Рецепт Bc's Basil Lemon Marinade - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	lemonade concentrate 219.0g	basil 7.68g	olive 54.0g	Всего в порции	Всего в рецепте
Protein (g)	0.66	0.24	0.0	0.9	0.9
Total Fat (g)	0.44	0.05	54.0	54.49	54.49
Carbohydrates (g)	102.93	0.2	0.0	103.13	103.13
Ash (g)	0.44	0.11	н/д	0.55	0.55
Calories (kcal)	396.39	1.766	477.36	875.516	875.516
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.0	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	0.0	н/д	0.0	0.0
Fructose (g)	н/д	0.0	н/д	0.0	0.0
Lactose (g)	н/д	0.0	н/д	0.0	0.0
Maltose (g)	н/д	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	114.54	7.07	0.0	121.61	121.61
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	98.62	0.02	0.0	98.64	98.64
Galactose (g)	н/д	0.02	н/д	0.02	0.02
Dietary Fiber (g)	0.4	0.1	0.0	0.6	0.6
Calcium (mg)	15.33	13.594	0.54	29.464	29.464
Iron (mg)	1.58	0.24	0.3	2.12	2.12
Magnesium (mg)	10.95	4.915	0.0	15.865	15.865
Phosphorus (mg)	19.71	4.301	0.0	24.011	24.011
Potassium (mg)	146.73	22.656	0.54	169.926	169.926
Sodium (mg)	8.76	0.307	1.08	10.147	10.147
Zinc (mg)	0.18	0.06	0.0	0.24	0.24
Copper (mg)	0.131	0.03	0.0	0.161	0.161
Manganese (mg)	0.044	0.088	н/д	0.132	0.132
Selenium (mcg)	0.9	0.0	0.0	0.9	0.9
Vitamin A, IU (IU)	15.33	405.12	н/д	420.45	420.45
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	20.275	0.0	20.275	20.275
Beta Carotene (mcg)	2.19	241.306	0.0	243.496	243.496
Vitamin E (mg)	0.09	0.06	7.75	7.9	7.9
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	8.76	433.92	0.0	442.68	442.68
Tocopherol, beta (mg)	н/д	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.01	н/д	0.01	0.01
Tocopherol, delta (mg)	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	38.8	1.4	0.0	40.1	40.1
Thiamin (mg)	0.066	0.002	0.0	0.068	0.068
Riboflavin (mg)	0.219	0.006	0.0	0.225	0.225
Niacin (mg)	0.153	0.069	0.0	0.222	0.222
Pantothenic acid (mg)	0.131	0.016	н/д	0.148	0.148
Vitamin B-6 (mg)	0.066	0.012	0.0	0.078	0.078
Folate (mcg)	10.95	5.222	0.0	16.172	16.172
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0
Choline (mg)	4.4	0.9	0.2	5.4	5.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.003	н/д	0.003	0.003
Threonine (g)	н/д	0.008	н/д	0.008	0.008
Isoleucine (g)	н/д	0.008	н/д	0.008	0.008
Leucine (g)	н/д	0.015	н/д	0.015	0.015
Lysine (g)	н/д	0.008	н/д	0.008	0.008
Methionine (g)	н/д	0.003	н/д	0.003	0.003
Cystine (g)	н/д	0.002	н/д	0.002	0.002
Phenylalanine (g)	н/д	0.01	н/д	0.01	0.01
Tyrosine (g)	н/д	0.006	н/д	0.006	0.006
Valine (g)	н/д	0.01	н/д	0.01	0.01
Arginine (g)	н/д	0.009	н/д	0.009	0.009
Histidine (g)	н/д	0.004	н/д	0.004	0.004
Alanine (g)	н/д	0.01	н/д	0.01	0.01
Aspartic acid (g)	н/д	0.023	н/д	0.023	0.023
Glutamic acid (g)	н/д	0.022	н/д	0.022	0.022
Glycine (g)	н/д	0.009	н/д	0.009	0.009
Proline (g)	н/д	0.008	н/д	0.008	0.008
Serine (g)	н/д	0.008	н/д	0.008	0.008
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.066	0.003	7.457	7.526	7.526
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.022	0.007	39.398	39.427	39.427
Polyunsaturated (g)	0.131	0.03	5.681	5.842	5.842