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Рецепт BBQ Sichuan Pork Ribs - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 Baby Back Pork Ribs slabs
3 cloves of crushed garlic
2 inches (5cm) piece of fresh grated ginger
2 teaspoons of Sichuan peppercorns, finely crushed (substituted kefir leaves)
1 teaspoon of finely ground star anise
1 teaspoon of Chinese five spice powder
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4
pepper
0.26g
soy sauce
24.0g
sunflower oil
10.2g
sesame oil
3.4g
Всего в порции Всего в рецепте
Protein (g) 0.03 1.51 0.0 0.0 1.54 6.16
Total Fat (g) 0.01 0.01 10.2 3.4 13.62 54.48
Carbohydrates (g) 0.17 1.83 0.0 0.0 2.0 8.0
Ash (g) 0.01 3.67 0.0 0.0 3.69 14.76
Calories (kcal) 0.669 12.72 90.168 30.056 133.613 534.452
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.03 16.98 0.0 0.0 17.01 68.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.41 0.0 0.0 0.41 1.64
Galactose (g) н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.1 0.2 0.0 0.0 0.3 1.2
Calcium (mg) 1.147 4.56 0.0 0.0 5.707 22.828
Iron (mg) 0.08 0.46 0.0 0.0 0.54 2.16
Magnesium (mg) 0.509 10.32 0.0 0.0 10.829 43.316
Phosphorus (mg) 0.454 30.0 0.0 0.0 30.454 121.816
Potassium (mg) 3.305 52.08 0.0 0.0 55.385 221.54
Sodium (mg) 0.116 1352.88 0.0 0.0 1352.996 5411.984
Zinc (mg) 0.0 0.12 0.0 0.0 0.13 0.52
Copper (mg) 0.003 0.024 0.0 0.0 0.027 0.108
Manganese (mg) 0.015 0.101 н/д н/д 0.116 0.464
Selenium (mcg) 0.0 0.1 0.0 0.0 0.1 0.4
Vitamin A, IU (IU) 0.785 0.0 0.0 0.0 0.785 3.14
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.039 0.0 0.0 0.0 0.039 0.156
Beta Carotene (mcg) 0.41 0.0 0.0 0.0 0.41 1.64
Vitamin E (mg) 0.0 0.0 4.19 0.05 4.24 16.96
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.016 0.0 0.0 0.0 0.016 0.064
Lutein + zeaxanthin (mcg) 0.538 0.0 0.0 0.0 0.538 2.152
Tocopherol, beta (mg) 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.01 н/д н/д н/д 0.01 0.04
Tocopherol, delta (mg) 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.1 0.0 0.0 0.0 0.1 0.4
Thiamin (mg) 0.0 0.007 0.0 0.0 0.007 0.028
Riboflavin (mg) 0.001 0.041 0.0 0.0 0.041 0.164
Niacin (mg) 0.003 0.528 0.0 0.0 0.531 2.124
Pantothenic acid (mg) н/д 0.072 0.0 0.0 0.072 0.288
Vitamin B-6 (mg) 0.001 0.036 0.0 0.0 0.037 0.148
Folate (mcg) 0.026 3.36 0.0 0.0 3.386 13.544
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 4.4 0.0 0.0 4.4 17.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.022 0.0 0.0 0.022 0.088
Threonine (g) н/д 0.06 0.0 0.0 0.06 0.24
Isoleucine (g) н/д 0.072 0.0 0.0 0.072 0.288
Leucine (g) н/д 0.12 0.0 0.0 0.12 0.48
Lysine (g) н/д 0.086 0.0 0.0 0.086 0.344
Methionine (g) н/д 0.022 0.0 0.0 0.022 0.088
Cystine (g) н/д 0.026 0.0 0.0 0.026 0.104
Phenylalanine (g) н/д 0.079 0.0 0.0 0.079 0.316
Tyrosine (g) н/д 0.055 0.0 0.0 0.055 0.22
Valine (g) н/д 0.074 0.0 0.0 0.074 0.296
Arginine (g) н/д 0.103 0.0 0.0 0.103 0.412
Histidine (g) н/д 0.038 0.0 0.0 0.038 0.152
Alanine (g) н/д 0.067 0.0 0.0 0.067 0.268
Aspartic acid (g) н/д 0.161 0.0 0.0 0.161 0.644
Glutamic acid (g) н/д 0.355 0.0 0.0 0.355 1.42
Glycine (g) н/д 0.067 0.0 0.0 0.067 0.268
Proline (g) н/д 0.11 0.0 0.0 0.11 0.44
Serine (g) н/д 0.086 0.0 0.0 0.086 0.344
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.003 0.002 1.051 0.483 1.538 6.152
Phytosterols (mg) 0.242 н/д 10.2 29.41 39.852 159.408
Monounsaturated Fat (g) 0.003 0.002 1.989 1.35 3.344 13.376
Polyunsaturated (g) 0.003 0.005 6.701 1.418 8.127 32.508