Рецепт Bc's Teriyaki Marinade - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		soy sauce
63.75g 		sherry
59.0g 		garlic
2.61g 		molasses
7.02g 		ginger
0.23g 		Всего в порции Всего в рецепте
Protein (g) 4.0 0.12 0.17 0.0 0.02 4.31 4.31
Total Fat (g) 0.03 0.0 0.01 0.01 0.01 0.06 0.06
Carbohydrates (g) 4.85 8.08 0.86 5.25 0.16 19.2 19.2
Ash (g) 9.76 н/д 0.04 0.23 0.01 10.04 10.04
Calories (kcal) 33.788 94.4 3.889 20.358 0.798 153.233 153.233
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 2.06 0.0 2.06 2.06
Glucose (dextrose) (g) н/д н/д н/д 0.84 0.0 0.84 0.84
Fructose (g) н/д н/д н/д 0.9 0.0 0.9 0.9
Lactose (g) н/д н/д н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 9.0 0.0 0.0 0.0 9.0 9.0
Water (g) 45.12 41.6 1.53 1.54 0.02 89.8 89.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.08 4.59 0.03 3.9 0.01 9.6 9.6
Galactose (g) н/д н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.5 0.0 0.1 0.0 0.0 0.6 0.6
Calcium (mg) 12.113 4.72 4.724 14.391 0.267 36.214 36.214
Iron (mg) 1.23 0.14 0.04 0.33 0.03 1.77 1.77
Magnesium (mg) 27.413 5.31 0.653 16.988 0.423 50.787 50.787
Phosphorus (mg) 79.688 5.31 3.993 2.176 0.34 91.507 91.507
Potassium (mg) 138.338 54.28 10.466 102.773 3.089 308.945 308.945
Sodium (mg) 3593.588 5.31 0.444 2.597 0.074 3602.012 3602.012
Zinc (mg) 0.33 0.04 0.03 0.02 0.01 0.43 0.43
Copper (mg) 0.064 0.03 0.008 0.034 0.001 0.137 0.137
Manganese (mg) 0.268 н/д 0.044 0.107 0.061 0.48 0.48
Selenium (mcg) 0.3 0.3 0.4 1.2 0.1 2.3 2.3
Vitamin A, IU (IU) 0.0 н/д 0.235 0.0 0.338 0.573 0.573
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.016 0.016 0.016
Beta Carotene (mcg) 0.0 0.0 0.131 0.0 0.202 0.333 0.333
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.04 0.04 0.04
Vitamin D (IU) н/д н/д н/д 0.0 н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.418 0.0 0.0 0.418 0.418
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.01 0.01 0.01
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.8 0.0 0.0 0.8 0.8
Thiamin (mg) 0.019 0.012 0.005 0.003 0.0 0.039 0.039
Riboflavin (mg) 0.108 0.012 0.003 0.0 0.0 0.123 0.123
Niacin (mg) 1.403 0.124 0.018 0.065 0.012 1.622 1.622
Pantothenic acid (mg) 0.191 н/д 0.016 0.056 н/д 0.263 0.263
Vitamin B-6 (mg) 0.096 0.0 0.032 0.047 0.002 0.177 0.177
Folate (mcg) 8.925 0.0 0.078 0.0 0.09 9.093 9.093
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 11.7 3.0 0.6 0.9 0.1 16.3 16.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.057 н/д 0.002 н/д 0.0 0.059 0.059
Threonine (g) 0.159 н/д 0.004 н/д 0.0 0.164 0.164
Isoleucine (g) 0.191 н/д 0.006 н/д 0.001 0.198 0.198
Leucine (g) 0.319 н/д 0.008 н/д 0.001 0.328 0.328
Lysine (g) 0.23 н/д 0.007 н/д 0.001 0.237 0.237
Methionine (g) 0.057 н/д 0.002 н/д 0.0 0.06 0.06
Cystine (g) 0.07 н/д 0.002 н/д 0.0 0.072 0.072
Phenylalanine (g) 0.21 н/д 0.005 н/д 0.001 0.216 0.216
Tyrosine (g) 0.147 н/д 0.002 н/д 0.0 0.149 0.149
Valine (g) 0.198 н/д 0.008 н/д 0.001 0.206 0.206
Arginine (g) 0.274 н/д 0.016 н/д 0.001 0.291 0.291
Histidine (g) 0.102 н/д 0.003 н/д 0.0 0.105 0.105
Alanine (g) 0.179 н/д 0.003 н/д 0.0 0.182 0.182
Aspartic acid (g) 0.427 н/д 0.013 н/д 0.003 0.442 0.442
Glutamic acid (g) 0.944 н/д 0.021 н/д 0.002 0.967 0.967
Glycine (g) 0.179 н/д 0.005 н/д 0.001 0.184 0.184
Proline (g) 0.293 н/д 0.003 н/д 0.001 0.296 0.296
Serine (g) 0.23 н/д 0.005 н/д 0.001 0.235 0.235
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.006 0.0 0.002 0.001 0.004 0.015 0.015
Phytosterols (mg) н/д н/д н/д н/д 0.191 0.191 0.191
Monounsaturated Fat (g) 0.006 0.0 0.0 0.002 0.002 0.011 0.011
Polyunsaturated (g) 0.013 0.0 0.007 0.004 0.003 0.026 0.026