Рецепт Bbq "Spareribs" - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 8 		chicken franks
45.0g 		sauce
39.06g 		onion
1.13g 		mustard
0.63g 		Всего в порции Всего в рецепте
Protein (g) 6.98 0.0 0.01 0.03 7.02 56.16
Total Fat (g) 7.29 0.11 0.0 0.03 7.42 59.36
Carbohydrates (g) 1.23 14.16 0.11 0.03 15.53 124.24
Ash (g) 1.38 1.21 0.0 0.02 2.62 20.96
Calories (kcal) 100.35 58.594 0.45 0.419 159.813 1278.504
Starch (g) н/д н/д 0.0 0.0 0.0 0.0
Sucrose (g) 0.0 н/д 0.01 0.0 0.01 0.08
Glucose (dextrose) (g) 0.19 н/д 0.02 0.0 0.21 1.68
Fructose (g) 0.0 н/д 0.01 0.0 0.02 0.16
Lactose (g) 0.0 н/д 0.0 0.0 0.0 0.0
Maltose (g) 0.05 н/д 0.0 0.0 0.05 0.4
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 28.13 23.57 1.0 0.52 53.21 425.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.24 10.18 0.05 0.01 10.47 83.76
Galactose (g) 0.0 н/д 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.2 0.2 0.0 0.0 0.5 4.0
Calcium (mg) 33.3 4.688 0.259 0.363 38.609 308.872
Iron (mg) 0.53 0.08 0.0 0.01 0.62 4.96
Magnesium (mg) 9.0 4.688 0.113 0.306 14.106 112.848
Phosphorus (mg) 72.9 6.641 0.326 0.663 80.529 644.232
Potassium (mg) 90.9 81.25 1.643 0.863 174.655 1397.24
Sodium (mg) 379.8 437.109 0.045 7.094 824.048 6592.384
Zinc (mg) 0.5 0.05 0.0 0.0 0.56 4.48
Copper (mg) 0.036 0.031 0.0 0.001 0.068 0.544
Manganese (mg) 0.027 0.09 0.001 0.003 0.121 0.968
Selenium (mcg) 10.4 0.5 0.0 0.2 11.1 88.8
Vitamin A, IU (IU) 0.0 91.797 0.023 0.444 92.263 738.104
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 4.688 0.0 0.025 4.713 37.704
Beta Carotene (mcg) 0.0 54.297 0.011 0.181 54.489 435.912
Vitamin E (mg) 0.1 0.26 0.0 0.0 0.36 2.88
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 1730.859 0.0 0.0 1730.859 13846.872
Lutein + zeaxanthin (mcg) 0.0 0.0 0.045 0.113 0.158 1.264
Tocopherol, beta (mg) н/д н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 0.01 0.01 0.08
Tocopherol, delta (mg) н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.3 0.1 0.0 0.4 3.2
Thiamin (mg) 0.027 0.004 0.001 0.002 0.034 0.272
Riboflavin (mg) 0.117 0.012 0.0 0.0 0.129 1.032
Niacin (mg) 2.111 0.191 0.001 0.003 2.307 18.456
Pantothenic acid (mg) 0.477 0.016 0.001 0.002 0.496 3.968
Vitamin B-6 (mg) 0.144 0.016 0.001 0.0 0.161 1.288
Folate (mcg) 3.15 0.781 0.214 0.044 4.189 33.512
Vitamin B-12 (mcg) 0.24 0.0 0.0 0.0 0.24 1.92
Choline (mg) 22.7 1.1 0.1 0.1 24.1 192.8
Folic acid (mcg) 1.35 0.0 0.0 0.0 1.35 10.8
Tryptophan (g) 0.045 н/д 0.0 0.0 0.045 0.36
Threonine (g) 0.261 н/д 0.0 0.001 0.262 2.096
Isoleucine (g) 0.207 н/д 0.0 0.001 0.208 1.664
Leucine (g) 0.459 н/д 0.0 0.002 0.461 3.688
Lysine (g) 0.495 н/д 0.0 0.002 0.497 3.976
Methionine (g) 0.153 н/д 0.0 0.001 0.154 1.232
Cystine (g) 0.059 н/д 0.0 0.001 0.059 0.472
Phenylalanine (g) 0.23 н/д 0.0 0.001 0.231 1.848
Tyrosine (g) 0.176 н/д 0.0 0.001 0.176 1.408
Valine (g) 0.243 н/д 0.0 0.001 0.244 1.952
Arginine (g) 0.401 н/д 0.001 0.002 0.403 3.224
Histidine (g) 0.162 н/д 0.0 0.001 0.163 1.304
Alanine (g) 0.405 н/д 0.0 0.001 0.406 3.248
Aspartic acid (g) 0.594 н/д 0.001 0.003 0.598 4.784
Glutamic acid (g) 0.927 н/д 0.003 0.005 0.935 7.48
Glycine (g) 0.459 н/д 0.0 0.002 0.461 3.688
Proline (g) 0.311 н/д 0.0 0.002 0.313 2.504
Serine (g) 0.275 н/д 0.0 0.001 0.276 2.208
Cholesterol (mg) 43.2 0.0 0.0 0.0 43.2 345.6
Trans Fat (g) 0.068 0.0 н/д 0.0 0.068 0.544
Saturated Fat (g) 1.737 0.0 0.0 0.002 1.739 13.912
Phytosterols (mg) 0.0 н/д 0.169 н/д 0.169 1.352
Monounsaturated Fat (g) 2.669 0.027 0.0 0.016 2.712 21.696
Polyunsaturated (g) 1.742 0.066 0.0 0.006 1.814 14.512