CookEatShare также доступен на языке: English
Закрыть

Рецепт Beach Party Shrimp Saute - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		oil
27.25g 		shrimp
113.4g 		salt
2.25g 		pepper
0.26g 		oregano
0.38g 		onion
12.94g 		garlic
0.92g 		jalapeno peppers
3.22g 		lemons
7.69g 		limes
28.14g 		Всего в порции Всего в рецепте
Protein (g) 0.0 23.03 0.0 0.03 0.04 0.14 0.06 0.04 0.08 0.2 23.63 189.04
Total Fat (g) 27.25 1.96 0.0 0.01 0.04 0.01 0.0 0.02 0.02 0.06 29.38 235.04
Carbohydrates (g) 0.0 1.03 0.0 0.17 0.24 1.21 0.31 0.19 0.72 2.97 6.83 54.64
Ash (g) 0.0 1.36 2.25 0.01 0.03 0.05 0.01 0.01 0.02 0.08 3.83 30.64
Calories (kcal) 240.89 120.201 0.0 0.669 1.148 5.175 1.377 0.966 2.229 8.442 381.097 3048.776
Starch (g) н/д н/д н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.13 н/д н/д н/д н/д 0.13 1.04
Glucose (dextrose) (g) н/д н/д н/д н/д 0.01 0.25 н/д н/д н/д н/д 0.26 2.08
Fructose (g) н/д н/д н/д н/д 0.0 0.17 н/д н/д н/д н/д 0.17 1.36
Lactose (g) н/д н/д н/д н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 86.02 0.0 0.03 0.03 11.53 0.54 2.95 6.84 24.84 132.78 1062.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.0 0.02 0.55 0.01 0.11 0.19 0.48 1.35 10.8
Galactose (g) н/д н/д н/д н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.2 0.2 0.0 0.1 0.2 0.8 1.6 12.8
Calcium (mg) 0.0 58.967 0.54 1.147 5.91 2.976 1.673 0.322 1.998 9.286 82.819 662.552
Iron (mg) 0.01 2.73 0.01 0.08 0.17 0.03 0.02 0.02 0.05 0.17 3.27 26.16
Magnesium (mg) 0.0 41.957 0.023 0.509 1.013 1.294 0.231 0.612 0.615 1.688 47.941 383.528
Phosphorus (mg) 0.0 232.465 0.0 0.454 0.75 3.752 1.414 0.998 1.23 5.065 246.128 1969.024
Potassium (mg) 0.0 209.785 0.18 3.305 6.259 18.889 3.707 6.923 10.605 28.703 288.356 2306.848
Sodium (mg) 0.0 167.828 872.055 0.116 0.056 0.518 0.157 0.032 0.154 0.563 1041.478 8331.824
Zinc (mg) 0.0 1.26 0.0 0.0 0.02 0.02 0.01 0.01 0.0 0.03 1.36 10.88
Copper (mg) 0.0 0.295 0.001 0.003 0.004 0.005 0.003 0.004 0.003 0.02 0.337 2.696
Manganese (mg) н/д 0.057 0.002 0.015 0.018 0.017 0.015 0.008 0.002 0.003 0.137 1.096
Selenium (mcg) 0.0 43.1 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.1 43.5 348.0
Vitamin A, IU (IU) 0.0 204.115 0.0 0.785 25.886 0.259 0.083 25.728 1.691 14.07 272.617 2180.936
Retinol (mcg) 0.0 61.235 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 61.235 489.88
Vitamin A, RAE (mcg_RAE) 0.0 61.235 0.0 0.039 1.294 0.0 0.0 1.288 0.077 0.563 64.495 515.96
Beta Carotene (mcg) 0.0 0.0 0.0 0.41 15.42 0.129 0.046 14.651 0.231 8.442 39.329 314.632
Vitamin E (mg) 2.51 1.25 0.0 0.0 0.07 0.0 0.0 0.02 0.01 0.06 3.92 31.36
Vitamin D (IU) н/д 172.364 н/д н/д н/д н/д н/д н/д н/д н/д 172.364 1378.912
Lycopene (mcg) 0.0 0.0 0.0 0.016 0.0 0.0 0.0 0.0 0.0 0.0 0.016 0.128
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.538 3.233 0.518 0.148 15.842 0.845 0.0 21.124 168.992
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 0.04 0.0 н/д н/д н/д н/д 0.04 0.32
Tocopherol, gamma (mg) н/д 0.11 н/д 0.01 0.07 0.0 н/д н/д н/д н/д 0.2 1.6
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 0.02 0.0 н/д н/д н/д н/д 0.02 0.16
Vitamin C (mg) 0.0 2.3 0.0 0.1 0.2 1.0 0.3 1.4 4.1 8.2 17.4 139.2
Thiamin (mg) 0.0 0.034 0.0 0.0 0.001 0.006 0.002 0.005 0.003 0.008 0.06 0.48
Riboflavin (mg) 0.0 0.034 0.0 0.001 0.001 0.004 0.001 0.002 0.002 0.006 0.05 0.4
Niacin (mg) 0.0 2.892 0.0 0.003 0.023 0.016 0.006 0.036 0.008 0.056 3.04 24.32
Pantothenic acid (mg) 0.0 0.318 0.0 н/д н/д 0.016 0.006 0.007 0.015 0.062 0.422 3.376
Vitamin B-6 (mg) 0.0 0.113 0.0 0.001 0.005 0.016 0.011 0.016 0.006 0.011 0.18 1.44
Folate (mcg) 0.0 3.402 0.0 0.026 1.028 2.458 0.028 1.513 0.845 2.251 11.551 92.408
Vitamin B-12 (mcg) 0.0 1.32 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.32 10.56
Choline (mg) н/д 91.7 0.0 0.0 0.1 0.8 0.2 0.2 0.4 1.4 95.0 760.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.318 0.0 н/д н/д 0.001 0.001 0.001 н/д 0.0 0.32 2.56
Threonine (g) 0.0 0.93 0.0 н/д н/д 0.003 0.001 0.002 н/д н/д 0.936 7.488
Isoleucine (g) 0.0 1.123 0.0 н/д н/д 0.001 0.002 0.001 н/д н/д 1.127 9.016
Leucine (g) 0.0 1.826 0.0 н/д н/д 0.004 0.003 0.002 н/д н/д 1.835 14.68
Lysine (g) 0.0 2.007 0.0 н/д н/д 0.005 0.002 0.002 н/д 0.003 2.02 16.16
Methionine (g) 0.0 0.646 0.0 н/д н/д 0.0 0.001 0.001 н/д 0.0 0.648 5.184
Cystine (g) 0.0 0.261 0.0 н/д н/д 0.0 0.001 0.001 н/д н/д 0.262 2.096
Phenylalanine (g) 0.0 0.975 0.0 н/д н/д 0.004 0.002 0.001 н/д н/д 0.982 7.856
Tyrosine (g) 0.0 0.771 0.0 н/д н/д 0.001 0.001 0.001 н/д н/д 0.774 6.192
Valine (g) 0.0 1.089 0.0 н/д н/д 0.003 0.003 0.002 н/д н/д 1.096 8.768
Arginine (g) 0.0 2.018 0.0 н/д н/д 0.013 0.006 0.002 н/д н/д 2.039 16.312
Histidine (g) 0.0 0.465 0.0 н/д н/д 0.001 0.001 0.001 н/д н/д 0.468 3.744
Alanine (g) 0.0 1.304 0.0 н/д н/д 0.003 0.001 0.002 н/д н/д 1.31 10.48
Aspartic acid (g) 0.0 2.381 0.0 н/д н/д 0.012 0.005 0.006 н/д н/д 2.404 19.232
Glutamic acid (g) 0.0 3.935 0.0 н/д н/д 0.034 0.007 0.006 н/д н/д 3.982 31.856
Glycine (g) 0.0 1.395 0.0 н/д н/д 0.004 0.002 0.002 н/д н/д 1.402 11.216
Proline (g) 0.0 0.76 0.0 н/д н/д 0.001 0.001 0.002 н/д н/д 0.764 6.112
Serine (g) 0.0 0.907 0.0 н/д н/д 0.003 0.002 0.002 н/д н/д 0.913 7.304
Cholesterol (mg) 0.0 172.364 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 172.364 1378.912
Trans Fat (g) 0.703 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.703 5.624
Saturated Fat (g) 2.025 0.374 0.0 0.003 0.01 0.005 0.001 0.002 0.003 0.006 2.428 19.424
Phytosterols (mg) 68.125 н/д 0.0 0.242 0.761 1.941 н/д н/д н/д н/д 71.068 568.544
Monounsaturated Fat (g) 6.194 0.283 0.0 0.003 0.003 0.001 0.0 0.001 0.001 0.006 6.491 51.928
Polyunsaturated (g) 17.751 0.76 0.0 0.003 0.02 0.003 0.002 0.01 0.007 0.017 18.572 148.576