| 1 med. onion, minced |
1/8 onion |
$0.79 per pound
|
$0.02 |
| 2 cloves garlic, chopped |
1/4 garlic cloves |
$4.00 per pound
|
$0.01 |
| 1/2 to 3/4 pound mushrooms, sliced |
1 1/4 oz |
$3.69 per 8 ounces
|
$0.58 |
| 2 teaspoon oregano leaves |
1/4 teaspoon |
$3.89 per 3/4 ounces
|
$0.05 |
| 1 teaspoon basil leaves |
1/8 teaspoon |
$2.59 per cup
|
$0.01 |
| 1/4 c. minced parsley (fresh) |
1 1/2 teaspoons |
$1.09 per cup
|
$0.03 |
| 1/2 teaspoon lite salt |
0.06 teaspoon |
$2.91 per 16 ounces
|
$0.00 |
| 1 can kidney beans or possibly pinto beans |
1/8 can |
$0.89 per 15 1/2 ounces
|
$0.12 |
| 16 ounce. can unsalted tomatoes |
2 fl oz |
$2.19 per 28 ounces
|
$0.07 |
| 8 ounce. uncooked lasagna |
1 oz |
$1.25 per pound
|
$0.08 |
| 3 c. low fat cottage cheese |
1/3 cup |
$5.19 per 32 ounces
|
$0.48 |
| 4 ounce. grated Mozzarella cheese, part skim |
1/2 oz |
n/a
|
|
| 2 tbsp. Parmesan cheese, freshly grated |
3/4 teaspoon |
$5.49 per 6 ounces
|
$0.04 |
| Total per Serving |
$1.49 |
| Total Recipe |
$11.89 |
Suggestions?