Рецепт BBQ Vegetarian Chicken Pita Pizza - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	mozzarella cheese 28.25g	onion 8.1g	cilantro 1.89g	Всего в порции	Всего в рецепте
Protein (g)	7.33	0.09	0.04	7.46	7.46
Total Fat (g)	5.66	0.01	0.01	5.68	5.68
Carbohydrates (g)	1.08	0.76	0.07	1.91	1.91
Ash (g)	н/д	0.03	0.03	0.06	0.06
Calories (kcal)	85.315	3.24	0.434	88.989	88.989
Starch (g)	н/д	0.0	н/д	0.0	0.0
Sucrose (g)	н/д	0.08	н/д	0.08	0.08
Glucose (dextrose) (g)	н/д	0.16	н/д	0.16	0.16
Fructose (g)	н/д	0.1	н/д	0.1	0.1
Lactose (g)	н/д	0.0	н/д	0.0	0.0
Maltose (g)	н/д	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	13.12	7.22	1.74	22.08	22.08
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.17	0.34	0.02	0.53	0.53
Galactose (g)	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.1	0.1	0.2	0.2
Calcium (mg)	206.508	1.863	1.264	209.635	209.635
Iron (mg)	0.07	0.02	0.03	0.12	0.12
Magnesium (mg)	7.345	0.81	0.491	8.646	8.646
Phosphorus (mg)	148.03	2.349	0.906	151.285	151.285
Potassium (mg)	26.838	11.826	9.831	48.495	48.495
Sodium (mg)	149.16	0.324	0.868	150.352	150.352
Zinc (mg)	0.88	0.01	0.01	0.91	0.91
Copper (mg)	0.008	0.003	0.004	0.016	0.016
Manganese (mg)	н/д	0.011	0.008	0.019	0.019
Selenium (mcg)	4.6	0.0	0.0	4.7	4.7
Vitamin A, IU (IU)	н/д	0.162	127.335	127.497	127.497
Retinol (mcg)	44.07	0.0	0.0	44.07	44.07
Vitamin A, RAE (mcg_RAE)	45.2	0.0	6.359	51.559	51.559
Beta Carotene (mcg)	14.408	0.081	74.159	88.648	88.648
Vitamin E (mg)	0.1	0.0	0.05	0.15	0.15
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.324	16.323	16.647	16.647
Tocopherol, beta (mg)	н/д	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.6	0.5	1.1	1.1
Thiamin (mg)	0.028	0.004	0.001	0.034	0.034
Riboflavin (mg)	0.093	0.002	0.003	0.099	0.099
Niacin (mg)	0.034	0.01	0.021	0.065	0.065
Pantothenic acid (mg)	н/д	0.01	0.011	0.02	0.02
Vitamin B-6 (mg)	0.023	0.01	0.003	0.035	0.035
Folate (mcg)	2.825	1.539	1.17	5.534	5.534
Vitamin B-12 (mcg)	0.65	0.0	0.0	0.65	0.65
Choline (mg)	4.0	0.5	0.2	4.7	4.7
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.001	н/д	0.001	0.001
Threonine (g)	н/д	0.002	н/д	0.002	0.002
Isoleucine (g)	н/д	0.001	н/д	0.001	0.001
Leucine (g)	н/д	0.002	н/д	0.002	0.002
Lysine (g)	н/д	0.003	н/д	0.003	0.003
Methionine (g)	н/д	0.0	н/д	0.0	0.0
Cystine (g)	н/д	0.0	н/д	0.0	0.0
Phenylalanine (g)	н/д	0.002	н/д	0.002	0.002
Tyrosine (g)	н/д	0.001	н/д	0.001	0.001
Valine (g)	н/д	0.002	н/д	0.002	0.002
Arginine (g)	н/д	0.008	н/д	0.008	0.008
Histidine (g)	н/д	0.001	н/д	0.001	0.001
Alanine (g)	н/д	0.002	н/д	0.002	0.002
Aspartic acid (g)	н/д	0.007	н/д	0.007	0.007
Glutamic acid (g)	н/д	0.021	н/д	0.021	0.021
Glycine (g)	н/д	0.002	н/д	0.002	0.002
Proline (g)	н/д	0.001	н/д	0.001	0.001
Serine (g)	н/д	0.002	н/д	0.002	0.002
Cholesterol (mg)	15.255	0.0	0.0	15.255	15.255
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	3.074	0.003	0.0	3.077	3.077
Phytosterols (mg)	н/д	1.215	0.094	1.309	1.309
Monounsaturated Fat (g)	1.37	0.001	0.005	1.376	1.376
Polyunsaturated (g)	0.144	0.002	0.001	0.146	0.146