Рецепт Bbqed Chile Marinated Pork Spareribs - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
pork spareribs
302.63g |
chiles
0.0g |
water
29.63g |
ketchup
20.0g |
garlic
0.87g |
cider vinegar
19.92g |
sugar --
6.88g |
salt
2.0g |
tequila
6.95g |
oil
18.17g |
cumin
0.18g |
allspice
0.04g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 46.82 | н/д | 0.0 | 0.35 | 0.06 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 47.26 | 283.56 |
Total Fat (g) | 70.82 | н/д | 0.0 | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 18.17 | 0.04 | 0.0 | 89.09 | 534.54 |
Carbohydrates (g) | 0.0 | н/д | 0.0 | 5.03 | 0.29 | 0.19 | 6.74 | 0.0 | 0.0 | 0.0 | 0.08 | 0.03 | 12.35 | 74.1 |
Ash (g) | 2.03 | н/д | 0.03 | 0.73 | 0.01 | 0.03 | 0.03 | 2.0 | 0.0 | 0.0 | 0.01 | 0.0 | 4.88 | 29.28 |
Calories (kcal) | 838.294 | н/д | 0.0 | 19.4 | 1.296 | 4.183 | 26.125 | 0.0 | 16.055 | 160.593 | 0.656 | 0.105 | 1066.707 | 6400.242 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 6.5 | н/д | н/д | н/д | н/д | н/д | 6.5 | 39.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 2.35 | н/д | 0.02 | 0.09 | н/д | н/д | н/д | н/д | н/д | 2.46 | 14.76 |
Fructose (g) | н/д | н/д | н/д | 1.86 | н/д | 0.06 | 0.08 | н/д | н/д | н/д | н/д | н/д | 1.99 | 11.94 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.35 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.35 | 2.1 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 0.0 | 0.0 | 0.0 | 2.3 | 13.8 |
Water (g) | 180.82 | н/д | 29.6 | 13.83 | 0.51 | 18.68 | 0.09 | 0.0 | 4.63 | 0.0 | 0.01 | 0.0 | 248.18 | 1489.08 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | н/д | 0.0 | 4.55 | 0.01 | 0.08 | 6.67 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 11.32 | 67.92 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | н/д | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.6 |
Calcium (mg) | 45.395 | н/д | 0.889 | 3.6 | 1.575 | 1.394 | 5.706 | 0.48 | 0.0 | 0.0 | 1.629 | 0.264 | 60.933 | 365.598 |
Iron (mg) | 2.75 | н/д | 0.0 | 0.1 | 0.01 | 0.04 | 0.05 | 0.01 | 0.0 | 0.0 | 0.12 | 0.0 | 3.09 | 18.54 |
Magnesium (mg) | 48.421 | н/д | 0.296 | 3.8 | 0.218 | 0.996 | 0.619 | 0.02 | 0.0 | 0.0 | 0.641 | 0.054 | 55.064 | 330.384 |
Phosphorus (mg) | 426.713 | н/д | 0.0 | 6.6 | 1.331 | 1.593 | 0.275 | 0.0 | 0.348 | 0.0 | 0.873 | 0.045 | 437.778 | 2626.668 |
Potassium (mg) | 732.373 | н/д | 0.0 | 76.4 | 3.489 | 14.539 | 9.144 | 0.16 | 0.07 | 0.0 | 3.129 | 0.418 | 839.72 | 5038.32 |
Sodium (mg) | 245.133 | н/д | 1.185 | 222.8 | 0.148 | 0.996 | 1.925 | 775.16 | 0.07 | 0.0 | 0.294 | 0.031 | 1247.741 | 7486.446 |
Zinc (mg) | 7.57 | н/д | 0.0 | 0.05 | 0.01 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 7.65 | 45.9 |
Copper (mg) | 0.242 | н/д | 0.003 | 0.036 | 0.003 | 0.002 | 0.003 | 0.001 | 0.001 | 0.0 | 0.002 | 0.0 | 0.292 | 1.752 |
Manganese (mg) | 0.03 | н/д | 0.0 | 0.026 | 0.015 | 0.05 | 0.004 | 0.002 | 0.0 | н/д | 0.006 | 0.001 | 0.134 | 0.804 |
Selenium (mcg) | 66.6 | н/д | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 66.9 | 401.4 |
Vitamin A, IU (IU) | 0.0 | н/д | 0.0 | 186.6 | 0.078 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.223 | 0.216 | 189.117 | 1134.702 |
Retinol (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | н/д | 0.0 | 9.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.112 | 0.011 | 9.523 | 57.138 |
Beta Carotene (mcg) | 0.0 | н/д | 0.0 | 112.0 | 0.044 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 1.334 | н/д | 113.377 | 680.262 |
Vitamin E (mg) | 1.12 | н/д | 0.0 | 0.29 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 1.67 | 0.01 | н/д | 3.09 | 18.54 |
Vitamin D (IU) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 3341.8 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 3341.8 | 20050.8 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.139 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.784 | н/д | 0.923 | 5.538 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.03 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.18 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | н/д | 0.0 | 3.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.3 | 19.8 |
Thiamin (mg) | 0.968 | н/д | 0.0 | 0.002 | 0.002 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.001 | 0.0 | 0.974 | 5.844 |
Riboflavin (mg) | 0.757 | н/д | 0.0 | 0.026 | 0.001 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.001 | 0.0 | 0.785 | 4.71 |
Niacin (mg) | 14.103 | н/д | 0.0 | 0.286 | 0.006 | 0.0 | 0.008 | 0.0 | 0.0 | 0.0 | 0.008 | 0.001 | 14.412 | 86.472 |
Pantothenic acid (mg) | 1.907 | н/д | 0.0 | 0.01 | 0.005 | 0.0 | 0.009 | 0.0 | 0.0 | 0.0 | н/д | н/д | 1.931 | 11.586 |
Vitamin B-6 (mg) | 1.725 | н/д | 0.0 | 0.03 | 0.011 | 0.0 | 0.003 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 1.769 | 10.614 |
Folate (mcg) | 0.0 | н/д | 0.0 | 2.0 | 0.026 | 0.0 | 0.069 | 0.0 | 0.0 | 0.0 | 0.018 | 0.014 | 2.127 | 12.762 |
Vitamin B-12 (mcg) | 1.15 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.15 | 6.9 |
Choline (mg) | 180.7 | н/д | 0.0 | 2.5 | 0.2 | 0.0 | 0.2 | 0.0 | н/д | н/д | 0.0 | н/д | 183.6 | 1101.6 |
Folic acid (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.484 | н/д | н/д | 0.004 | 0.001 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.489 | 2.934 |
Threonine (g) | 2.118 | н/д | н/д | 0.012 | 0.001 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 2.132 | 12.792 |
Isoleucine (g) | 2.3 | н/д | н/д | 0.01 | 0.002 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 2.312 | 13.872 |
Leucine (g) | 3.995 | н/д | н/д | 0.016 | 0.003 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 4.013 | 24.078 |
Lysine (g) | 4.358 | н/д | н/д | 0.016 | 0.002 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 4.376 | 26.256 |
Methionine (g) | 1.301 | н/д | н/д | 0.004 | 0.001 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 1.306 | 7.836 |
Cystine (g) | 0.545 | н/д | н/д | 0.004 | 0.001 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.549 | 3.294 |
Phenylalanine (g) | 1.967 | н/д | н/д | 0.012 | 0.002 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 1.981 | 11.886 |
Tyrosine (g) | 1.786 | н/д | н/д | 0.008 | 0.001 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 1.794 | 10.764 |
Valine (g) | 2.451 | н/д | н/д | 0.012 | 0.003 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 2.466 | 14.796 |
Arginine (g) | 3.117 | н/д | н/д | 0.01 | 0.005 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 3.133 | 18.798 |
Histidine (g) | 2.028 | н/д | н/д | 0.008 | 0.001 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 2.037 | 12.222 |
Alanine (g) | 2.754 | н/д | н/д | 0.018 | 0.001 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 2.773 | 16.638 |
Aspartic acid (g) | 4.57 | н/д | н/д | 0.07 | 0.004 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 4.644 | 27.864 |
Glutamic acid (g) | 7.475 | н/д | н/д | 0.22 | 0.007 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 7.702 | 46.212 |
Glycine (g) | 2.118 | н/д | н/д | 0.01 | 0.002 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 2.13 | 12.78 |
Proline (g) | 1.907 | н/д | н/д | 0.012 | 0.001 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 1.919 | 11.514 |
Serine (g) | 2.028 | н/д | н/д | 0.014 | 0.002 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 2.043 | 12.258 |
Cholesterol (mg) | 242.107 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 242.107 | 1452.642 |
Trans Fat (g) | 0.666 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.469 | н/д | н/д | 1.134 | 6.804 |
Saturated Fat (g) | 22.788 | н/д | 0.0 | 0.008 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 1.35 | 0.003 | 0.001 | 24.151 | 144.906 |
Phytosterols (mg) | н/д | н/д | н/д | 1.4 | н/д | 0.0 | н/д | 0.0 | н/д | 45.417 | 0.119 | 0.024 | 46.96 | 281.76 |
Monounsaturated Fat (g) | 25.845 | н/д | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.129 | 0.025 | 0.0 | 30.009 | 180.054 |
Polyunsaturated (g) | 11.954 | н/д | 0.0 | 0.026 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 11.834 | 0.006 | 0.001 | 23.823 | 142.938 |