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Ингредиенты
- 1 egg
- 2 cups low-fat cottage cheese
- 1 cup shredded mozzarella cheese
- ¼ cup grated Parmesan cheese
- 1 tsp dried oregano (or dried basil)
- 1½ cups frozen broccoli (or spinach), thawed and chopped
- Store bought pasta sauce
View Full Recipe at The Cook-a-Palooza Experience
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 846g | |
| Calories 1043 | |
| Calories from Fat 438 | 42% |
| Total Fat 49.09g | 61% |
| Saturated Fat 23.37g | 93% |
| Trans Fat 0.0g | |
| Cholesterol 317mg | 106% |
| Sodium 3085mg | 129% |
| Potassium 1262mg | 36% |
| Total Carbs 46.01g | 12% |
| Dietary Fiber 5.9g | 20% |
| Sugars 30.6g | 20% |
| Protein 102.69g | 164% |
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