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Порций: 12

Ингредиенты

Cost per serving $1.42 view details

Инструкции

  1. Trim fat from meat. Sprinkle with salt and pepper. In a Dutch oven brown meat or possibly all sides in butter. Remove meat. Add in onions and garlic. Cook till tender but not brown. Stir in BBQ sauce, mushrooms, mustard, chili pwdr and 1/2 c. water. Add in meat. Bring to boiling. Reduce heat. Cover; simmer for 1 1/2 to 2 hrs or possibly till meat is tender. Remove from heat; boil pan juices gently, uncovered, for 3-5 min or possibly till desired consistency, stirring often.

Nutrition Facts

Amount Per Serving %DV
Serving Size 125g
Recipe makes 12 servings
Calories 283  
Calories from Fat 153 54%
Total Fat 17.05g 21%
Saturated Fat 7.12g 28%
Trans Fat 0.0g  
Cholesterol 79mg 26%
Sodium 289mg 12%
Potassium 259mg 7%
Total Carbs 8.1g 2%
Dietary Fiber 0.8g 3%
Sugars 5.02g 3%
Protein 23.08g 37%
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