Рецепт Bean And Bacon Slaw - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
cabbage
56.0g |
celery
22.47g |
onion
24.0g |
bacon
58.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 0.72 | 0.16 | 0.26 | 6.73 | 7.86 | 15.72 |
Total Fat (g) | 0.06 | 0.04 | 0.02 | 26.12 | 26.24 | 52.48 |
Carbohydrates (g) | 3.25 | 0.67 | 2.24 | 0.38 | 6.54 | 13.08 |
Ash (g) | 0.36 | 0.17 | 0.08 | 1.46 | 2.07 | 4.14 |
Calories (kcal) | 14.0 | 3.596 | 9.599 | 265.64 | 292.835 | 585.67 |
Starch (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.04 | 0.02 | 0.24 | н/д | 0.31 | 0.62 |
Glucose (dextrose) (g) | 0.94 | 0.12 | 0.47 | н/д | 1.53 | 3.06 |
Fructose (g) | 0.81 | 0.11 | 0.31 | н/д | 1.24 | 2.48 |
Lactose (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | 0.01 | 0.0 | 0.0 | н/д | 0.01 | 0.02 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 51.62 | 21.45 | 21.39 | 23.32 | 117.77 | 235.54 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.79 | 0.41 | 1.02 | 0.0 | 3.22 | 6.44 |
Galactose (g) | 0.0 | 0.15 | 0.0 | н/д | 0.15 | 0.3 |
Dietary Fiber (g) | 1.4 | 0.4 | 0.4 | 0.0 | 2.2 | 4.4 |
Calcium (mg) | 22.4 | 8.989 | 5.52 | 3.48 | 40.389 | 80.778 |
Iron (mg) | 0.26 | 0.04 | 0.05 | 0.28 | 0.64 | 1.28 |
Magnesium (mg) | 6.72 | 2.472 | 2.4 | 6.96 | 18.552 | 37.104 |
Phosphorus (mg) | 14.56 | 5.393 | 6.96 | 109.04 | 135.953 | 271.906 |
Potassium (mg) | 95.2 | 58.429 | 35.038 | 120.64 | 309.306 | 618.612 |
Sodium (mg) | 10.08 | 17.978 | 0.96 | 483.14 | 512.158 | 1024.316 |
Zinc (mg) | 0.1 | 0.03 | 0.04 | 0.68 | 0.85 | 1.7 |
Copper (mg) | 0.011 | 0.009 | 0.01 | 0.041 | 0.07 | 0.14 |
Manganese (mg) | 0.09 | 0.022 | 0.031 | 0.012 | 0.155 | 0.31 |
Selenium (mcg) | 0.2 | 0.1 | 0.1 | 11.7 | 12.1 | 24.2 |
Vitamin A, IU (IU) | 54.88 | 100.902 | 0.48 | 21.46 | 177.721 | 355.442 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 6.38 | 6.38 | 12.76 |
Vitamin A, RAE (mcg_RAE) | 2.8 | 4.944 | 0.0 | 6.38 | 14.124 | 28.248 |
Beta Carotene (mcg) | 23.52 | 60.676 | 0.24 | 0.0 | 84.436 | 168.872 |
Vitamin E (mg) | 0.08 | 0.06 | 0.0 | 0.16 | 0.31 | 0.62 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 16.8 | 63.597 | 0.96 | 0.0 | 81.357 | 162.714 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 0.02 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | 0.05 | 0.05 | 0.1 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 20.5 | 0.7 | 1.8 | 0.0 | 23.0 | 46.0 |
Thiamin (mg) | 0.034 | 0.004 | 0.012 | 0.162 | 0.212 | 0.424 |
Riboflavin (mg) | 0.022 | 0.013 | 0.007 | 0.064 | 0.107 | 0.214 |
Niacin (mg) | 0.129 | 0.072 | 0.029 | 2.221 | 2.451 | 4.902 |
Pantothenic acid (mg) | 0.118 | 0.056 | 0.029 | 0.302 | 0.504 | 1.008 |
Vitamin B-6 (mg) | 0.067 | 0.016 | 0.029 | 0.122 | 0.234 | 0.468 |
Folate (mcg) | 24.08 | 8.09 | 4.56 | 1.16 | 37.89 | 75.78 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.4 | 0.4 | 0.8 |
Choline (mg) | 6.0 | 1.4 | 1.5 | 27.0 | 35.9 | 71.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.006 | 0.002 | 0.002 | 0.058 | 0.068 | 0.136 |
Threonine (g) | 0.022 | 0.004 | 0.005 | 0.261 | 0.293 | 0.586 |
Isoleucine (g) | 0.017 | 0.004 | 0.002 | 0.313 | 0.337 | 0.674 |
Leucine (g) | 0.022 | 0.007 | 0.007 | 0.522 | 0.558 | 1.116 |
Lysine (g) | 0.022 | 0.007 | 0.01 | 0.557 | 0.596 | 1.192 |
Methionine (g) | 0.006 | 0.002 | 0.0 | 0.151 | 0.159 | 0.318 |
Cystine (g) | 0.006 | 0.0 | 0.0 | 0.075 | 0.081 | 0.162 |
Phenylalanine (g) | 0.017 | 0.004 | 0.007 | 0.267 | 0.295 | 0.59 |
Tyrosine (g) | 0.011 | 0.002 | 0.002 | 0.209 | 0.225 | 0.45 |
Valine (g) | 0.022 | 0.007 | 0.005 | 0.36 | 0.394 | 0.788 |
Arginine (g) | 0.045 | 0.004 | 0.024 | 0.435 | 0.508 | 1.016 |
Histidine (g) | 0.011 | 0.002 | 0.002 | 0.255 | 0.271 | 0.542 |
Alanine (g) | 0.022 | 0.004 | 0.005 | 0.429 | 0.461 | 0.922 |
Aspartic acid (g) | 0.067 | 0.027 | 0.022 | 0.632 | 0.748 | 1.496 |
Glutamic acid (g) | 0.162 | 0.02 | 0.062 | 0.992 | 1.237 | 2.474 |
Glycine (g) | 0.017 | 0.004 | 0.007 | 0.47 | 0.498 | 0.996 |
Proline (g) | 0.028 | 0.004 | 0.002 | 0.371 | 0.406 | 0.812 |
Serine (g) | 0.028 | 0.004 | 0.005 | 0.255 | 0.292 | 0.584 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 39.44 | 39.44 | 78.88 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 0.017 | 0.009 | 0.01 | 8.694 | 8.73 | 17.46 |
Phytosterols (mg) | 6.16 | 1.348 | 3.6 | н/д | 11.108 | 22.216 |
Monounsaturated Fat (g) | 0.011 | 0.007 | 0.002 | 11.629 | 11.649 | 23.298 |
Polyunsaturated (g) | 0.011 | 0.018 | 0.005 | 2.917 | 2.951 | 5.902 |