Рецепт Bean Dip - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
20 drops Tabasco
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		bean dip
73.83g 		cream
19.17g 		cream cheese
18.9g 		peppers
10.18g 		taco seasoning
0.44g 		olives
9.0g 		cheddar cheese
11.0g 		jack cheese
9.42g 		Всего в порции Всего в рецепте
Protein (g) 3.99 0.4 1.12 0.09 0.0 0.0 2.74 2.31 10.64 127.68
Total Fat (g) 0.86 3.78 6.47 0.02 0.0 9.0 3.65 2.85 26.63 319.56
Carbohydrates (g) 11.27 0.55 0.77 0.47 0.25 0.0 0.14 0.06 13.51 162.12
Ash (g) 1.48 0.16 0.25 0.04 0.17 н/д 0.43 н/д 2.54 30.48
Calories (kcal) 67.188 36.992 64.638 2.036 0.83 79.56 44.33 35.124 330.699 3968.388
Starch (g) 6.61 0.0 0.07 0.0 н/д н/д н/д н/д 6.67 80.04
Sucrose (g) 0.34 0.0 0.0 0.01 н/д н/д 0.03 н/д 0.38 4.56
Glucose (dextrose) (g) 0.0 0.0 0.0 0.12 н/д н/д н/д н/д 0.12 1.44
Fructose (g) 0.0 0.0 0.0 0.11 н/д н/д н/д н/д 0.11 1.32
Lactose (g) 0.0 0.67 0.61 0.0 н/д н/д 0.03 н/д 1.3 15.6
Maltose (g) 0.0 0.0 0.0 0.0 н/д н/д 0.02 н/д 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 56.22 14.27 10.29 9.56 0.03 0.0 4.04 3.86 98.27 1179.24
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.34 0.67 0.61 0.24 0.08 0.0 0.06 0.05 2.05 24.6
Galactose (g) 0.0 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 3.8 0.0 0.0 0.2 0.1 0.0 0.0 0.0 4.0 48.0
Calcium (mg) 24.365 21.083 18.522 1.018 н/д 0.09 79.31 70.248 214.637 2575.644
Iron (mg) 1.23 0.03 0.07 0.03 0.03 0.05 0.07 0.07 1.59 19.08
Magnesium (mg) 28.057 1.917 1.701 1.018 н/д 0.0 3.08 2.543 38.315 459.78
Phosphorus (mg) 81.955 22.042 20.034 2.036 н/д 0.0 56.32 41.81 224.197 2690.364
Potassium (mg) 248.08 27.025 26.082 17.818 н/д 0.09 10.78 7.628 337.502 4050.024
Sodium (mg) 331.512 15.333 60.669 0.305 35.634 0.18 68.31 50.473 562.416 6748.992
Zinc (mg) 0.48 0.07 0.1 0.01 н/д 0.0 0.34 0.28 1.29 15.48
Copper (mg) 0.126 0.004 0.004 0.007 н/д 0.0 0.003 0.003 0.146 1.752
Manganese (mg) 0.244 0.002 0.002 0.012 н/д н/д 0.001 н/д 0.261 3.132
Selenium (mcg) 4.8 0.5 0.5 0.0 н/д 0.0 1.5 1.4 8.6 103.2
Vitamin A, IU (IU) 0.0 110.4 239.085 37.672 41.433 н/д 110.22 н/д 538.81 6465.72
Retinol (mcg) 0.0 30.667 67.851 0.0 н/д 0.0 28.38 18.08 144.978 1739.736
Vitamin A, RAE (mcg_RAE) 0.0 31.05 68.418 1.833 н/д 0.0 29.15 18.645 149.096 1789.152
Beta Carotene (mcg) 0.0 4.983 7.749 21.178 н/д 0.0 9.35 7.345 50.605 607.26
Vitamin E (mg) 0.04 0.08 0.12 0.04 н/д 1.29 0.03 0.02 1.63 19.56
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 1.32 н/д 1.32 15.84
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 34.719 н/д 0.0 0.0 0.0 34.719 416.628
Tocopherol, beta (mg) 0.01 0.0 0.0 0.0 н/д н/д н/д н/д 0.01 0.12
Tocopherol, gamma (mg) 0.76 0.01 0.01 0.0 н/д н/д 0.0 н/д 0.78 9.36
Tocopherol, delta (mg) 0.06 0.0 0.0 0.0 н/д н/д 0.0 н/д 0.06 0.72
Vitamin C (mg) 4.4 0.2 0.0 8.2 0.2 0.0 0.0 0.0 13.0 156.0
Thiamin (mg) 0.03 0.008 0.004 0.006 н/д 0.0 0.003 0.002 0.052 0.624
Riboflavin (mg) 0.015 0.033 0.025 0.003 н/д 0.0 0.042 0.037 0.153 1.836
Niacin (mg) 0.31 0.021 0.028 0.049 н/д 0.0 0.009 0.008 0.426 5.112
Pantothenic acid (mg) 0.162 0.065 0.108 0.01 н/д н/д 0.045 н/д 0.391 4.692
Vitamin B-6 (mg) 0.081 0.012 0.008 0.022 н/д 0.0 0.008 0.008 0.138 1.656
Folate (mcg) 8.122 1.342 2.079 1.018 н/д 0.0 1.98 1.695 16.236 194.832
Vitamin B-12 (mcg) 0.0 0.05 0.05 0.0 н/д 0.0 0.09 0.08 0.27 3.24
Choline (mg) 16.9 3.7 5.1 0.6 н/д 0.0 1.8 1.5 29.6 355.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.052 0.008 0.013 0.001 н/д н/д 0.035 н/д 0.109 1.308
Threonine (g) 0.17 0.023 0.043 0.004 н/д н/д 0.098 н/д 0.338 4.056
Isoleucine (g) 0.177 0.027 0.06 0.002 н/д н/д 0.171 н/д 0.437 5.244
Leucine (g) 0.325 0.052 0.125 0.004 н/д н/д 0.263 н/д 0.768 9.216
Lysine (g) 0.281 0.044 0.108 0.004 н/д н/д 0.228 н/д 0.664 7.968
Methionine (g) 0.059 0.013 0.036 0.001 н/д н/д 0.072 н/д 0.181 2.172
Cystine (g) 0.044 0.006 0.008 0.001 н/д н/д 0.014 н/д 0.073 0.876
Phenylalanine (g) 0.222 0.025 0.055 0.009 н/д н/д 0.144 н/д 0.454 5.448
Tyrosine (g) 0.118 0.025 0.057 0.001 н/д н/д 0.132 н/д 0.333 3.996
Valine (g) 0.214 0.033 0.076 0.004 н/д н/д 0.183 н/д 0.509 6.108
Arginine (g) 0.251 0.019 0.045 0.003 н/д н/д 0.103 н/д 0.422 5.064
Histidine (g) 0.111 0.015 0.034 0.001 н/д н/д 0.096 н/д 0.257 3.084
Alanine (g) 0.17 0.019 0.034 0.004 н/д н/д 0.077 н/д 0.304 3.648
Aspartic acid (g) 0.487 0.042 0.096 0.021 н/д н/д 0.176 н/д 0.823 9.876
Glutamic acid (g) 0.62 0.109 0.246 0.019 н/д н/д 0.67 н/д 1.664 19.968
Glycine (g) 0.155 0.012 0.026 0.003 н/д н/д 0.047 н/д 0.243 2.916
Proline (g) 0.17 0.05 0.127 0.002 н/д н/д 0.309 н/д 0.657 7.884
Serine (g) 0.222 0.031 0.07 0.005 н/д н/д 0.161 н/д 0.488 5.856
Cholesterol (mg) 0.0 9.967 20.79 0.0 0.0 0.0 11.55 8.381 50.688 608.256
Trans Fat (g) 0.022 н/д н/д н/д н/д н/д н/д н/д 0.022 0.264
Saturated Fat (g) 0.288 2.206 3.646 0.006 0.0 1.243 2.32 1.796 11.505 138.06
Phytosterols (mg) н/д н/д н/д 0.916 н/д н/д н/д н/д 0.916 10.992
Monounsaturated Fat (g) 0.281 0.972 1.629 0.001 н/д 6.566 1.033 0.824 11.306 135.672
Polyunsaturated (g) 0.244 0.161 0.272 0.006 н/д 0.947 0.103 0.085 1.818 21.816