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Рецепт Bbq Smoked Ribs - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 sm bag hickory wood chips
4 x racks short pork-ribs, membranes removed, rinsed and patted dry
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		olive oil
27.0g 		garlic paste
0.92g 		soy sauce
4.0g 		pepper sauce
28.71g 		onion
4.5g 		chili
16.0g 		paprika
3.45g 		salt
9.0g 		garlic
3.7g 		thyme
1.35g 		sugar
27.5g 		sauce
58.59g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.06 0.25 0.26 0.05 0.91 0.51 0.0 0.24 0.12 0.03 0.0 2.43 19.44
Total Fat (g) 27.0 0.0 0.0 0.17 0.0 0.88 0.45 0.0 0.02 0.1 0.0 0.17 28.8 230.4
Carbohydrates (g) 0.0 0.31 0.3 1.12 0.42 1.91 1.92 0.0 1.22 0.86 26.97 21.24 56.28 450.24
Ash (g) 0.0 0.01 0.61 0.16 0.02 0.22 0.24 8.98 0.06 0.16 0.12 1.82 12.4 99.2
Calories (kcal) 238.68 1.377 2.12 6.029 1.8 17.92 9.971 0.0 5.509 3.726 104.5 87.891 479.523 3836.184
Starch (g) н/д н/д н/д н/д 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.04 н/д 0.03 н/д н/д н/д 26.0 н/д 26.08 208.64
Glucose (dextrose) (g) н/д н/д н/д н/д 0.09 н/д 0.09 н/д н/д н/д 0.37 н/д 0.55 4.4
Fructose (g) н/д н/д н/д н/д 0.06 н/д 0.23 н/д н/д н/д 0.31 н/д 0.59 4.72
Lactose (g) н/д н/д н/д н/д 0.0 н/д 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 н/д 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.54 2.83 27.02 4.01 12.08 0.33 0.02 2.17 0.11 0.37 35.36 84.82 678.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.07 0.73 0.19 0.19 0.36 0.0 0.04 0.02 26.68 15.27 43.56 348.48
Galactose (g) н/д н/д н/д н/д 0.0 н/д 0.01 н/д н/д н/д 0.0 н/д 0.01 0.08
Dietary Fiber (g) 0.0 0.0 0.0 0.2 0.1 0.7 1.3 0.0 0.1 0.5 0.0 0.4 3.3 26.4
Calcium (mg) 0.27 1.673 0.76 2.584 1.035 7.52 6.107 2.16 6.692 25.515 22.825 7.031 84.172 673.376
Iron (mg) 0.15 0.02 0.08 0.14 0.01 0.55 0.81 0.03 0.06 1.67 0.2 0.12 3.84 30.72
Magnesium (mg) 0.0 0.231 1.72 3.445 0.45 7.2 6.383 0.09 0.924 2.97 2.475 7.031 32.92 263.36
Phosphorus (mg) 0.0 1.414 5.0 4.594 1.305 24.64 11.903 0.0 5.657 2.714 1.1 9.961 68.287 546.296
Potassium (mg) 0.27 3.707 8.68 161.931 6.57 58.4 80.868 0.72 14.827 10.989 36.575 121.875 505.412 4043.296
Sodium (mg) 0.54 0.157 225.48 7.178 0.18 83.52 1.173 3488.22 0.629 0.743 7.7 655.664 4471.183 35769.464
Zinc (mg) 0.0 0.01 0.02 0.04 0.01 0.32 0.14 0.01 0.04 0.08 0.01 0.08 0.76 6.08
Copper (mg) 0.0 0.003 0.004 0.026 0.002 0.019 0.021 0.003 0.011 0.012 0.014 0.047 0.161 1.288
Manganese (mg) 0.0 0.015 0.017 н/д 0.006 0.021 0.029 0.009 0.062 0.106 0.017 0.135 0.416 3.328
Selenium (mcg) 0.0 0.1 0.0 0.1 0.0 0.2 0.1 0.0 0.5 0.1 0.3 0.8 2.3 18.4
Vitamin A, IU (IU) 0.0 0.083 0.0 131.498 0.09 53.92 1819.358 0.0 0.333 51.3 0.0 137.695 2194.276 17554.208
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 6.604 0.0 2.72 90.977 0.0 0.0 2.565 0.0 7.031 109.896 879.168
Beta Carotene (mcg) 0.0 0.046 0.0 73.788 0.045 28.8 954.926 0.0 0.185 30.564 0.0 81.445 1169.799 9358.392
Vitamin E (mg) 3.87 0.0 0.0 0.1 0.0 0.08 1.03 0.0 0.0 0.1 0.0 0.39 5.58 44.64
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 171.04 0.0 0.0 0.0 0.0 0.0 2596.289 2767.329 22138.632
Lutein + zeaxanthin (mcg) 0.0 0.148 0.0 97.905 0.18 17.12 453.917 0.0 0.592 11.637 0.0 0.0 581.498 4651.984
Tocopherol, beta (mg) 0.03 н/д н/д н/д 0.0 н/д 0.01 н/д н/д н/д н/д н/д 0.04 0.32
Tocopherol, gamma (mg) 0.22 н/д н/д н/д 0.0 н/д 0.11 н/д н/д н/д н/д н/д 0.34 2.72
Tocopherol, delta (mg) 0.0 н/д н/д н/д 0.0 н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.3 0.0 8.6 0.3 0.3 2.5 0.0 1.2 0.7 0.0 0.4 14.2 113.6
Thiamin (mg) 0.0 0.002 0.001 0.003 0.002 0.008 0.022 0.0 0.007 0.007 0.0 0.006 0.059 0.472
Riboflavin (mg) 0.0 0.001 0.007 0.026 0.001 0.018 0.06 0.0 0.004 0.005 0.0 0.018 0.14 1.12
Niacin (mg) 0.0 0.006 0.088 0.172 0.005 0.058 0.529 0.0 0.026 0.067 0.03 0.287 1.268 10.144
Pantothenic acid (mg) 0.0 0.006 0.012 н/д 0.005 0.227 0.061 0.0 0.022 н/д 0.036 0.023 0.393 3.144
Vitamin B-6 (mg) 0.0 0.011 0.006 0.04 0.005 0.021 0.139 0.0 0.046 0.007 0.011 0.023 0.31 2.48
Folate (mcg) 0.0 0.028 0.56 3.158 0.855 3.68 3.657 0.0 0.111 3.699 0.275 1.172 17.195 137.56
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.1 0.2 0.7 1.8 0.3 3.2 1.8 0.0 0.9 0.6 0.6 1.7 11.8 94.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.001 0.004 н/д 0.0 0.011 н/д 0.0 0.003 0.003 н/д н/д 0.021 0.168
Threonine (g) 0.0 0.001 0.01 н/д 0.001 0.038 н/д 0.0 0.006 0.003 н/д н/д 0.06 0.48
Isoleucine (g) 0.0 0.002 0.012 н/д 0.0 0.04 н/д 0.0 0.008 0.006 н/д н/д 0.069 0.552
Leucine (g) 0.0 0.003 0.02 н/д 0.001 0.074 н/д 0.0 0.011 0.006 н/д н/д 0.115 0.92
Lysine (g) 0.0 0.002 0.014 н/д 0.002 0.066 н/д 0.0 0.01 0.003 н/д н/д 0.097 0.776
Methionine (g) 0.0 0.001 0.004 н/д 0.0 0.016 н/д 0.0 0.003 н/д н/д н/д 0.023 0.184
Cystine (g) 0.0 0.001 0.004 н/д 0.0 0.01 н/д 0.0 0.003 н/д н/д н/д 0.017 0.136
Phenylalanine (g) 0.0 0.002 0.013 н/д 0.001 0.046 н/д 0.0 0.007 н/д н/д н/д 0.069 0.552
Tyrosine (g) 0.0 0.001 0.009 н/д 0.0 0.026 н/д 0.0 0.003 н/д н/д н/д 0.039 0.312
Valine (g) 0.0 0.003 0.012 н/д 0.001 0.046 н/д 0.0 0.011 0.007 н/д н/д 0.08 0.64
Arginine (g) 0.0 0.006 0.017 н/д 0.005 0.058 н/д 0.0 0.023 н/д н/д н/д 0.108 0.864
Histidine (g) 0.0 0.001 0.006 н/д 0.0 0.026 н/д 0.0 0.004 н/д н/д н/д 0.038 0.304
Alanine (g) 0.0 0.001 0.011 н/д 0.001 0.043 н/д 0.0 0.005 н/д н/д н/д 0.061 0.488
Aspartic acid (g) 0.0 0.005 0.027 н/д 0.004 0.106 н/д 0.0 0.018 н/д н/д н/д 0.159 1.272
Glutamic acid (g) 0.0 0.007 0.059 н/д 0.012 0.141 н/д 0.0 0.03 н/д н/д н/д 0.249 1.992
Glycine (g) 0.0 0.002 0.011 н/д 0.001 0.042 н/д 0.0 0.007 н/д н/д н/д 0.063 0.504
Proline (g) 0.0 0.001 0.018 н/д 0.0 0.04 н/д 0.0 0.004 н/д н/д н/д 0.063 0.504
Serine (g) 0.0 0.002 0.014 н/д 0.001 0.046 н/д 0.0 0.007 н/д н/д н/д 0.07 0.56
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 2.72 0.0 0.0 0.0 0.0 0.0 0.0 2.72 21.76
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 3.729 0.001 0.0 0.023 0.002 0.376 0.072 0.0 0.003 0.037 0.0 0.0 4.243 33.944
Phytosterols (mg) 59.67 н/д н/д н/д 0.675 н/д 6.038 0.0 н/д 2.201 н/д н/д 68.583 548.664
Monounsaturated Fat (g) 19.699 0.0 0.0 0.118 0.0 0.373 0.042 0.0 0.0 0.006 0.0 0.041 20.281 162.248
Polyunsaturated (g) 2.84 0.002 0.001 0.02 0.001 0.058 0.287 0.0 0.009 0.016 0.0 0.1 3.334 26.672