Рецепт Bean Curd Custard With Sweet Ginger Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tsp gypsum pwdr or possibly gelatin pwdr (see Note)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		serves
6.75g 		soybeans
21.5g 		water
474.0g 		rice flour
14.18g 		sugar
56.7g 		sugar
56.7g 		ginger
1.4g 		Всего в порции Всего в рецепте
Protein (g) 0.93 3.58 0.0 0.84 0.07 0.0 0.03 5.45 21.8
Total Fat (g) 2.45 1.93 0.0 0.2 0.0 0.0 0.01 4.59 18.36
Carbohydrates (g) 0.18 2.13 0.0 11.36 55.62 56.69 0.25 126.23 504.92
Ash (g) н/д 0.41 0.47 0.09 0.26 0.0 0.01 1.24 4.96
Calories (kcal) 26.73 37.195 0.0 51.881 215.46 219.429 1.116 551.811 2207.244
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 53.62 н/д н/д 53.62 214.48
Glucose (dextrose) (g) н/д н/д н/д н/д 0.77 н/д н/д 0.77 3.08
Fructose (g) н/д н/д н/д н/д 0.63 н/д н/д 0.63 2.52
Lactose (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.01 13.45 473.53 1.69 0.76 0.02 1.1 493.54 1974.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.65 0.0 0.02 55.01 56.65 0.02 112.35 449.4
Galactose (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 1.3 0.0 0.3 0.0 0.0 0.0 1.7 6.8
Calcium (mg) 0.675 21.93 14.22 1.418 47.061 0.567 0.223 86.094 344.376
Iron (mg) 0.08 1.11 0.0 0.05 0.4 0.01 0.01 1.65 6.6
Magnesium (mg) 0.81 18.49 4.74 4.961 5.103 0.0 0.6 34.704 138.816
Phosphorus (mg) 7.223 52.675 0.0 13.892 2.268 0.0 0.474 76.531 306.124
Potassium (mg) 12.758 110.725 0.0 10.773 75.411 1.134 5.789 216.59 866.36
Sodium (mg) 54.338 0.215 18.96 0.0 15.876 0.0 0.181 89.57 358.28
Zinc (mg) 0.13 0.25 0.05 0.11 0.02 0.0 0.0 0.56 2.24
Copper (mg) 0.003 0.088 0.047 0.018 0.028 0.0 0.003 0.188 0.752
Manganese (mg) н/д 0.176 0.0 0.17 0.034 0.0 0.003 0.384 1.536
Selenium (mcg) 1.0 1.6 0.0 2.1 0.7 0.3 0.0 5.7 22.8
Vitamin A, IU (IU) н/д 1.935 0.0 0.0 0.0 0.0 0.0 1.935 7.74
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 1.075 0.0 0.0 0.0 0.0 0.0 1.075 4.3
Vitamin E (mg) 0.01 0.08 0.0 0.02 0.0 0.0 0.0 0.11 0.44
Vitamin D (IU) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.4 0.0 0.0 0.0 0.0 0.1 0.4 1.6
Thiamin (mg) 0.024 0.034 0.0 0.02 0.0 0.0 0.0 0.079 0.316
Riboflavin (mg) 0.01 0.062 0.0 0.003 0.0 0.011 0.0 0.087 0.348
Niacin (mg) 0.227 0.086 0.0 0.367 0.062 0.0 0.01 0.753 3.012
Pantothenic acid (mg) н/д 0.039 0.0 0.116 0.074 0.0 0.003 0.231 0.924
Vitamin B-6 (mg) 0.003 0.049 0.0 0.062 0.023 0.0 0.002 0.14 0.56
Folate (mcg) 0.135 11.61 0.0 0.567 0.567 0.0 0.153 13.032 52.128
Vitamin B-12 (mcg) 0.03 0.0 0.0 0.0 0.0 0.0 0.0 0.03 0.12
Choline (mg) 4.0 10.2 0.0 0.8 1.3 0.0 0.4 16.7 66.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.052 н/д 0.01 н/д н/д 0.0 0.062 0.248
Threonine (g) н/д 0.155 н/д 0.03 н/д н/д 0.001 0.185 0.74
Isoleucine (g) н/д 0.174 н/д 0.034 н/д н/д 0.001 0.209 0.836
Leucine (g) н/д 0.292 н/д 0.069 н/д н/д 0.001 0.363 1.452
Lysine (g) н/д 0.239 н/д 0.03 н/д н/д 0.001 0.269 1.076
Methionine (g) н/д 0.047 н/д 0.02 н/д н/д 0.0 0.067 0.268
Cystine (g) н/д 0.058 н/д 0.016 н/д н/д 0.0 0.074 0.296
Phenylalanine (g) н/д 0.187 н/д 0.045 н/д н/д 0.001 0.233 0.932
Tyrosine (g) н/д 0.135 н/д 0.044 н/д н/д 0.0 0.18 0.72
Valine (g) н/д 0.178 н/д 0.05 н/д н/д 0.001 0.229 0.916
Arginine (g) н/д 0.277 н/д 0.074 н/д н/д 0.001 0.352 1.408
Histidine (g) н/д 0.097 н/д 0.021 н/д н/д 0.0 0.118 0.472
Alanine (g) н/д 0.168 н/д 0.047 н/д н/д 0.0 0.215 0.86
Aspartic acid (g) н/д 0.449 н/д 0.078 н/д н/д 0.003 0.53 2.12
Glutamic acid (g) н/д 0.692 н/д 0.156 н/д н/д 0.002 0.85 3.4
Glycine (g) н/д 0.166 н/д 0.038 н/д н/д 0.001 0.204 0.816
Proline (g) н/д 0.209 н/д 0.04 н/д н/д 0.001 0.249 0.996
Serine (g) н/д 0.209 н/д 0.044 н/д н/д 0.001 0.253 1.012
Cholesterol (mg) 4.793 0.0 0.0 0.0 0.0 0.0 0.0 4.793 19.172
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.875 0.28 0.0 0.055 0.0 0.0 0.003 1.212 4.848
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.209 0.209 0.836
Monounsaturated Fat (g) 1.16 0.426 0.0 0.062 0.0 0.0 0.002 1.65 6.6
Polyunsaturated (g) 0.263 1.088 0.0 0.054 0.0 0.0 0.002 1.407 5.628