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Рецепт Bean And Chile Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. Korean soybean paste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		sesame oil
40.8g 		korean
30.0g 		sugar
2.1g 		beef broth
60.0g 		miso
137.5g 		mirin
29.1g 		onion
24.75g 		onions
144.0g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.33 0.0 0.68 16.07 0.15 0.27 2.64 20.14 20.14
Total Fat (g) 40.8 0.14 0.0 0.13 8.26 0.0 0.02 0.27 49.64 49.64
Carbohydrates (g) 0.0 2.16 2.1 0.02 36.4 1.46 2.31 10.57 55.02 55.02
Ash (g) 0.0 н/д 0.0 0.63 17.61 0.0 0.09 1.17 19.5 19.5
Calories (kcal) 360.672 10.2 8.127 4.2 273.625 38.994 9.9 46.08 751.798 751.798
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 н/д 0.25 н/д 0.25 0.25
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 н/д 0.49 н/д 0.49 0.49
Fructose (g) н/д н/д н/д н/д 8.25 н/д 0.32 н/д 8.57 8.57
Lactose (g) н/д н/д н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.28 н/д 0.0 н/д 0.28 0.28
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 4.7 0.0 0.0 4.7 4.7
Water (g) 0.0 26.99 0.0 58.53 59.15 22.81 22.05 129.36 318.9 318.9
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.32 2.1 0.0 8.53 0.0 1.05 3.36 15.35 15.35
Galactose (g) н/д н/д н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.4 0.0 0.0 7.4 0.0 0.4 3.7 12.0 12.0
Calcium (mg) 0.0 5.4 0.021 3.6 78.375 1.455 5.693 103.68 198.224 198.224
Iron (mg) 0.0 0.33 0.0 0.1 3.42 0.03 0.05 2.13 6.07 6.07
Magnesium (mg) 0.0 5.7 0.0 1.2 66.0 1.746 2.475 28.8 105.921 105.921
Phosphorus (mg) 0.0 6.3 0.0 7.8 218.625 1.746 7.178 53.28 294.929 294.929
Potassium (mg) 0.0 48.9 0.042 32.4 288.75 7.275 36.135 397.44 810.942 810.942
Sodium (mg) 0.0 82.5 0.0 195.6 5126.0 0.582 0.99 23.04 5428.712 5428.712
Zinc (mg) 0.0 0.13 0.0 0.0 3.52 0.01 0.04 0.56 4.26 4.26
Copper (mg) 0.0 0.021 0.0 0.0 0.578 0.003 0.01 0.115 0.727 0.727
Manganese (mg) н/д н/д 0.0 0.006 1.183 н/д 0.032 0.23 1.451 1.451
Selenium (mcg) 0.0 0.9 0.0 0.4 9.6 0.4 0.1 0.9 12.4 12.4
Vitamin A, IU (IU) 0.0 н/д 0.0 0.0 119.625 0.0 0.495 1435.68 1555.8 1555.8
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 3.3 0.0 0.0 5.5 0.0 0.0 72.0 80.8 80.8
Beta Carotene (mcg) 0.0 36.9 0.0 0.0 71.5 0.0 0.248 861.12 969.768 969.768
Vitamin E (mg) 0.57 0.44 0.0 0.0 0.01 0.0 0.0 0.79 1.82 1.82
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 43.5 0.0 0.0 0.0 0.0 0.99 1637.28 1681.77 1681.77
Tocopherol, beta (mg) н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 10.6 0.0 0.0 0.0 0.0 1.8 27.1 39.5 39.5
Thiamin (mg) 0.0 0.006 0.0 0.0 0.138 0.0 0.012 0.086 0.242 0.242
Riboflavin (mg) 0.0 0.009 0.0 0.012 0.316 0.0 0.007 0.115 0.46 0.46
Niacin (mg) 0.0 0.162 0.0 0.468 1.251 0.0 0.03 0.763 2.674 2.674
Pantothenic acid (mg) 0.0 н/д 0.0 0.012 0.468 н/д 0.03 0.115 0.624 0.624
Vitamin B-6 (mg) 0.0 0.036 0.0 0.006 0.275 0.0 0.03 0.086 0.433 0.433
Folate (mcg) 0.0 2.7 0.0 1.2 26.125 0.0 4.703 92.16 126.888 126.888
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.04 0.11 0.0 0.0 0.0 0.15 0.15
Choline (mg) 0.1 1.5 0.0 1.7 99.3 0.0 1.5 8.2 112.3 112.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д н/д н/д 0.22 н/д 0.002 0.029 0.251 0.251
Threonine (g) 0.0 н/д н/д н/д 0.66 н/д 0.005 0.101 0.766 0.766
Isoleucine (g) 0.0 н/д н/д н/д 0.701 н/д 0.002 0.115 0.819 0.819
Leucine (g) 0.0 н/д н/д н/д 1.128 н/д 0.007 0.158 1.293 1.293
Lysine (g) 0.0 н/д н/д н/д 0.66 н/д 0.01 0.13 0.8 0.8
Methionine (g) 0.0 н/д н/д н/д 0.179 н/д 0.0 0.029 0.208 0.208
Cystine (g) 0.0 н/д н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Phenylalanine (g) 0.0 н/д н/д н/д 0.674 н/д 0.007 0.086 0.768 0.768
Tyrosine (g) 0.0 н/д н/д н/д 0.481 н/д 0.002 0.072 0.556 0.556
Valine (g) 0.0 н/д н/д н/д 0.756 н/д 0.005 0.115 0.876 0.876
Arginine (g) 0.0 н/д н/д н/д 1.073 н/д 0.025 0.187 1.284 1.284
Histidine (g) 0.0 н/д н/д н/д 0.33 н/д 0.002 0.043 0.376 0.376
Alanine (g) 0.0 н/д н/д н/д 0.688 н/д 0.005 0.115 0.808 0.808
Aspartic acid (g) 0.0 н/д н/д н/д 1.609 н/д 0.022 0.245 1.876 1.876
Glutamic acid (g) 0.0 н/д н/д н/д 2.64 н/д 0.064 0.547 3.252 3.252
Glycine (g) 0.0 н/д н/д н/д 0.619 н/д 0.007 0.13 0.756 0.756
Proline (g) 0.0 н/д н/д н/д 0.853 н/д 0.002 0.173 1.028 1.028
Serine (g) 0.0 н/д н/д н/д 0.825 н/д 0.005 0.115 0.945 0.945
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 5.794 0.045 0.0 0.066 1.568 0.0 0.01 0.043 7.525 7.525
Phytosterols (mg) 352.92 н/д н/д н/д н/д н/д 3.713 н/д 356.633 356.633
Monounsaturated Fat (g) 16.198 0.024 0.0 0.054 1.705 0.0 0.002 0.043 18.026 18.026
Polyunsaturated (g) 17.014 0.036 0.0 0.006 4.4 0.0 0.005 0.101 21.561 21.561