Рецепт Bean And Sausage Bake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
pork
152.82g |
onion
12.38g |
bacon
10.88g |
vienna sausage
14.13g |
molasses
5.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 33.32 | 0.14 | 1.26 | 1.48 | 0.0 | 36.2 | 289.6 |
Total Fat (g) | 9.9 | 0.01 | 4.9 | 2.74 | 0.01 | 17.56 | 140.48 |
Carbohydrates (g) | 0.0 | 1.16 | 0.07 | 0.37 | 3.74 | 5.33 | 42.64 |
Ash (g) | 1.5 | 0.04 | 0.27 | н/д | 0.17 | 1.98 | 15.84 |
Calories (kcal) | 232.289 | 4.95 | 49.808 | 32.488 | 14.5 | 334.034 | 2672.272 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.12 | н/д | н/д | 1.47 | 1.59 | 12.72 |
Glucose (dextrose) (g) | н/д | 0.24 | н/д | н/д | 0.6 | 0.84 | 6.72 |
Fructose (g) | н/д | 0.16 | н/д | н/д | 0.64 | 0.8 | 6.4 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 110.0 | 11.03 | 4.37 | 9.17 | 1.09 | 135.66 | 1085.28 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.52 | 0.0 | 0.0 | 2.77 | 3.3 | 26.4 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 1.6 |
Calcium (mg) | 7.641 | 2.846 | 0.653 | 1.413 | 10.25 | 22.802 | 182.416 |
Iron (mg) | 1.18 | 0.03 | 0.05 | 0.12 | 0.24 | 1.62 | 12.96 |
Magnesium (mg) | 33.621 | 1.238 | 1.305 | 0.989 | 12.1 | 49.252 | 394.016 |
Phosphorus (mg) | 316.341 | 3.589 | 20.445 | 6.921 | 1.55 | 348.846 | 2790.768 |
Potassium (mg) | 643.379 | 18.068 | 22.62 | 14.266 | 73.2 | 771.532 | 6172.256 |
Sodium (mg) | 68.77 | 0.495 | 90.589 | 136.871 | 1.85 | 298.575 | 2388.6 |
Zinc (mg) | 2.58 | 0.02 | 0.13 | 0.23 | 0.01 | 2.97 | 23.76 |
Copper (mg) | 0.092 | 0.005 | 0.008 | 0.004 | 0.025 | 0.133 | 1.064 |
Manganese (mg) | 0.015 | 0.016 | 0.002 | н/д | 0.077 | 0.11 | 0.88 |
Selenium (mcg) | 54.1 | 0.1 | 2.2 | 2.4 | 0.9 | 59.6 | 476.8 |
Vitamin A, IU (IU) | 10.698 | 0.248 | 4.024 | н/д | 0.0 | 14.969 | 119.752 |
Retinol (mcg) | 3.056 | 0.0 | 1.196 | 0.0 | 0.0 | 4.253 | 34.024 |
Vitamin A, RAE (mcg_RAE) | 3.056 | 0.0 | 1.196 | 0.0 | 0.0 | 4.253 | 34.024 |
Beta Carotene (mcg) | 0.0 | 0.124 | 0.0 | 0.0 | 0.0 | 0.124 | 0.992 |
Vitamin E (mg) | 0.28 | 0.0 | 0.03 | 0.03 | 0.0 | 0.34 | 2.72 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.495 | 0.0 | 0.0 | 0.0 | 0.495 | 3.96 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.01 | н/д | н/д | 0.01 | 0.08 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.5 | 0.9 | 0.0 | 0.0 | 0.0 | 1.4 | 11.2 |
Thiamin (mg) | 1.314 | 0.006 | 0.03 | 0.013 | 0.002 | 1.366 | 10.928 |
Riboflavin (mg) | 0.413 | 0.004 | 0.012 | 0.016 | 0.0 | 0.444 | 3.552 |
Niacin (mg) | 7.702 | 0.015 | 0.417 | 0.227 | 0.047 | 8.407 | 67.256 |
Pantothenic acid (mg) | 1.177 | 0.015 | 0.057 | н/д | 0.04 | 1.288 | 10.304 |
Vitamin B-6 (mg) | 0.718 | 0.015 | 0.023 | 0.017 | 0.034 | 0.806 | 6.448 |
Folate (mcg) | 10.698 | 2.351 | 0.218 | 0.565 | 0.0 | 13.831 | 110.648 |
Vitamin B-12 (mcg) | 0.81 | 0.0 | 0.08 | 0.14 | 0.0 | 1.03 | 8.24 |
Choline (mg) | н/д | 0.8 | 5.1 | 6.2 | 0.7 | 12.7 | 101.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.428 | 0.001 | 0.011 | н/д | н/д | 0.44 | 3.52 |
Threonine (g) | 1.528 | 0.002 | 0.049 | н/д | н/д | 1.58 | 12.64 |
Isoleucine (g) | 1.559 | 0.001 | 0.059 | н/д | н/д | 1.619 | 12.952 |
Leucine (g) | 2.674 | 0.004 | 0.098 | н/д | н/д | 2.776 | 22.208 |
Lysine (g) | 2.995 | 0.005 | 0.104 | н/д | н/д | 3.105 | 24.84 |
Methionine (g) | 0.886 | 0.0 | 0.028 | н/д | н/д | 0.915 | 7.32 |
Cystine (g) | 0.428 | 0.0 | 0.014 | н/д | н/д | 0.442 | 3.536 |
Phenylalanine (g) | 1.33 | 0.004 | 0.05 | н/д | н/д | 1.383 | 11.064 |
Tyrosine (g) | 1.161 | 0.001 | 0.039 | н/д | н/д | 1.202 | 9.616 |
Valine (g) | 1.803 | 0.002 | 0.067 | н/д | н/д | 1.873 | 14.984 |
Arginine (g) | 2.078 | 0.012 | 0.082 | н/д | н/д | 2.172 | 17.376 |
Histidine (g) | 1.33 | 0.001 | 0.048 | н/д | н/д | 1.379 | 11.032 |
Alanine (g) | 1.941 | 0.002 | 0.08 | н/д | н/д | 2.024 | 16.192 |
Aspartic acid (g) | 3.087 | 0.011 | 0.119 | н/д | н/д | 3.217 | 25.736 |
Glutamic acid (g) | 5.211 | 0.032 | 0.186 | н/д | н/д | 5.429 | 43.432 |
Glycine (g) | 1.589 | 0.004 | 0.088 | н/д | н/д | 1.681 | 13.448 |
Proline (g) | 1.345 | 0.001 | 0.07 | н/д | н/д | 1.416 | 11.328 |
Serine (g) | 1.375 | 0.002 | 0.048 | н/д | н/д | 1.426 | 11.408 |
Cholesterol (mg) | 84.052 | 0.0 | 7.395 | 12.289 | 0.0 | 103.736 | 829.888 |
Trans Fat (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 3.423 | 0.005 | 1.63 | 1.007 | 0.001 | 6.066 | 48.528 |
Phytosterols (mg) | н/д | 1.856 | н/д | н/д | н/д | 1.856 | 14.848 |
Monounsaturated Fat (g) | 4.478 | 0.001 | 2.18 | 1.36 | 0.002 | 8.021 | 64.168 |
Polyunsaturated (g) | 1.07 | 0.002 | 0.547 | 0.182 | 0.003 | 1.804 | 14.432 |