Рецепт Bean-Potato Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	salad dressing 10.21g	mustard 0.83g	celery 5.93g	dill 0.15g	Всего в порции	Всего в рецепте
Protein (g)	0.07	0.04	0.04	0.01	0.15	1.8
Total Fat (g)	2.67	0.03	0.01	0.0	2.72	32.64
Carbohydrates (g)	3.26	0.04	0.18	0.01	3.49	41.88
Ash (g)	0.28	0.03	0.04	0.0	0.35	4.2
Calories (kcal)	36.24	0.558	0.949	0.063	37.81	453.72
Starch (g)	н/д	0.01	0.0	н/д	0.01	0.12
Sucrose (g)	н/д	0.0	0.01	н/д	0.01	0.12
Glucose (dextrose) (g)	н/д	0.0	0.03	н/д	0.04	0.48
Fructose (g)	н/д	0.0	0.03	н/д	0.03	0.36
Lactose (g)	н/д	0.0	0.0	н/д	0.0	0.0
Maltose (g)	н/д	0.0	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	3.93	0.69	5.66	0.13	10.41	124.92
Caffeine (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	1.8	0.01	0.11	н/д	1.92	23.04
Galactose (g)	н/д	0.0	0.04	н/д	0.04	0.48
Dietary Fiber (g)	0.1	0.0	0.1	0.0	0.2	2.4
Calcium (mg)	1.327	0.483	2.373	0.304	4.487	53.844
Iron (mg)	0.06	0.01	0.01	0.01	0.1	1.2
Magnesium (mg)	1.021	0.408	0.653	0.08	2.162	25.944
Phosphorus (mg)	2.042	0.883	1.424	0.096	4.445	53.34
Potassium (mg)	17.66	1.15	15.427	1.078	35.315	423.78
Sodium (mg)	101.369	9.458	4.747	0.089	115.663	1387.956
Zinc (mg)	0.02	0.01	0.01	0.0	0.04	0.48
Copper (mg)	0.006	0.001	0.002	0.0	0.009	0.108
Manganese (mg)	0.006	0.004	0.006	0.002	0.017	0.204
Selenium (mcg)	0.2	0.3	0.0	н/д	0.5	6.0
Vitamin A, IU (IU)	58.902	0.592	26.641	11.27	97.405	1168.86
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	2.96	0.033	1.305	0.564	4.863	58.356
Beta Carotene (mcg)	32.667	0.242	16.02	н/д	48.928	587.136
Vitamin E (mg)	0.34	0.0	0.02	н/д	0.36	4.32
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	365.05	0.0	0.0	н/д	365.05	4380.6
Lutein + zeaxanthin (mcg)	17.66	0.15	16.791	н/д	34.602	415.224
Tocopherol, beta (mg)	н/д	0.0	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.02	0.0	н/д	0.02	0.24
Tocopherol, delta (mg)	н/д	0.0	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.6	0.0	0.2	0.1	0.9	10.8
Thiamin (mg)	0.003	0.003	0.001	0.0	0.007	0.084
Riboflavin (mg)	0.005	0.0	0.004	0.0	0.009	0.108
Niacin (mg)	0.06	0.004	0.019	0.002	0.086	1.032
Pantothenic acid (mg)	0.041	0.003	0.015	0.001	0.059	0.708
Vitamin B-6 (mg)	0.01	0.001	0.004	0.0	0.015	0.18
Folate (mcg)	0.51	0.058	2.136	0.219	2.924	35.088
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	0.5	0.2	0.4	н/д	1.0	12.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.0	0.001	0.0	0.001	0.012
Threonine (g)	н/д	0.001	0.001	0.0	0.003	0.036
Isoleucine (g)	н/д	0.001	0.001	0.0	0.003	0.036
Leucine (g)	н/д	0.003	0.002	0.0	0.005	0.06
Lysine (g)	н/д	0.002	0.002	0.0	0.004	0.048
Methionine (g)	н/д	0.001	0.001	0.0	0.001	0.012
Cystine (g)	н/д	0.001	0.0	0.0	0.001	0.012
Phenylalanine (g)	н/д	0.001	0.001	0.0	0.003	0.036
Tyrosine (g)	н/д	0.001	0.001	0.0	0.002	0.024
Valine (g)	н/д	0.002	0.002	0.0	0.004	0.048
Arginine (g)	н/д	0.002	0.001	0.0	0.004	0.048
Histidine (g)	н/д	0.001	0.001	0.0	0.002	0.024
Alanine (g)	н/д	0.001	0.001	0.0	0.003	0.036
Aspartic acid (g)	н/д	0.003	0.007	0.0	0.011	0.132
Glutamic acid (g)	н/д	0.006	0.005	0.0	0.012	0.144
Glycine (g)	н/д	0.002	0.001	0.0	0.003	0.036
Proline (g)	н/д	0.003	0.001	0.0	0.005	0.06
Serine (g)	н/д	0.002	0.001	0.0	0.003	0.036
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	0.017	0.0	н/д	н/д	0.017	0.204
Saturated Fat (g)	0.244	0.002	0.002	0.0	0.249	2.988
Phytosterols (mg)	н/д	н/д	0.356	н/д	0.356	4.272
Monounsaturated Fat (g)	0.605	0.022	0.002	0.001	0.63	7.56
Polyunsaturated (g)	1.514	0.008	0.005	0.0	1.527	18.324