Рецепт Bean Thread Noodles With Beef And Asian Pear - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	garlics 10.44g	soy sauce 85.0g	sugar 25.2g	sesame oil 13.6g	pepper 2.54g	vinegar 130.0g	mignon 449.05g	beef broth 870.0g	water 59.25g	pear 250.25g	scallions 28.8g	Всего в порции	Всего в рецепте
Protein (g)	0.66	5.34	0.0	0.0	0.03	0.0	88.06	9.92	0.0	1.25	0.53	105.78	105.78
Total Fat (g)	0.05	0.03	0.0	13.6	0.01	0.0	81.55	1.91	0.0	0.58	0.05	97.79	97.79
Carbohydrates (g)	3.45	6.47	25.19	0.0	0.15	1.21	0.0	0.35	0.0	26.65	2.11	65.59	65.59
Ash (g)	0.16	13.01	0.0	0.0	0.01	н/д	4.13	9.14	0.06	0.93	0.23	27.67	27.67
Calories (kcal)	15.556	45.05	97.524	120.224	0.788	27.3	1109.164	60.9	0.0	105.105	9.216	1590.826	1590.826
Starch (g)	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.05	н/д	н/д	н/д	н/д	н/д	н/д	0.05	0.05
Fructose (g)	н/д	н/д	н/д	н/д	0.06	н/д	н/д	н/д	н/д	н/д	н/д	0.06	0.06
Lactose (g)	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	6.12	60.15	0.01	0.0	2.34	121.95	276.26	848.69	59.19	220.85	25.87	1621.43	1621.43
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.1	1.45	25.18	0.0	0.11	0.52	0.0	0.0	0.0	17.64	0.67	45.67	45.67
Galactose (g)	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.2	0.7	0.0	0.0	0.1	0.0	0.0	0.0	0.0	9.0	0.7	10.7	10.7
Calcium (mg)	18.896	16.15	0.252	0.0	0.178	9.1	103.282	52.2	1.778	10.01	20.736	232.582	232.582
Iron (mg)	0.18	1.64	0.0	0.0	0.01	0.26	6.38	1.48	0.0	0.0	0.43	10.37	10.37
Magnesium (mg)	2.61	36.55	0.0	0.0	0.305	6.5	89.811	17.4	0.593	20.02	5.76	179.548	179.548
Phosphorus (mg)	15.973	106.25	0.0	0.0	0.661	10.4	808.297	113.1	0.0	27.528	10.656	1092.865	1092.865
Potassium (mg)	41.864	184.45	0.504	0.0	5.364	94.9	1356.143	469.8	0.0	302.803	79.488	2535.316	2535.316
Sodium (mg)	1.775	4791.45	0.0	0.0	0.102	6.5	224.527	2836.2	2.37	0.0	4.608	7867.532	7867.532
Zinc (mg)	0.12	0.44	0.0	0.0	0.01	0.05	15.31	0.0	0.01	0.05	0.11	16.1	16.1
Copper (mg)	0.031	0.085	0.0	0.0	0.001	0.013	0.314	0.0	0.006	0.125	0.023	0.598	0.598
Manganese (mg)	0.174	0.357	0.0	н/д	0.003	н/д	0.045	0.087	0.0	0.15	0.046	0.862	0.862
Selenium (mcg)	1.5	0.4	0.2	0.0	0.0	0.1	98.8	6.1	0.0	0.3	0.2	107.5	107.5
Vitamin A, IU (IU)	0.94	0.0	0.0	0.0	79.59	н/д	0.0	0.0	0.0	0.0	287.136	367.666	367.666
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	3.991	0.0	0.0	0.0	0.0	0.0	14.4	18.391	18.391
Beta Carotene (mcg)	0.522	0.0	0.0	0.0	41.282	0.0	0.0	0.0	0.0	0.0	172.224	214.028	214.028
Vitamin E (mg)	0.01	0.0	0.0	0.19	0.04	0.0	1.84	0.0	0.0	0.3	0.16	2.54	2.54
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	1.67	0.0	0.0	0.0	1.296	0.0	0.0	0.0	0.0	125.125	327.456	455.548	455.548
Tocopherol, beta (mg)	н/д	н/д	н/д	н/д	0.0	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	н/д	0.0	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	н/д	0.0	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	3.3	0.0	0.0	0.0	3.2	0.0	0.0	0.0	0.0	9.5	5.4	21.4	21.4
Thiamin (mg)	0.021	0.026	0.0	0.0	0.001	0.0	0.269	0.0	0.0	0.025	0.017	0.359	0.359
Riboflavin (mg)	0.011	0.145	0.005	0.0	0.002	0.0	0.449	0.174	0.0	0.025	0.023	0.834	0.834
Niacin (mg)	0.073	1.87	0.0	0.0	0.025	0.0	25.955	6.786	0.0	0.551	0.153	35.413	35.413
Pantothenic acid (mg)	0.063	0.255	0.0	0.0	0.008	н/д	2.515	0.174	0.0	0.175	0.023	3.213	3.213
Vitamin B-6 (mg)	0.129	0.128	0.0	0.0	0.007	0.0	2.425	0.087	0.0	0.05	0.017	2.844	2.844
Folate (mcg)	0.313	11.9	0.0	0.0	1.169	0.0	49.396	17.4	0.0	20.02	18.432	118.63	118.63
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	4.54	0.61	0.0	0.0	0.0	5.14	5.14
Choline (mg)	2.4	15.6	0.0	0.0	0.1	0.0	367.8	25.2	0.0	12.8	1.6	425.6	425.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.007	0.077	н/д	0.0	0.0	н/д	0.584	н/д	н/д	0.025	0.006	0.699	0.699
Threonine (g)	0.017	0.213	н/д	0.0	0.001	н/д	3.503	н/д	н/д	0.025	0.02	3.778	3.778
Isoleucine (g)	0.023	0.255	н/д	0.0	0.001	н/д	3.997	н/д	н/д	0.025	0.023	4.323	4.323
Leucine (g)	0.032	0.425	н/д	0.0	0.001	н/д	7.005	н/д	н/д	0.075	0.032	7.57	7.57
Lysine (g)	0.028	0.306	н/д	0.0	0.001	н/д	7.454	н/д	н/д	0.05	0.026	7.865	7.865
Methionine (g)	0.008	0.077	н/д	0.0	0.0	н/д	2.29	н/д	н/д	0.025	0.006	2.406	2.406
Cystine (g)	0.007	0.094	н/д	0.0	0.001	н/д	1.123	н/д	н/д	0.025	н/д	1.249	1.249
Phenylalanine (g)	0.019	0.281	н/д	0.0	0.001	н/д	3.458	н/д	н/д	0.025	0.017	3.801	3.801
Tyrosine (g)	0.008	0.196	н/д	0.0	0.0	н/д	2.829	н/д	н/д	0.0	0.014	3.048	3.048
Valine (g)	0.03	0.264	н/д	0.0	0.001	н/д	4.356	н/д	н/д	0.05	0.023	4.723	4.723
Arginine (g)	0.066	0.366	н/д	0.0	0.001	н/д	5.703	н/д	н/д	0.025	0.037	6.198	6.198
Histidine (g)	0.011	0.136	н/д	0.0	0.001	н/д	2.829	н/д	н/д	0.025	0.009	3.011	3.011
Alanine (g)	0.014	0.238	н/д	0.0	0.001	н/д	5.344	н/д	н/д	0.05	0.023	5.669	5.669
Aspartic acid (g)	0.051	0.57	н/д	0.0	0.007	н/д	8.038	н/д	н/д	0.25	0.049	8.965	8.965
Glutamic acid (g)	0.085	1.258	н/д	0.0	0.005	н/д	13.202	н/д	н/д	0.1	0.109	14.76	14.76
Glycine (g)	0.021	0.238	н/д	0.0	0.001	н/д	5.344	н/д	н/д	0.025	0.026	5.654	5.654
Proline (g)	0.01	0.391	н/д	0.0	0.001	н/д	4.221	н/д	н/д	0.05	0.035	4.708	4.708
Serine (g)	0.02	0.306	н/д	0.0	0.001	н/д	3.458	н/д	н/д	0.05	0.023	3.858	3.858
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	296.376	0.0	0.0	0.0	0.0	296.376	296.376
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.009	0.009	0.0	1.931	0.001	0.0	32.916	0.957	0.0	0.025	0.009	35.856	35.856
Phytosterols (mg)	н/д	н/д	н/д	117.64	н/д	н/д	н/д	н/д	н/д	н/д	н/д	117.64	117.64
Monounsaturated Fat (g)	0.001	0.009	0.0	5.399	0.0	0.0	34.892	0.783	0.0	0.125	0.009	41.217	41.217
Polyunsaturated (g)	0.026	0.017	0.0	5.671	0.002	0.0	3.098	0.087	0.0	0.15	0.02	9.072	9.072