.575	1.2	0.0	0.0	0.0	0.044	1.12	3.84	9.216	38.277	153.108
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.04	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.04	0.16
Choline (mg)	0.1	0.1	42.4	1.7	0.0	0.0	0.0	0.1	1.5	1.0	0.8	47.8	191.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.0	н/д	н/д	н/д	0.0	н/д	0.0	0.007	0.015	0.003	0.025	0.1
Threonine (g)	н/д	0.001	н/д	н/д	н/д	0.0	н/д	0.001	0.02	0.028	0.01	0.06	0.24
Isoleucine (g)	н/д	0.001	н/д	н/д	н/д	0.0	н/д	0.001	0.024	0.029	0.012	0.067	0.268
Leucine (g)	н/д	0.002	н/д	н/д	н/д	0.0	н/д	0.002	0.04	0.052	0.016	0.112	0.448
Lysine (g)	н/д	0.002	н/д	н/д	н/д	0.0	н/д	0.002	0.029	0.022	0.013	0.067	0.268
Methionine (g)	н/д	0.0	н/д	н/д	н/д	0.0	н/д	0.001	0.007	0.022	0.003	0.033	0.132
Cystine (g)	н/д	0.0	н/д	н/д	н/д	0.0	н/д	0.001	0.009	0.014	н/д	0.023	0.092
Phenylalanine (g)	н/д	0.001	н/д	н/д	н/д	0.0	н/д	0.001	0.026	0.036	0.009	0.073	0.292
Tyrosine (g)	н/д	0.0	н/д	н/д	н/д	0.0	н/д	0.001	0.018	0.028	0.007	0.055	0.22
Valine (g)	н/д	0.002	н/д	н/д	н/д	0.0	н/д	0.001	0.025	0.038	0.012	0.077	0.308
Arginine (g)	н/д	0.004	н/д	н/д	н/д	0.0	н/д	0.002	0.034	0.101	0.019	0.159	0.636
Histidine (g)	н/д	0.001	н/д	н/д	н/д	0.0	н/д	0.001	0.013	0.02	0.004	0.039	0.156
Alanine (g)	н/д	0.001	н/д	н/д	н/д	0.0	н/д	0.001	0.022	0.036	0.012	0.071	0.284
Aspartic acid (g)	н/д	0.003	н/д	н/д	н/д	0.0	н/д	0.003	0.054	0.063	0.024	0.146	0.584
Glutamic acid (g)	н/д	0.005	н/д	н/д	н/д	0.0	н/д	0.005	0.118	0.151	0.055	0.334	1.336
Glycine (g)	н/д	0.001	н/д	н/д	н/д	0.0	н/д	0.002	0.022	0.046	0.013	0.084	0.336
Proline (g)	н/д	0.001	н/д	н/д	н/д	0.0	н/д	0.002	0.037	0.031	0.017	0.088	0.352
Serine (g)	н/д	0.001	н/д	н/д	н/д	0.0	н/д	0.001	0.029	0.037	0.012	0.08	0.32
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.0	0.001	6.14	0.066	0.0	0.966	0.0	0.002	0.001	0.269	0.004	7.448	29.792
Phytosterols (mg)	0.021	н/д	н/д	н/д	н/д	58.82	н/д	н/д	н/д	н/д	н/д	58.841	235.364
Monounsaturated Fat (g)	0.001	0.0	13.371	0.054	0.0	2.7	0.0	0.016	0.001	0.725	0.004	16.872	67.488
Polyunsaturated (g)	0.0	0.002	7.308	0.006	0.0	2.836	0.0	0.006	0.002	0.842	0.01	11.01	44.04