Рецепт Bean And Gorgonzola Pasta Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
tagliatelle
106.25g |
gorgonzola cheese
31.25g |
pecan nuts
6.63g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 13.86 | 6.69 | 0.61 | 21.15 | 84.6 |
Total Fat (g) | 1.6 | 8.98 | 4.77 | 15.35 | 61.4 |
Carbohydrates (g) | 79.34 | 0.73 | 0.92 | 80.99 | 323.96 |
Ash (g) | 0.94 | 1.6 | 0.1 | 2.63 | 10.52 |
Calories (kcal) | 394.188 | 110.313 | 45.779 | 550.279 | 2201.116 |
Starch (g) | 66.35 | н/д | 0.03 | 66.38 | 265.52 |
Sucrose (g) | 0.51 | н/д | 0.26 | 0.77 | 3.08 |
Glucose (dextrose) (g) | 0.13 | н/д | 0.0 | 0.13 | 0.52 |
Fructose (g) | 0.12 | н/д | 0.0 | 0.12 | 0.48 |
Lactose (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | 2.08 | н/д | 0.0 | 2.08 | 8.32 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 10.52 | 13.25 | 0.23 | 24.01 | 96.04 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.84 | 0.16 | 0.26 | 3.26 | 13.04 |
Galactose (g) | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 3.4 | 0.0 | 0.6 | 4.0 | 16.0 |
Calcium (mg) | 22.313 | 165.0 | 4.638 | 191.95 | 767.8 |
Iron (mg) | 3.51 | 0.1 | 0.17 | 3.77 | 15.08 |
Magnesium (mg) | 56.313 | 7.188 | 8.016 | 71.516 | 286.064 |
Phosphorus (mg) | 200.813 | 120.938 | 18.351 | 340.101 | 1360.404 |
Potassium (mg) | 236.938 | 80.0 | 27.163 | 344.1 | 1376.4 |
Sodium (mg) | 6.375 | 435.938 | 0.0 | 442.313 | 1769.252 |
Zinc (mg) | 1.5 | 0.83 | 0.3 | 2.63 | 10.52 |
Copper (mg) | 0.308 | 0.013 | 0.08 | 0.4 | 1.6 |
Manganese (mg) | 0.978 | 0.003 | 0.298 | 1.279 | 5.116 |
Selenium (mcg) | 67.2 | 4.5 | 0.3 | 71.9 | 287.6 |
Vitamin A, IU (IU) | 0.0 | 238.438 | 3.71 | 242.148 | 968.592 |
Retinol (mcg) | 0.0 | 60.0 | 0.0 | 60.0 | 240.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 61.875 | 0.199 | 62.074 | 248.296 |
Beta Carotene (mcg) | 0.0 | 23.125 | 1.921 | 25.046 | 100.184 |
Vitamin E (mg) | 0.12 | 0.08 | 0.09 | 0.29 | 1.16 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 19.125 | 0.0 | 1.126 | 20.251 | 81.004 |
Tocopherol, beta (mg) | 0.06 | н/д | 0.03 | 0.09 | 0.36 |
Tocopherol, gamma (mg) | 0.94 | н/д | 1.62 | 2.55 | 10.2 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.03 | 0.03 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 0.1 | 0.4 |
Thiamin (mg) | 0.946 | 0.009 | 0.044 | 0.999 | 3.996 |
Riboflavin (mg) | 0.425 | 0.119 | 0.009 | 0.552 | 2.208 |
Niacin (mg) | 7.629 | 0.319 | 0.078 | 8.025 | 32.1 |
Pantothenic acid (mg) | 0.457 | 0.541 | 0.057 | 1.054 | 4.216 |
Vitamin B-6 (mg) | 0.149 | 0.053 | 0.014 | 0.216 | 0.864 |
Folate (mcg) | 251.813 | 11.25 | 1.458 | 264.52 | 1058.08 |
Vitamin B-12 (mcg) | 0.0 | 0.38 | 0.0 | 0.38 | 1.52 |
Choline (mg) | 16.0 | 4.8 | 2.7 | 23.5 | 94.0 |
Folic acid (mcg) | 232.688 | 0.0 | 0.0 | 232.688 | 930.752 |
Tryptophan (g) | 0.202 | 0.097 | 0.006 | 0.305 | 1.22 |
Threonine (g) | 0.489 | 0.247 | 0.021 | 0.756 | 3.024 |
Isoleucine (g) | 0.542 | 0.35 | 0.023 | 0.914 | 3.656 |
Leucine (g) | 1.052 | 0.6 | 0.04 | 1.692 | 6.768 |
Lysine (g) | 0.319 | 0.578 | 0.019 | 0.916 | 3.664 |
Methionine (g) | 0.159 | 0.181 | 0.012 | 0.353 | 1.412 |
Cystine (g) | 0.276 | 0.034 | 0.01 | 0.321 | 1.284 |
Phenylalanine (g) | 0.712 | 0.341 | 0.028 | 1.081 | 4.324 |
Tyrosine (g) | 0.255 | 0.406 | 0.015 | 0.676 | 2.704 |
Valine (g) | 0.627 | 0.488 | 0.027 | 1.142 | 4.568 |
Arginine (g) | 0.499 | 0.222 | 0.078 | 0.799 | 3.196 |
Histidine (g) | 0.319 | 0.238 | 0.017 | 0.573 | 2.292 |
Alanine (g) | 0.468 | 0.2 | 0.027 | 0.694 | 2.776 |
Aspartic acid (g) | 0.659 | 0.45 | 0.062 | 1.17 | 4.68 |
Glutamic acid (g) | 4.888 | 1.619 | 0.121 | 6.627 | 26.508 |
Glycine (g) | 0.468 | 0.128 | 0.03 | 0.625 | 2.5 |
Proline (g) | 1.668 | 0.656 | 0.024 | 2.348 | 9.392 |
Serine (g) | 0.659 | 0.35 | 0.031 | 1.04 | 4.16 |
Cholesterol (mg) | 0.0 | 23.438 | 0.0 | 23.438 | 93.752 |
Trans Fat (g) | 0.0 | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.298 | 5.834 | 0.409 | 6.541 | 26.164 |
Phytosterols (mg) | н/д | н/д | 6.758 | 6.758 | 27.032 |
Monounsaturated Fat (g) | 0.181 | 2.431 | 2.703 | 5.315 | 21.26 |
Polyunsaturated (g) | 0.595 | 0.25 | 1.432 | 2.277 | 9.108 |