Рецепт Bean Pot - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
bacon
18.9g |
onion
8.25g |
garlic
0.22g |
pork
432.51g |
kidney beans
40.0g |
lima beans
37.83g |
sugar
18.33g |
catsup
20.0g |
mustard
0.42g |
worcestershire sauce
0.48g |
sauce
0.1g |
pepper
0.0g |
salt
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.19 | 0.09 | 0.01 | 94.29 | 2.09 | 1.54 | 0.02 | 0.35 | 0.02 | 0.0 | 0.0 | н/д | н/д | 100.6 | 1207.2 |
Total Fat (g) | 8.51 | 0.01 | 0.0 | 28.03 | 0.24 | 0.11 | 0.0 | 0.06 | 0.02 | 0.0 | 0.0 | н/д | н/д | 36.98 | 443.76 |
Carbohydrates (g) | 0.12 | 0.77 | 0.07 | 0.0 | 5.8 | 5.04 | 17.98 | 5.03 | 0.02 | 0.09 | 0.0 | н/д | н/д | 34.94 | 419.28 |
Ash (g) | 0.47 | 0.03 | 0.0 | 4.24 | 0.66 | 0.43 | 0.08 | 0.73 | 0.02 | 0.01 | 0.0 | н/д | н/д | 6.67 | 80.04 |
Calories (kcal) | 86.562 | 3.3 | 0.324 | 657.419 | 33.6 | 26.862 | 69.667 | 19.4 | 0.279 | 0.372 | 0.012 | н/д | н/д | 897.797 | 10773.564 |
Starch (g) | н/д | 0.0 | н/д | н/д | 3.56 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 3.56 | 42.72 |
Sucrose (g) | н/д | 0.08 | н/д | н/д | 0.74 | н/д | 17.34 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 18.16 | 217.92 |
Glucose (dextrose) (g) | н/д | 0.16 | н/д | н/д | 0.0 | н/д | 0.25 | 2.35 | 0.0 | н/д | н/д | н/д | н/д | 2.76 | 33.12 |
Fructose (g) | н/д | 0.11 | н/д | н/д | 0.0 | н/д | 0.2 | 1.86 | 0.0 | н/д | н/д | н/д | н/д | 2.17 | 26.04 |
Lactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.35 | 0.0 | н/д | н/д | н/д | н/д | 0.35 | 4.2 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Water (g) | 7.6 | 7.35 | 0.13 | 311.32 | 31.22 | 30.71 | 0.25 | 13.83 | 0.34 | 0.38 | 0.09 | н/д | н/д | 403.21 | 4838.52 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.35 | 0.0 | 0.0 | 0.74 | н/д | 17.79 | 4.55 | 0.0 | 0.05 | 0.0 | н/д | н/д | 23.48 | 281.76 |
Galactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.0 | 2.1 | 1.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | н/д | н/д | 3.7 | 44.4 |
Calcium (mg) | 1.134 | 1.898 | 0.394 | 21.626 | 13.6 | 10.593 | 15.217 | 3.6 | 0.242 | 0.511 | 0.012 | н/д | н/д | 68.825 | 825.9 |
Iron (mg) | 0.09 | 0.02 | 0.0 | 3.33 | 0.47 | 0.61 | 0.13 | 0.1 | 0.01 | 0.03 | 0.0 | н/д | н/д | 4.78 | 57.36 |
Magnesium (mg) | 2.268 | 0.825 | 0.054 | 95.153 | 10.8 | 12.863 | 1.65 | 3.8 | 0.204 | 0.062 | 0.012 | н/д | н/д | 127.692 | 1532.304 |
Phosphorus (mg) | 35.532 | 2.393 | 0.333 | 895.301 | 36.0 | 26.862 | 0.733 | 6.6 | 0.442 | 0.287 | 0.023 | н/д | н/д | 1004.504 | 12054.048 |
Potassium (mg) | 39.312 | 12.045 | 0.872 | 1820.878 | 94.8 | 107.825 | 24.383 | 76.4 | 0.575 | 3.82 | 0.126 | н/д | н/д | 2181.036 | 26172.432 |
Sodium (mg) | 157.437 | 0.33 | 0.037 | 194.631 | 118.4 | 95.34 | 5.133 | 222.8 | 4.729 | 4.68 | 0.622 | н/д | н/д | 804.139 | 9649.668 |
Zinc (mg) | 0.22 | 0.01 | 0.0 | 7.31 | 0.18 | 0.24 | 0.01 | 0.05 | 0.0 | 0.0 | 0.0 | н/д | н/д | 8.03 | 96.36 |
Copper (mg) | 0.013 | 0.003 | 0.001 | 0.26 | 0.056 | 0.061 | 0.009 | 0.036 | 0.0 | 0.001 | 0.0 | н/д | н/д | 0.44 | 5.28 |
Manganese (mg) | 0.004 | 0.011 | 0.004 | 0.043 | 0.068 | 0.265 | 0.011 | 0.026 | 0.002 | н/д | 0.0 | н/д | н/д | 0.433 | 5.196 |
Selenium (mcg) | 3.8 | 0.0 | 0.0 | 153.1 | 0.4 | 0.4 | 0.2 | 0.1 | 0.1 | 0.0 | 0.0 | н/д | н/д | 158.2 | 1898.4 |
Vitamin A, IU (IU) | 6.993 | 0.165 | 0.02 | 30.276 | 0.0 | 56.75 | 0.0 | 186.6 | 0.296 | 0.377 | 1.613 | н/д | н/д | 283.089 | 3397.068 |
Retinol (mcg) | 2.079 | 0.0 | 0.0 | 8.65 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.0 | н/д | н/д | 10.734 | 128.808 |
Vitamin A, RAE (mcg_RAE) | 2.079 | 0.0 | 0.0 | 8.65 | 0.0 | 3.027 | 0.0 | 9.4 | 0.017 | 0.024 | 0.081 | н/д | н/д | 23.277 | 279.324 |
Beta Carotene (mcg) | 0.0 | 0.083 | 0.011 | 0.0 | н/д | н/д | 0.0 | 112.0 | 0.121 | 0.205 | 0.904 | н/д | н/д | 113.323 | 1359.876 |
Vitamin E (mg) | 0.05 | 0.0 | 0.0 | 0.78 | 0.01 | н/д | 0.0 | 0.29 | 0.0 | 0.0 | 0.0 | н/д | н/д | 1.13 | 13.56 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 3341.8 | 0.0 | 0.0 | 0.0 | н/д | н/д | 3341.8 | 40101.6 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.33 | 0.035 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.075 | 0.229 | 0.01 | н/д | н/д | 0.679 | 8.148 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.02 | 0.0 | н/д | н/д | 0.28 | н/д | н/д | 0.03 | 0.01 | н/д | н/д | н/д | н/д | 0.33 | 3.96 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | 0.01 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.6 | 0.1 | 1.3 | 0.5 | 2.8 | 0.0 | 3.0 | 0.0 | 0.1 | 0.0 | н/д | н/д | 8.3 | 99.6 |
Thiamin (mg) | 0.053 | 0.004 | 0.0 | 3.72 | 0.048 | 0.011 | 0.0 | 0.002 | 0.001 | 0.0 | 0.0 | н/д | н/д | 3.84 | 46.08 |
Riboflavin (mg) | 0.021 | 0.002 | 0.0 | 1.168 | 0.02 | 0.015 | 0.0 | 0.026 | 0.0 | 0.001 | 0.0 | н/д | н/д | 1.253 | 15.036 |
Niacin (mg) | 0.724 | 0.01 | 0.002 | 21.799 | 0.164 | 0.201 | 0.02 | 0.286 | 0.002 | 0.003 | 0.0 | н/д | н/д | 23.21 | 278.52 |
Pantothenic acid (mg) | 0.098 | 0.01 | 0.001 | 3.33 | 0.056 | 0.038 | 0.024 | 0.01 | 0.001 | н/д | 0.0 | н/д | н/д | 3.569 | 42.828 |
Vitamin B-6 (mg) | 0.04 | 0.01 | 0.003 | 2.033 | 0.028 | 0.023 | 0.007 | 0.03 | 0.0 | 0.0 | 0.0 | н/д | н/д | 2.174 | 26.088 |
Folate (mcg) | 0.378 | 1.568 | 0.007 | 30.276 | 14.4 | 6.053 | 0.183 | 2.0 | 0.029 | 0.038 | 0.001 | н/д | н/д | 54.933 | 659.196 |
Vitamin B-12 (mcg) | 0.13 | 0.0 | 0.0 | 2.29 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 2.42 | 29.04 |
Choline (mg) | 8.8 | 0.5 | 0.1 | н/д | 14.0 | н/д | 0.4 | 2.5 | 0.1 | 0.0 | 0.0 | н/д | н/д | 26.3 | 315.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | н/д | н/д | 0.001 | 0.012 |
Tryptophan (g) | 0.019 | 0.001 | 0.0 | 1.211 | 0.024 | 0.019 | н/д | 0.004 | 0.0 | н/д | 0.0 | н/д | н/д | 1.278 | 15.336 |
Threonine (g) | 0.085 | 0.002 | 0.0 | 4.325 | 0.076 | 0.064 | н/д | 0.012 | 0.001 | н/д | 0.0 | н/д | н/д | 4.565 | 54.78 |
Isoleucine (g) | 0.102 | 0.001 | 0.0 | 4.412 | 0.1 | 0.098 | н/д | 0.01 | 0.001 | н/д | 0.0 | н/д | н/д | 4.724 | 56.688 |
Leucine (g) | 0.17 | 0.002 | 0.001 | 7.569 | 0.18 | 0.121 | н/д | 0.016 | 0.001 | н/д | 0.0 | н/д | н/д | 8.061 | 96.732 |
Lysine (g) | 0.181 | 0.003 | 0.001 | 8.477 | 0.148 | 0.102 | н/д | 0.016 | 0.001 | н/д | 0.0 | н/д | н/д | 8.93 | 107.16 |
Methionine (g) | 0.049 | 0.0 | 0.0 | 2.509 | 0.028 | 0.015 | н/д | 0.004 | 0.0 | н/д | 0.0 | н/д | н/д | 2.605 | 31.26 |
Cystine (g) | 0.025 | 0.0 | 0.0 | 1.211 | 0.02 | 0.019 | н/д | 0.004 | 0.0 | н/д | 0.0 | н/д | н/д | 1.279 | 15.348 |
Phenylalanine (g) | 0.087 | 0.002 | 0.0 | 3.763 | 0.124 | 0.076 | н/д | 0.012 | 0.001 | н/д | 0.0 | н/д | н/д | 4.065 | 48.78 |
Tyrosine (g) | 0.068 | 0.001 | 0.0 | 3.287 | 0.048 | 0.049 | н/д | 0.008 | 0.001 | н/д | 0.0 | н/д | н/д | 3.462 | 41.544 |
Valine (g) | 0.117 | 0.002 | 0.001 | 5.104 | 0.12 | 0.095 | н/д | 0.012 | 0.001 | н/д | 0.0 | н/д | н/д | 5.451 | 65.412 |
Arginine (g) | 0.142 | 0.008 | 0.001 | 5.882 | 0.116 | 0.102 | н/д | 0.01 | 0.001 | н/д | 0.0 | н/д | н/д | 6.263 | 75.156 |
Histidine (g) | 0.083 | 0.001 | 0.0 | 3.763 | 0.056 | 0.053 | н/д | 0.008 | 0.001 | н/д | 0.0 | н/д | н/д | 3.965 | 47.58 |
Alanine (g) | 0.14 | 0.002 | 0.0 | 5.493 | 0.096 | 0.057 | н/д | 0.018 | 0.001 | н/д | 0.0 | н/д | н/д | 5.806 | 69.672 |
Aspartic acid (g) | 0.206 | 0.007 | 0.001 | 8.737 | 0.264 | 0.166 | н/д | 0.07 | 0.002 | н/д | 0.0 | н/д | н/д | 9.454 | 113.448 |
Glutamic acid (g) | 0.323 | 0.021 | 0.002 | 14.749 | 0.336 | 0.197 | н/д | 0.22 | 0.003 | н/д | 0.0 | н/д | н/д | 15.851 | 190.212 |
Glycine (g) | 0.153 | 0.002 | 0.0 | 4.498 | 0.084 | 0.061 | н/д | 0.01 | 0.001 | н/д | 0.0 | н/д | н/д | 4.81 | 57.72 |
Proline (g) | 0.121 | 0.001 | 0.0 | 3.806 | 0.12 | 0.026 | н/д | 0.012 | 0.002 | н/д | 0.0 | н/д | н/д | 4.088 | 49.056 |
Serine (g) | 0.083 | 0.002 | 0.0 | 3.893 | 0.132 | 0.095 | н/д | 0.014 | 0.001 | н/д | 0.0 | н/д | н/д | 4.219 | 50.628 |
Cholesterol (mg) | 12.852 | 0.0 | 0.0 | 237.882 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 250.734 | 3008.808 |
Trans Fat (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 2.833 | 0.003 | 0.0 | 9.688 | 0.056 | 0.026 | 0.0 | 0.008 | 0.001 | 0.0 | 0.0 | н/д | н/д | 12.617 | 151.404 |
Phytosterols (mg) | н/д | 1.238 | н/д | н/д | н/д | н/д | н/д | 1.4 | н/д | н/д | н/д | н/д | н/д | 2.638 | 31.656 |
Monounsaturated Fat (g) | 3.789 | 0.001 | 0.0 | 12.673 | 0.152 | 0.008 | 0.0 | 0.01 | 0.011 | 0.0 | 0.0 | н/д | н/д | 16.643 | 199.716 |
Polyunsaturated (g) | 0.951 | 0.002 | 0.001 | 3.028 | 0.104 | 0.053 | 0.0 | 0.026 | 0.004 | 0.0 | 0.0 | н/д | н/д | 4.168 | 50.016 |