Рецепт Bean And Bacon Casserole - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
bacon
21.75g |
onion
7.87g |
catsup
15.0g |
mustard
1.25g |
molasses
10.53g |
sugar
9.17g |
kidney beans
20.0g |
pork
0.0g |
bean
60.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.52 | 0.09 | 0.26 | 0.05 | 0.0 | 0.01 | 1.04 | н/д | 3.75 | 7.73 | 61.84 |
Total Fat (g) | 9.8 | 0.01 | 0.05 | 0.05 | 0.01 | 0.0 | 0.12 | н/д | 1.88 | 11.91 | 95.28 |
Carbohydrates (g) | 0.14 | 0.74 | 3.77 | 0.07 | 7.87 | 8.99 | 2.9 | н/д | 11.72 | 36.2 | 289.6 |
Ash (g) | 0.55 | 0.03 | 0.55 | 0.05 | 0.35 | 0.04 | 0.33 | н/д | 0.53 | 2.42 | 19.36 |
Calories (kcal) | 99.615 | 3.15 | 14.55 | 0.838 | 30.541 | 34.832 | 16.8 | н/д | 79.8 | 280.125 | 2241.0 |
Starch (g) | н/д | 0.0 | н/д | 0.01 | н/д | н/д | 1.78 | н/д | н/д | 1.79 | 14.32 |
Sucrose (g) | н/д | 0.08 | 0.0 | 0.0 | 3.1 | 8.67 | 0.37 | н/д | н/д | 12.21 | 97.68 |
Glucose (dextrose) (g) | н/д | 0.16 | 1.76 | 0.01 | 1.26 | 0.12 | 0.0 | н/д | н/д | 3.3 | 26.4 |
Fructose (g) | н/д | 0.1 | 1.39 | 0.0 | 1.35 | 0.1 | 0.0 | н/д | н/д | 2.95 | 23.6 |
Lactose (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.26 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.26 | 2.08 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Water (g) | 8.74 | 7.02 | 10.37 | 1.03 | 2.3 | 0.12 | 15.61 | н/д | 42.12 | 87.32 | 698.56 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.33 | 3.42 | 0.01 | 5.84 | 8.89 | 0.37 | н/д | 1.88 | 20.75 | 166.0 |
Galactose (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | н/д | 3.8 | 5.1 | 40.8 |
Calcium (mg) | 1.305 | 1.811 | 2.7 | 0.725 | 21.589 | 7.608 | 6.8 | н/д | 46.8 | 89.338 | 714.704 |
Iron (mg) | 0.1 | 0.02 | 0.08 | 0.02 | 0.5 | 0.07 | 0.23 | н/д | н/д | 1.01 | 8.08 |
Magnesium (mg) | 2.61 | 0.787 | 2.85 | 0.613 | 25.486 | 0.825 | 5.4 | н/д | н/д | 38.571 | 308.568 |
Phosphorus (mg) | 40.89 | 2.284 | 4.95 | 1.325 | 3.265 | 0.367 | 18.0 | н/д | н/д | 71.08 | 568.64 |
Potassium (mg) | 45.24 | 11.497 | 57.3 | 1.725 | 154.178 | 12.191 | 47.4 | н/д | н/д | 329.531 | 2636.248 |
Sodium (mg) | 181.178 | 0.315 | 167.1 | 14.188 | 3.897 | 2.567 | 59.2 | н/д | 403.2 | 831.643 | 6653.144 |
Zinc (mg) | 0.25 | 0.01 | 0.04 | 0.01 | 0.03 | 0.0 | 0.09 | н/д | н/д | 0.44 | 3.52 |
Copper (mg) | 0.015 | 0.003 | 0.027 | 0.001 | 0.052 | 0.005 | 0.028 | н/д | н/д | 0.131 | 1.048 |
Manganese (mg) | 0.004 | 0.01 | 0.02 | 0.005 | 0.161 | 0.005 | 0.034 | н/д | н/д | 0.24 | 1.92 |
Selenium (mcg) | 4.4 | 0.0 | 0.0 | 0.4 | 1.9 | 0.1 | 0.2 | н/д | н/д | 7.1 | 56.8 |
Vitamin A, IU (IU) | 8.048 | 0.157 | 139.95 | 0.888 | 0.0 | 0.0 | 0.0 | н/д | 234.6 | 383.642 | 3069.136 |
Retinol (mcg) | 2.393 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 2.393 | 19.144 |
Vitamin A, RAE (mcg_RAE) | 2.393 | 0.0 | 7.05 | 0.05 | 0.0 | 0.0 | 0.0 | н/д | н/д | 9.493 | 75.944 |
Beta Carotene (mcg) | 0.0 | 0.079 | 84.0 | 0.363 | 0.0 | 0.0 | н/д | н/д | н/д | 84.441 | 675.528 |
Vitamin E (mg) | 0.06 | 0.0 | 0.22 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.29 | 2.32 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 2506.35 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 2506.35 | 20050.8 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.315 | 0.0 | 0.225 | 0.0 | 0.0 | н/д | н/д | н/д | 0.54 | 4.32 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.02 | 0.0 | 0.02 | 0.03 | н/д | н/д | 0.14 | н/д | н/д | 0.2 | 1.6 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.01 | 0.08 |
Vitamin C (mg) | 0.0 | 0.6 | 2.3 | 0.0 | 0.0 | 0.0 | 0.2 | н/д | 1.7 | 4.8 | 38.4 |
Thiamin (mg) | 0.061 | 0.004 | 0.002 | 0.004 | 0.004 | 0.0 | 0.024 | н/д | н/д | 0.099 | 0.792 |
Riboflavin (mg) | 0.024 | 0.002 | 0.02 | 0.0 | 0.0 | 0.0 | 0.01 | н/д | н/д | 0.056 | 0.448 |
Niacin (mg) | 0.833 | 0.009 | 0.215 | 0.007 | 0.098 | 0.01 | 0.082 | н/д | н/д | 1.253 | 10.024 |
Pantothenic acid (mg) | 0.113 | 0.009 | 0.008 | 0.004 | 0.084 | 0.012 | 0.028 | н/д | н/д | 0.258 | 2.064 |
Vitamin B-6 (mg) | 0.046 | 0.009 | 0.023 | 0.001 | 0.071 | 0.004 | 0.014 | н/д | н/д | 0.167 | 1.336 |
Folate (mcg) | 0.435 | 1.496 | 1.5 | 0.088 | 0.0 | 0.092 | 7.2 | н/д | н/д | 10.81 | 86.48 |
Vitamin B-12 (mcg) | 0.15 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.15 | 1.2 |
Choline (mg) | 10.1 | 0.5 | 1.9 | 0.3 | 1.4 | 0.2 | 7.0 | н/д | н/д | 21.4 | 171.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.022 | 0.001 | 0.003 | 0.0 | н/д | н/д | 0.012 | н/д | н/д | 0.038 | 0.304 |
Threonine (g) | 0.098 | 0.002 | 0.009 | 0.002 | н/д | н/д | 0.038 | н/д | н/д | 0.149 | 1.192 |
Isoleucine (g) | 0.117 | 0.001 | 0.008 | 0.002 | н/д | н/д | 0.05 | н/д | н/д | 0.178 | 1.424 |
Leucine (g) | 0.196 | 0.002 | 0.012 | 0.004 | н/д | н/д | 0.09 | н/д | н/д | 0.304 | 2.432 |
Lysine (g) | 0.209 | 0.003 | 0.012 | 0.003 | н/д | н/д | 0.074 | н/д | н/д | 0.301 | 2.408 |
Methionine (g) | 0.057 | 0.0 | 0.003 | 0.001 | н/д | н/д | 0.014 | н/д | н/д | 0.075 | 0.6 |
Cystine (g) | 0.028 | 0.0 | 0.003 | 0.001 | н/д | н/д | 0.01 | н/д | н/д | 0.042 | 0.336 |
Phenylalanine (g) | 0.1 | 0.002 | 0.009 | 0.002 | н/д | н/д | 0.062 | н/д | н/д | 0.176 | 1.408 |
Tyrosine (g) | 0.078 | 0.001 | 0.006 | 0.002 | н/д | н/д | 0.024 | н/д | н/д | 0.111 | 0.888 |
Valine (g) | 0.135 | 0.002 | 0.009 | 0.003 | н/д | н/д | 0.06 | н/д | н/д | 0.208 | 1.664 |
Arginine (g) | 0.163 | 0.008 | 0.008 | 0.003 | н/д | н/д | 0.058 | н/д | н/д | 0.24 | 1.92 |
Histidine (g) | 0.096 | 0.001 | 0.006 | 0.002 | н/д | н/д | 0.028 | н/д | н/д | 0.132 | 1.056 |
Alanine (g) | 0.161 | 0.002 | 0.014 | 0.002 | н/д | н/д | 0.048 | н/д | н/д | 0.226 | 1.808 |
Aspartic acid (g) | 0.237 | 0.007 | 0.053 | 0.005 | н/д | н/д | 0.132 | н/д | н/д | 0.434 | 3.472 |
Glutamic acid (g) | 0.372 | 0.02 | 0.165 | 0.009 | н/д | н/д | 0.168 | н/д | н/д | 0.735 | 5.88 |
Glycine (g) | 0.176 | 0.002 | 0.008 | 0.003 | н/д | н/д | 0.042 | н/д | н/д | 0.231 | 1.848 |
Proline (g) | 0.139 | 0.001 | 0.009 | 0.005 | н/д | н/д | 0.06 | н/д | н/д | 0.214 | 1.712 |
Serine (g) | 0.096 | 0.002 | 0.011 | 0.003 | н/д | н/д | 0.066 | н/д | н/д | 0.176 | 1.408 |
Cholesterol (mg) | 14.79 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 2.4 | 17.19 | 137.52 |
Trans Fat (g) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 3.26 | 0.003 | 0.006 | 0.003 | 0.002 | 0.0 | 0.028 | н/д | 0.702 | 4.005 | 32.04 |
Phytosterols (mg) | н/д | 1.181 | 1.05 | н/д | н/д | н/д | н/д | н/д | н/д | 2.231 | 17.848 |
Monounsaturated Fat (g) | 4.361 | 0.001 | 0.008 | 0.033 | 0.003 | 0.0 | 0.076 | н/д | 0.468 | 4.949 | 39.592 |
Polyunsaturated (g) | 1.094 | 0.002 | 0.02 | 0.012 | 0.005 | 0.0 | 0.052 | н/д | 0.234 | 1.418 | 11.344 |