Рецепт Bean And Butter Bread - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. warm (120 to 130 degrees) water
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		kidney beans
40.0g 		molasses
9.36g 		oil
6.06g 		peanut butter
7.17g 		egg
3.67g 		sugar
3.15g 		salt
0.5g 		active
1.75g 		flour
41.67g 		flour
10.0g 		flour
18.23g 		Всего в порции Всего в рецепте
Protein (g) 2.09 0.0 0.0 1.57 0.46 0.0 0.0 0.67 4.3 1.37 1.88 12.35 148.2
Total Fat (g) 0.24 0.01 6.06 3.55 0.36 0.0 0.0 0.08 0.41 0.19 0.18 11.07 132.84
Carbohydrates (g) 5.8 7.0 0.0 1.72 0.03 3.15 0.0 0.67 31.8 7.26 13.91 71.32 855.84
Ash (g) 0.66 0.31 0.0 0.22 0.03 0.0 0.5 0.12 0.2 0.16 0.09 2.27 27.24
Calories (kcal) 33.6 27.146 53.534 42.14 5.243 12.191 0.0 5.163 151.667 33.9 66.354 430.937 5171.244
Starch (g) 3.56 н/д н/д 0.33 н/д н/д н/д н/д н/д н/д н/д 3.89 46.68
Sucrose (g) 0.74 2.75 н/д 0.17 0.0 н/д н/д н/д н/д н/д н/д 3.67 44.04
Glucose (dextrose) (g) 0.0 1.12 н/д 0.29 0.01 н/д н/д н/д н/д н/д н/д 1.42 17.04
Fructose (g) 0.0 1.2 н/д 0.0 0.0 н/д н/д н/д н/д н/д н/д 1.2 14.4
Lactose (g) 0.0 н/д н/д 0.0 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д 0.0 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 31.22 2.05 0.0 0.11 2.78 0.0 0.0 0.13 4.97 1.03 2.17 44.46 533.52
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.74 5.19 0.0 0.47 0.03 3.15 0.0 0.0 0.11 0.04 0.05 9.78 117.36
Galactose (g) 0.0 н/д н/д 0.0 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 2.1 0.0 0.0 0.4 0.0 0.0 0.0 0.4 1.1 1.2 0.5 5.7 68.4
Calcium (mg) 13.6 19.19 0.0 3.87 1.943 0.032 0.12 1.12 6.25 3.4 2.734 52.259 627.108
Iron (mg) 0.47 0.44 0.0 0.15 0.07 0.0 0.0 0.29 1.93 0.39 0.85 4.59 55.08
Magnesium (mg) 10.8 22.653 0.0 12.828 0.44 0.0 0.005 1.715 9.167 13.8 4.01 75.419 905.028
Phosphorus (mg) 36.0 2.902 0.0 24.008 7.003 0.0 0.0 22.575 45.0 34.6 19.688 191.776 2301.312
Potassium (mg) 94.8 137.043 0.0 42.427 4.913 0.063 0.04 35.0 44.583 40.5 19.505 418.874 5026.488
Sodium (mg) 118.4 3.464 0.0 34.113 5.133 0.0 193.79 0.875 0.833 0.5 0.365 357.473 4289.676
Zinc (mg) 0.18 0.03 0.0 0.19 0.04 0.0 0.0 0.11 0.29 0.29 0.13 1.27 15.24
Copper (mg) 0.056 0.046 0.0 0.041 0.004 0.0 0.0 0.009 0.058 0.038 0.026 0.277 3.324
Manganese (mg) 0.068 0.143 н/д 0.097 0.001 0.0 0.001 0.01 0.283 0.38 0.124 1.108 13.296
Selenium (mcg) 0.4 1.7 0.0 2.9 1.2 0.0 0.0 0.4 14.1 7.1 6.2 33.9 406.8
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 17.857 0.0 0.0 0.018 0.0 0.9 0.0 18.774 225.288
Retinol (mcg) 0.0 0.0 0.0 0.0 5.097 0.0 0.0 0.0 0.0 0.0 0.0 5.097 61.164
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 5.133 0.0 0.0 0.0 0.0 0.0 0.0 5.133 61.596
Beta Carotene (mcg) н/д 0.0 0.0 0.0 0.367 0.0 0.0 0.0 0.0 0.5 0.0 0.867 10.404
Vitamin E (mg) 0.01 0.0 0.56 0.43 0.04 0.0 0.0 0.0 0.03 0.08 0.01 1.14 13.68
Vitamin D (IU) н/д 0.0 н/д н/д 1.283 н/д н/д н/д н/д н/д н/д 1.283 15.396
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 0.0 0.0 12.137 0.0 0.0 0.0 7.5 22.0 3.281 44.918 539.016
Tocopherol, beta (mg) 0.0 н/д н/д 0.01 0.0 н/д н/д н/д 0.03 н/д 0.01 0.06 0.72
Tocopherol, gamma (mg) 0.28 н/д н/д 0.6 0.02 н/д н/д н/д 0.16 н/д 0.07 1.12 13.44
Tocopherol, delta (mg) 0.01 н/д н/д 0.05 0.0 н/д н/д н/д 0.01 н/д 0.0 0.07 0.84
Vitamin C (mg) 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 6.0
Thiamin (mg) 0.048 0.004 0.0 0.008 0.003 0.0 0.0 0.041 0.329 0.045 0.144 0.622 7.464
Riboflavin (mg) 0.02 0.0 0.0 0.008 0.018 0.001 0.0 0.096 0.204 0.022 0.089 0.457 5.484
Niacin (mg) 0.164 0.087 0.0 0.943 0.003 0.0 0.0 0.696 2.458 0.637 1.076 6.063 72.756
Pantothenic acid (mg) 0.056 0.075 0.0 0.075 0.053 0.0 0.0 0.198 0.183 0.101 0.08 0.821 9.852
Vitamin B-6 (mg) 0.028 0.063 0.0 0.039 0.005 0.0 0.0 0.027 0.017 0.034 0.007 0.22 2.64
Folate (mcg) 14.4 0.0 0.0 2.508 1.723 0.0 0.0 40.95 76.25 4.4 33.359 173.591 2083.092
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.05 0.0 0.0 0.0 0.0 0.0 0.0 0.05 0.6
Choline (mg) 14.0 1.2 н/д 4.7 9.2 0.0 0.0 0.6 4.3 3.1 1.9 39.0 468.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 64.167 0.0 28.073 92.24 1106.88
Tryptophan (g) 0.024 н/д 0.0 н/д 0.006 н/д 0.0 0.008 0.054 0.021 0.024 0.137 1.644
Threonine (g) 0.076 н/д 0.0 н/д 0.021 н/д 0.0 0.035 0.117 0.04 0.051 0.339 4.068
Isoleucine (g) 0.1 н/д 0.0 н/д 0.025 н/д 0.0 0.038 0.15 0.051 0.066 0.429 5.148
Leucine (g) 0.18 н/д 0.0 н/д 0.04 н/д 0.0 0.054 0.296 0.093 0.129 0.792 9.504
Lysine (g) 0.148 н/д 0.0 н/д 0.033 н/д 0.0 0.055 0.096 0.038 0.042 0.412 4.944
Methionine (g) 0.028 н/д 0.0 н/д 0.014 н/д 0.0 0.013 0.075 0.021 0.033 0.184 2.208
Cystine (g) 0.02 н/д 0.0 н/д 0.01 н/д 0.0 0.009 0.092 0.032 0.04 0.203 2.436
Phenylalanine (g) 0.124 н/д 0.0 н/д 0.025 н/д 0.0 0.033 0.217 0.065 0.095 0.558 6.696
Tyrosine (g) 0.048 н/д 0.0 н/д 0.018 н/д 0.0 0.028 0.129 0.04 0.057 0.32 3.84
Valine (g) 0.12 н/д 0.0 н/д 0.032 н/д 0.0 0.041 0.175 0.062 0.077 0.506 6.072
Arginine (g) 0.116 н/д 0.0 н/д 0.03 н/д 0.0 0.037 0.175 0.064 0.077 0.499 5.988
Histidine (g) 0.056 н/д 0.0 н/д 0.011 н/д 0.0 0.017 0.096 0.032 0.042 0.254 3.048
Alanine (g) 0.096 н/д 0.0 н/д 0.027 н/д 0.0 0.044 0.138 0.049 0.06 0.414 4.968
Aspartic acid (g) 0.264 н/д 0.0 н/д 0.049 н/д 0.0 0.068 0.183 0.07 0.08 0.715 8.58
Glutamic acid (g) 0.336 н/д 0.0 н/д 0.062 н/д 0.0 0.099 1.45 0.433 0.634 3.014 36.168
Glycine (g) 0.084 н/д 0.0 н/д 0.016 н/д 0.0 0.033 0.154 0.055 0.067 0.409 4.908
Proline (g) 0.12 н/д 0.0 н/д 0.019 н/д 0.0 0.029 0.5 0.142 0.219 1.028 12.336
Serine (g) 0.132 н/д 0.0 н/д 0.036 н/д 0.0 0.033 0.217 0.065 0.095 0.577 6.924
Cholesterol (mg) 0.0 0.0 0.0 0.0 15.51 0.0 0.0 0.0 0.0 0.0 0.0 15.51 186.12
Trans Fat (g) н/д н/д 0.156 н/д н/д н/д н/д н/д н/д н/д н/д 0.156 1.872
Saturated Fat (g) 0.056 0.002 0.45 0.682 0.114 0.0 0.0 0.011 0.067 0.032 0.029 1.442 17.304
Phytosterols (mg) н/д н/д 15.14 н/д н/д н/д 0.0 н/д н/д н/д н/д 15.14 181.68
Monounsaturated Fat (g) 0.152 0.003 1.376 1.486 0.14 0.0 0.0 0.045 0.038 0.023 0.016 3.278 39.336
Polyunsaturated (g) 0.104 0.005 3.945 0.812 0.05 0.0 0.0 0.0 0.171 0.078 0.075 5.239 62.868