| 1 lrg head cabbage, (about 3 pounds) |
1/6 head |
$0.99 per pound
|
$0.01 |
| 1 Tbsp. reduced-calorie margarine |
1/2 teaspoon |
$5.89 per 45 ounces
|
$0.01 |
| 1/4 c. minced onion, (about 1 small) |
2 teaspoons |
$0.79 per pound
|
$0.01 |
| 2 tsp minced fresh sage leaves Or possibly 1/2 tsp. dry sage leaves |
1/3 teaspoon |
$1.97 per 2 ounces
|
$0.01 |
| 1/4 tsp grnd cumin |
0.04 teaspoon |
$1.69 per 1 1/4 ounces
|
$0.00 |
| 1 x clove garlic, finely minced |
1/6 garlic cloves |
$4.00 per pound
|
$0.00 |
| 1 1/2 c. finely shredded cabbage |
1/4 cup |
$0.99 per pound
|
$0.04 |
| 1/2 c. shredded carrot, (about 1 medium) |
1 tablespoon |
$1.49 per pound
|
$0.04 |
| 19 ounce canned cannellini beans, liquid removed |
3 1/6 oz |
$0.89 per 15 1/2 ounces
|
$0.18 |
| 1/2 c. vegetable broth |
1 tablespoon |
$3.69 per 32 ounces
|
$0.08 |
| 1/2 c. skim lowfat milk |
1 tablespoon |
$3.69 per 1/2 gallons
|
$0.04 |
| 2 tsp cornstarch |
1/3 teaspoon |
$2.89 per 16 ounces
|
$0.01 |
| 1 tsp minced fresh sage leaves Or possibly 1/4 tsp. dry sage leaves |
1/6 teaspoon |
$1.97 per 2 ounces
|
$0.00 |
| 1/4 tsp salt |
0.04 teaspoon |
$2.91 per 16 ounces
|
$0.00 |
| 6 Tbsp. shredded low-fat Swiss cheese |
1 tablespoon |
$2.59 per 8 ounces
|
$0.09 |
| Total per Serving |
$0.52 |
| Total Recipe |
$3.14 |
Suggestions?