Рецепт Bean Dip - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (10 1/2 ounce.) can Fritos Bean Dip
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		cheddar cheese
28.0g 		lettuce
68.0g 		tomatoes
134.68g 		Всего в порции Всего в рецепте
Protein (g) 6.97 0.9 1.19 9.06 9.06
Total Fat (g) 9.28 0.15 0.27 9.7 9.7
Carbohydrates (g) 0.36 1.54 5.28 7.17 7.17
Ash (g) 1.1 0.37 0.67 2.15 2.15
Calories (kcal) 112.84 10.88 24.242 147.962 147.962
Starch (g) н/д 0.0 0.0 0.0 0.0
Sucrose (g) 0.07 0.0 0.0 0.07 0.07
Glucose (dextrose) (g) н/д 0.14 1.68 1.82 1.82
Fructose (g) н/д 0.19 1.85 2.04 2.04
Lactose (g) 0.06 0.0 0.0 0.06 0.06
Maltose (g) 0.04 0.0 0.0 0.04 0.04
Alcohol (g) 0.0 н/д 0.0 0.0 0.0
Water (g) 10.29 65.04 127.27 202.6 202.6
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.15 0.33 3.54 4.01 4.01
Galactose (g) н/д 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.6 1.6 2.2 2.2
Calcium (mg) 201.88 22.44 13.468 237.788 237.788
Iron (mg) 0.19 0.82 0.36 1.37 1.37
Magnesium (mg) 7.84 8.16 14.815 30.815 30.815
Phosphorus (mg) 143.36 19.04 32.323 194.723 194.723
Potassium (mg) 27.44 127.16 319.192 473.792 473.792
Sodium (mg) 173.88 17.0 6.734 197.614 197.614
Zinc (mg) 0.87 0.14 0.23 1.24 1.24
Copper (mg) 0.008 0.02 0.081 0.11 0.11
Manganese (mg) 0.003 0.136 0.148 0.287 0.287
Selenium (mcg) 3.9 1.0 0.0 4.9 4.9
Vitamin A, IU (IU) 280.56 5094.56 1121.884 6497.004 6497.004
Retinol (mcg) 72.24 н/д 0.0 72.24 72.24
Vitamin A, RAE (mcg_RAE) 74.2 255.0 56.566 385.766 385.766
Beta Carotene (mcg) 23.8 3056.6 604.713 3685.113 3685.113
Vitamin E (mg) 0.08 0.1 0.73 0.91 0.91
Vitamin D (IU) 3.36 н/д н/д 3.36 3.36
Lycopene (mcg) 0.0 0.0 3465.316 3465.316 3465.316
Lutein + zeaxanthin (mcg) 0.0 1172.32 165.656 1337.976 1337.976
Tocopherol, beta (mg) н/д 0.0 0.01 0.01 0.01
Tocopherol, gamma (mg) 0.0 0.16 0.16 0.32 0.32
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 2.5 17.1 19.6 19.6
Thiamin (mg) 0.008 0.041 0.054 0.103 0.103
Riboflavin (mg) 0.106 0.054 0.027 0.188 0.188
Niacin (mg) 0.022 0.218 0.795 1.035 1.035
Pantothenic acid (mg) 0.115 0.095 0.121 0.331 0.331
Vitamin B-6 (mg) 0.02 0.068 0.108 0.195 0.195
Folate (mcg) 5.04 24.48 20.202 49.722 49.722
Vitamin B-12 (mcg) 0.23 н/д 0.0 0.23 0.23
Choline (mg) 4.6 8.0 9.0 21.7 21.7
Folic acid (mcg) 0.0 н/д 0.0 0.0 0.0
Tryptophan (g) 0.09 0.014 0.013 0.117 0.117
Threonine (g) 0.249 0.034 0.04 0.324 0.324
Isoleucine (g) 0.434 0.027 0.027 0.488 0.488
Leucine (g) 0.669 0.048 0.04 0.757 0.757
Lysine (g) 0.58 0.034 0.04 0.654 0.654
Methionine (g) 0.182 0.014 0.013 0.209 0.209
Cystine (g) 0.036 0.007 0.013 0.057 0.057
Phenylalanine (g) 0.367 0.048 0.094 0.509 0.509
Tyrosine (g) 0.336 0.02 0.013 0.37 0.37
Valine (g) 0.465 0.034 0.027 0.526 0.526
Arginine (g) 0.263 0.027 0.027 0.317 0.317
Histidine (g) 0.244 0.014 0.013 0.271 0.271
Alanine (g) 0.196 0.034 0.04 0.27 0.27
Aspartic acid (g) 0.448 0.095 0.189 0.732 0.732
Glutamic acid (g) 1.705 0.109 0.579 2.393 2.393
Glycine (g) 0.12 0.034 0.027 0.181 0.181
Proline (g) 0.787 0.027 0.027 0.841 0.841
Serine (g) 0.409 0.027 0.04 0.476 0.476
Cholesterol (mg) 29.4 н/д 0.0 29.4 29.4
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 5.905 н/д 0.04 5.946 5.946
Phytosterols (mg) н/д н/д 9.428 9.428 9.428
Monounsaturated Fat (g) 2.629 н/д 0.04 2.67 2.67
Polyunsaturated (g) 0.263 н/д 0.108 0.371 0.371