Рецепт Bbq Turkey Bacon - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	turkey bacon 82.0g	sauce 35.0g	egg beaters 251.0g	Всего в порции	Всего в рецепте
Protein (g)	24.27	0.0	30.12	54.39	54.39
Total Fat (g)	22.88	0.1	8.31	31.29	31.29
Carbohydrates (g)	2.54	12.69	1.61	16.84	16.84
Ash (g)	5.58	1.09	3.26	9.93	9.93
Calories (kcal)	313.24	52.5	210.84	576.58	576.58
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	26.73	21.12	207.7	255.55	255.55
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	9.12	1.61	10.73	10.73
Galactose (g)	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.2	0.0	0.2	0.2
Calcium (mg)	7.38	4.2	133.03	144.61	144.61
Iron (mg)	1.73	0.07	5.27	7.07	7.07
Magnesium (mg)	23.78	4.2	22.59	50.57	50.57
Phosphorus (mg)	377.2	5.95	303.71	686.86	686.86
Potassium (mg)	323.9	72.8	828.3	1225.0	1225.0
Sodium (mg)	1873.7	391.65	444.27	2709.62	2709.62
Zinc (mg)	2.48	0.05	3.26	5.79	5.79
Copper (mg)	0.123	0.028	0.05	0.201	0.201
Manganese (mg)	н/д	0.081	0.025	0.106	0.106
Selenium (mcg)	21.2	0.5	62.5	84.1	84.1
Vitamin A, IU (IU)	0.0	82.25	903.6	985.85	985.85
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	4.2	45.18	49.38	49.38
Beta Carotene (mcg)	0.0	48.65	542.16	590.81	590.81
Vitamin E (mg)	0.84	0.23	0.68	1.75	1.75
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	1550.85	0.0	1550.85	1550.85
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.2	0.0	0.2	0.2
Thiamin (mg)	0.049	0.004	0.276	0.329	0.329
Riboflavin (mg)	0.197	0.011	0.753	0.96	0.96
Niacin (mg)	2.895	0.172	0.276	3.342	3.342
Pantothenic acid (mg)	н/д	0.014	6.777	6.791	6.791
Vitamin B-6 (mg)	0.262	0.014	0.0	0.276	0.276
Folate (mcg)	7.38	0.7	37.65	45.73	45.73
Vitamin B-12 (mcg)	0.3	0.0	0.75	1.05	1.05
Choline (mg)	58.5	1.0	4.0	63.5	63.5
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	н/д	0.477	0.477	0.477
Threonine (g)	н/д	н/д	1.381	1.381	1.381
Isoleucine (g)	н/д	н/д	1.883	1.883	1.883
Leucine (g)	н/д	н/д	2.711	2.711	2.711
Lysine (g)	н/д	н/д	1.983	1.983	1.983
Methionine (g)	н/д	н/д	1.079	1.079	1.079
Cystine (g)	н/д	н/д	0.728	0.728	0.728
Phenylalanine (g)	н/д	н/д	1.933	1.933	1.933
Tyrosine (g)	н/д	н/д	1.255	1.255	1.255
Valine (g)	н/д	н/д	2.234	2.234	2.234
Arginine (g)	н/д	н/д	1.958	1.958	1.958
Histidine (g)	н/д	н/д	0.753	0.753	0.753
Alanine (g)	н/д	н/д	1.908	1.908	1.908
Aspartic acid (g)	н/д	н/д	3.012	3.012	3.012
Glutamic acid (g)	н/д	н/д	4.769	4.769	4.769
Glycine (g)	н/д	н/д	1.23	1.23	1.23
Proline (g)	н/д	н/д	1.33	1.33	1.33
Serine (g)	н/д	н/д	2.209	2.209	2.209
Cholesterol (mg)	80.36	0.0	2.51	82.87	82.87
Trans Fat (g)	н/д	0.0	н/д	0.0	0.0
Saturated Fat (g)	6.798	0.0	1.657	8.454	8.454
Phytosterols (mg)	н/д	н/д	10.04	10.04	10.04
Monounsaturated Fat (g)	8.938	0.025	2.259	11.222	11.222
Polyunsaturated (g)	5.584	0.06	4.016	9.66	9.66