Рецепт Bean Curd And Peanut Salad Vinaigrette - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	vinegar 60.0g	chiles 34.75g	ginger 0.93g	garlic 10.44g	Всего в порции	Всего в рецепте
Protein (g)	0.0	0.25	0.02	0.66	0.93	0.93
Total Fat (g)	0.0	0.09	0.01	0.05	0.15	0.15
Carbohydrates (g)	0.56	1.6	0.17	3.45	5.77	5.77
Ash (g)	н/д	0.46	0.01	0.16	0.62	0.62
Calories (kcal)	12.6	7.298	0.744	15.556	36.197	36.197
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	56.29	32.4	0.73	6.12	95.54	95.54
Caffeine (mg)	0.0	н/д	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	0.0	0.0	0.0
Sugars (g)	0.24	н/д	0.02	0.1	0.36	0.36
Galactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.6	0.0	0.2	0.8	0.8
Calcium (mg)	4.2	12.51	0.149	18.896	35.755	35.755
Iron (mg)	0.12	0.46	0.01	0.18	0.77	0.77
Magnesium (mg)	3.0	1.39	0.4	2.61	7.4	7.4
Phosphorus (mg)	4.8	3.823	0.316	15.973	24.912	24.912
Potassium (mg)	43.8	39.268	3.86	41.864	128.791	128.791
Sodium (mg)	3.0	137.958	0.121	1.775	142.853	142.853
Zinc (mg)	0.02	0.03	0.0	0.12	0.18	0.18
Copper (mg)	0.006	н/д	0.002	0.031	0.039	0.039
Manganese (mg)	н/д	н/д	0.002	0.174	0.176	0.176
Selenium (mcg)	0.1	0.1	0.0	1.5	1.7	1.7
Vitamin A, IU (IU)	н/д	43.785	0.0	0.94	44.725	44.725
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	2.085	0.0	0.0	2.085	2.085
Beta Carotene (mcg)	0.0	н/д	0.0	0.522	0.522	0.522
Vitamin E (mg)	0.0	н/д	0.0	0.01	0.01	0.01
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	н/д	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	н/д	0.0	1.67	1.67	1.67
Tocopherol, beta (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	11.9	0.0	3.3	15.2	15.2
Thiamin (mg)	0.0	0.003	0.0	0.021	0.025	0.025
Riboflavin (mg)	0.0	0.01	0.0	0.011	0.022	0.022
Niacin (mg)	0.0	0.219	0.007	0.073	0.299	0.299
Pantothenic acid (mg)	н/д	0.028	0.002	0.063	0.092	0.092
Vitamin B-6 (mg)	0.0	0.042	0.001	0.129	0.173	0.173
Folate (mcg)	0.0	18.765	0.102	0.313	19.181	19.181
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	0.0	н/д	0.3	2.4	2.7	2.7
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.003	0.0	0.007	0.011	0.011
Threonine (g)	н/д	0.01	0.0	0.017	0.028	0.028
Isoleucine (g)	н/д	0.007	0.0	0.023	0.03	0.03
Leucine (g)	н/д	0.014	0.001	0.032	0.047	0.047
Lysine (g)	н/д	0.01	0.001	0.028	0.039	0.039
Methionine (g)	н/д	0.003	0.0	0.008	0.012	0.012
Cystine (g)	н/д	0.003	0.0	0.007	0.011	0.011
Phenylalanine (g)	н/д	0.007	0.0	0.019	0.026	0.026
Tyrosine (g)	н/д	0.007	0.0	0.008	0.015	0.015
Valine (g)	н/д	0.01	0.001	0.03	0.041	0.041
Arginine (g)	н/д	0.01	0.0	0.066	0.077	0.077
Histidine (g)	н/д	0.003	0.0	0.011	0.015	0.015
Alanine (g)	н/д	0.01	0.0	0.014	0.024	0.024
Aspartic acid (g)	н/д	0.035	0.002	0.051	0.088	0.088
Glutamic acid (g)	н/д	0.035	0.001	0.085	0.121	0.121
Glycine (g)	н/д	0.01	0.0	0.021	0.032	0.032
Proline (g)	н/д	0.01	0.0	0.01	0.021	0.021
Serine (g)	н/д	0.01	0.0	0.02	0.031	0.031
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.0	0.01	0.002	0.009	0.022	0.022
Phytosterols (mg)	н/д	н/д	0.14	н/д	0.14	0.14
Monounsaturated Fat (g)	0.0	0.007	0.001	0.001	0.009	0.009
Polyunsaturated (g)	0.0	0.052	0.001	0.026	0.08	0.08