Рецепт Bc's Ginger Lime Marinade - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		lime juice
60.5g 		olive
27.0g 		ginger
1.86g 		salt
1.5g 		garlic
2.61g 		Всего в порции Всего в рецепте
Protein (g) 0.25 0.0 0.03 0.0 0.17 0.45 0.45
Total Fat (g) 0.04 27.0 0.01 0.0 0.01 27.07 27.07
Carbohydrates (g) 5.09 0.0 0.33 0.0 0.86 6.29 6.29
Ash (g) 0.19 н/д 0.01 1.5 0.04 1.74 1.74
Calories (kcal) 15.125 238.68 1.488 0.0 3.889 259.182 259.182
Starch (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.29 н/д н/д н/д н/д 0.29 0.29
Glucose (dextrose) (g) 0.36 н/д н/д н/д н/д 0.36 0.36
Fructose (g) 0.37 н/д н/д н/д н/д 0.37 0.37
Lactose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 54.93 0.0 1.47 0.0 1.53 57.93 57.93
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.02 0.0 0.03 0.0 0.03 1.08 1.08
Galactose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.0 0.0 0.1 0.3 0.3
Calcium (mg) 8.47 0.27 0.298 0.36 4.724 14.122 14.122
Iron (mg) 0.05 0.15 0.01 0.0 0.04 0.27 0.27
Magnesium (mg) 4.84 0.0 0.8 0.015 0.653 6.307 6.307
Phosphorus (mg) 8.47 0.0 0.632 0.0 3.993 13.096 13.096
Potassium (mg) 70.785 0.27 7.719 0.12 10.466 89.36 89.36
Sodium (mg) 1.21 0.54 0.242 581.37 0.444 583.806 583.806
Zinc (mg) 0.05 0.0 0.01 0.0 0.03 0.09 0.09
Copper (mg) 0.018 0.0 0.004 0.0 0.008 0.031 0.031
Manganese (mg) 0.012 н/д 0.004 0.002 0.044 0.061 0.061
Selenium (mcg) 0.1 0.0 0.0 0.0 0.4 0.4 0.4
Vitamin A, IU (IU) 30.25 н/д 0.0 0.0 0.235 30.485 30.485
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 1.21 0.0 0.0 0.0 0.0 1.21 1.21
Beta Carotene (mcg) 18.15 0.0 0.0 0.0 0.131 18.281 18.281
Vitamin E (mg) 0.13 3.87 0.0 0.0 0.0 4.01 4.01
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.418 0.418 0.418
Tocopherol, beta (mg) 0.0 н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 18.2 0.0 0.1 0.0 0.8 19.1 19.1
Thiamin (mg) 0.018 0.0 0.001 0.0 0.005 0.024 0.024
Riboflavin (mg) 0.012 0.0 0.001 0.0 0.003 0.016 0.016
Niacin (mg) 0.085 0.0 0.014 0.0 0.018 0.117 0.117
Pantothenic acid (mg) 0.073 н/д 0.004 0.0 0.016 0.092 0.092
Vitamin B-6 (mg) 0.024 0.0 0.003 0.0 0.032 0.06 0.06
Folate (mcg) 6.05 0.0 0.205 0.0 0.078 6.333 6.333
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 3.1 0.1 0.5 0.0 0.6 4.3 4.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д 0.0 0.0 0.002 0.002 0.002
Threonine (g) 0.0 н/д 0.001 0.0 0.004 0.005 0.005
Isoleucine (g) 0.0 н/д 0.001 0.0 0.006 0.007 0.007
Leucine (g) 0.012 н/д 0.001 0.0 0.008 0.021 0.021
Lysine (g) 0.012 н/д 0.001 0.0 0.007 0.02 0.02
Methionine (g) 0.0 н/д 0.0 0.0 0.002 0.002 0.002
Cystine (g) 0.0 н/д 0.0 0.0 0.002 0.002 0.002
Phenylalanine (g) 0.006 н/д 0.001 0.0 0.005 0.012 0.012
Tyrosine (g) 0.0 н/д 0.0 0.0 0.002 0.002 0.002
Valine (g) 0.006 н/д 0.001 0.0 0.008 0.015 0.015
Arginine (g) 0.012 н/д 0.001 0.0 0.016 0.029 0.029
Histidine (g) 0.0 н/д 0.001 0.0 0.003 0.003 0.003
Alanine (g) 0.012 н/д 0.001 0.0 0.003 0.016 0.016
Aspartic acid (g) 0.067 н/д 0.004 0.0 0.013 0.083 0.083
Glutamic acid (g) 0.042 н/д 0.003 0.0 0.021 0.066 0.066
Glycine (g) 0.006 н/д 0.001 0.0 0.005 0.012 0.012
Proline (g) 0.018 н/д 0.001 0.0 0.003 0.022 0.022
Serine (g) 0.024 н/д 0.001 0.0 0.005 0.03 0.03
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.006 3.729 0.004 0.0 0.002 3.741 3.741
Phytosterols (mg) н/д н/д 0.279 0.0 н/д 0.279 0.279
Monounsaturated Fat (g) 0.006 19.699 0.003 0.0 0.0 19.708 19.708
Polyunsaturated (g) 0.012 2.84 0.003 0.0 0.007 2.862 2.862