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Ингредиенты
- 1 pkg. flour tortillas (non - lard)
- 1 can vegetarian refried beans
- Taco sauce
- Minced lettuce, tomatoes, onions, etc.
- Grated cheese
Инструкции
- Spoon refried beans onto flour tortillas. Roll. Hot together on a pie plate or possibly individually on a dinner plate with taco sauce and grated cheese (or possibly omit). At the table add in minced vegetables to taste. Serve with white rice or possibly rice pilaf mix.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 556g | |
| Calories 500 | |
| Calories from Fat 118 | 24% |
| Total Fat 13.29g | 17% |
| Saturated Fat 6.53g | 26% |
| Trans Fat 0.0g | |
| Cholesterol 29mg | 10% |
| Sodium 2230mg | 93% |
| Potassium 1682mg | 48% |
| Total Carbs 63.84g | 17% |
| Dietary Fiber 21.5g | 72% |
| Sugars 4.09g | 3% |
| Protein 31.32g | 50% |
