Рецепт BBQ Shrimp - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
shrimp
226.8g |
lemons
7.69g |
butter
28.38g |
ketchup
30.0g |
worcestershire sauce
17.19g |
garlics
1.31g |
old
5.91g |
rosemary
0.15g |
thyme
0.13g |
bread
8.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 46.06 | 0.08 | 0.24 | 0.52 | 0.0 | 0.08 | 0.05 | 0.01 | 0.01 | 0.94 | 48.0 | 384.0 |
Total Fat (g) | 3.92 | 0.02 | 23.01 | 0.09 | 0.0 | 0.01 | 0.09 | 0.02 | 0.01 | 0.15 | 27.33 | 218.64 |
Carbohydrates (g) | 2.06 | 0.72 | 0.02 | 7.55 | 3.34 | 0.43 | 1.08 | 0.1 | 0.08 | 4.52 | 19.89 | 159.12 |
Ash (g) | 2.72 | 0.02 | 0.6 | 1.1 | 0.34 | 0.02 | 0.29 | 0.01 | 0.01 | 0.17 | 5.29 | 42.32 |
Calories (kcal) | 240.403 | 2.229 | 203.449 | 29.1 | 13.406 | 1.944 | 5.138 | 0.497 | 0.345 | 23.12 | 519.631 | 4157.048 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 3.53 | н/д | н/д | н/д | н/д | н/д | н/д | 3.53 | 28.24 |
Fructose (g) | н/д | н/д | н/д | 2.79 | н/д | н/д | н/д | н/д | н/д | н/д | 2.79 | 22.32 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.52 | н/д | н/д | н/д | н/д | н/д | н/д | 0.52 | 4.16 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 172.05 | 6.84 | 4.5 | 20.75 | 13.5 | 0.76 | 4.4 | 0.01 | 0.01 | 2.22 | 225.05 | 1800.4 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.19 | 0.02 | 6.83 | 1.72 | 0.01 | 0.47 | н/д | 0.0 | 0.2 | 9.45 | 75.6 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.7 | 5.6 |
Calcium (mg) | 117.933 | 1.998 | 6.81 | 5.4 | 18.391 | 2.362 | 0.0 | 1.92 | 2.363 | 3.52 | 160.697 | 1285.576 |
Iron (mg) | 5.47 | 0.05 | 0.01 | 0.15 | 0.91 | 0.02 | 0.02 | 0.04 | 0.15 | 0.29 | 7.11 | 56.88 |
Magnesium (mg) | 83.914 | 0.615 | 0.568 | 5.7 | 2.234 | 0.326 | н/д | 0.33 | 0.275 | 2.24 | 96.202 | 769.616 |
Phosphorus (mg) | 464.93 | 1.23 | 6.81 | 9.9 | 10.313 | 1.997 | н/д | 0.105 | 0.251 | 9.12 | 504.655 | 4037.24 |
Potassium (mg) | 419.571 | 10.605 | 6.81 | 114.6 | 137.5 | 5.233 | н/д | 1.433 | 1.018 | 10.24 | 707.009 | 5656.072 |
Sodium (mg) | 335.657 | 0.154 | 163.44 | 334.2 | 168.438 | 0.222 | 36.087 | 0.075 | 0.069 | 52.0 | 1090.341 | 8722.728 |
Zinc (mg) | 2.52 | 0.0 | 0.03 | 0.08 | 0.03 | 0.02 | н/д | 0.0 | 0.01 | 0.07 | 2.76 | 22.08 |
Copper (mg) | 0.59 | 0.003 | 0.0 | 0.054 | 0.034 | 0.004 | н/д | 0.001 | 0.001 | 0.011 | 0.698 | 5.584 |
Manganese (mg) | 0.113 | 0.002 | 0.0 | 0.039 | н/д | 0.022 | н/д | 0.003 | 0.01 | 0.042 | 0.231 | 1.848 |
Selenium (mcg) | 86.2 | 0.0 | 0.3 | 0.1 | 0.1 | 0.2 | н/д | 0.0 | 0.0 | 2.2 | 89.0 | 712.0 |
Vitamin A, IU (IU) | 408.231 | 1.691 | 709.091 | 279.9 | 13.578 | 0.117 | 35.142 | 4.692 | 4.75 | 0.0 | 1457.193 | 11657.544 |
Retinol (mcg) | 122.469 | 0.0 | 190.396 | 0.0 | 0.172 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 313.037 | 2504.296 |
Vitamin A, RAE (mcg_RAE) | 122.469 | 0.077 | 194.085 | 14.1 | 0.859 | 0.0 | н/д | 0.234 | 0.238 | 0.0 | 332.062 | 2656.496 |
Beta Carotene (mcg) | 0.0 | 0.231 | 44.833 | 168.0 | 7.391 | 0.065 | н/д | н/д | 2.83 | 0.0 | 223.349 | 1786.792 |
Vitamin E (mg) | 2.49 | 0.01 | 0.66 | 0.44 | 0.01 | 0.0 | н/д | н/д | 0.01 | 0.01 | 3.64 | 29.12 |
Vitamin D (IU) | 344.728 | н/д | 15.89 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 360.618 | 2884.944 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 5012.7 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 5012.7 | 40101.6 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.845 | 0.0 | 0.0 | 8.25 | 0.209 | н/д | н/д | 1.078 | 0.96 | 11.342 | 90.736 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.23 | н/д | 0.0 | 0.04 | н/д | н/д | н/д | н/д | н/д | н/д | 0.27 | 2.16 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 4.5 | 4.1 | 0.0 | 4.5 | 2.2 | 0.4 | 0.1 | 0.1 | 0.1 | 0.0 | 16.1 | 128.8 |
Thiamin (mg) | 0.068 | 0.003 | 0.003 | 0.003 | 0.012 | 0.003 | н/д | 0.001 | 0.001 | 0.034 | 0.127 | 1.016 |
Riboflavin (mg) | 0.068 | 0.002 | 0.009 | 0.039 | 0.022 | 0.001 | н/д | 0.001 | 0.001 | 0.023 | 0.165 | 1.32 |
Niacin (mg) | 5.783 | 0.008 | 0.011 | 0.429 | 0.12 | 0.009 | н/д | 0.002 | 0.006 | 0.381 | 6.749 | 53.992 |
Pantothenic acid (mg) | 0.635 | 0.015 | 0.031 | 0.015 | н/д | 0.008 | н/д | н/д | н/д | 0.026 | 0.73 | 5.84 |
Vitamin B-6 (mg) | 0.227 | 0.006 | 0.0 | 0.045 | 0.0 | 0.016 | н/д | 0.003 | 0.001 | 0.008 | 0.305 | 2.44 |
Folate (mcg) | 6.804 | 0.845 | 0.851 | 3.0 | 1.375 | 0.039 | н/д | 0.461 | 0.343 | 11.84 | 25.558 | 204.464 |
Vitamin B-12 (mcg) | 2.63 | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 2.68 | 21.44 |
Choline (mg) | 183.5 | 0.4 | 5.3 | 3.8 | 0.5 | 0.3 | н/д | н/д | 0.1 | 1.2 | 195.0 | 1560.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 9.36 | 9.36 | 74.88 |
Tryptophan (g) | 0.635 | н/д | 0.003 | 0.006 | н/д | 0.001 | н/д | н/д | 0.0 | 0.01 | 0.655 | 5.24 |
Threonine (g) | 1.86 | н/д | 0.011 | 0.018 | н/д | 0.002 | н/д | н/д | 0.0 | 0.022 | 1.914 | 15.312 |
Isoleucine (g) | 2.245 | н/д | 0.014 | 0.015 | н/д | 0.003 | н/д | н/д | 0.001 | 0.03 | 2.308 | 18.464 |
Leucine (g) | 3.651 | н/д | 0.023 | 0.024 | н/д | 0.004 | н/д | н/д | 0.001 | 0.055 | 3.758 | 30.064 |
Lysine (g) | 4.014 | н/д | 0.02 | 0.024 | н/д | 0.004 | н/д | н/д | 0.0 | 0.024 | 4.086 | 32.688 |
Methionine (g) | 1.293 | н/д | 0.006 | 0.006 | н/д | 0.001 | н/д | н/д | н/д | 0.012 | 1.317 | 10.536 |
Cystine (g) | 0.522 | н/д | 0.003 | 0.006 | н/д | 0.001 | н/д | н/д | н/д | 0.019 | 0.551 | 4.408 |
Phenylalanine (g) | 1.95 | н/д | 0.011 | 0.018 | н/д | 0.002 | н/д | н/д | н/д | 0.039 | 2.021 | 16.168 |
Tyrosine (g) | 1.542 | н/д | 0.011 | 0.012 | н/д | 0.001 | н/д | н/д | н/д | 0.015 | 1.582 | 12.656 |
Valine (g) | 2.177 | н/д | 0.017 | 0.018 | н/д | 0.004 | н/д | н/д | 0.001 | 0.034 | 2.251 | 18.008 |
Arginine (g) | 4.037 | н/д | 0.009 | 0.015 | н/д | 0.008 | н/д | н/д | н/д | 0.03 | 4.098 | 32.784 |
Histidine (g) | 0.93 | н/д | 0.006 | 0.012 | н/д | 0.001 | н/д | н/д | н/д | 0.017 | 0.966 | 7.728 |
Alanine (g) | 2.608 | н/д | 0.009 | 0.027 | н/д | 0.002 | н/д | н/д | н/д | 0.026 | 2.672 | 21.376 |
Aspartic acid (g) | 4.763 | н/д | 0.017 | 0.105 | н/д | 0.006 | н/д | н/д | н/д | 0.036 | 4.927 | 39.416 |
Glutamic acid (g) | 7.87 | н/д | 0.051 | 0.33 | н/д | 0.011 | н/д | н/д | н/д | 0.263 | 8.525 | 68.2 |
Glycine (g) | 2.79 | н/д | 0.006 | 0.015 | н/д | 0.003 | н/д | н/д | н/д | 0.029 | 2.842 | 22.736 |
Proline (g) | 1.52 | н/д | 0.023 | 0.018 | н/д | 0.001 | н/д | н/д | н/д | 0.089 | 1.65 | 13.2 |
Serine (g) | 1.814 | н/д | 0.014 | 0.021 | н/д | 0.002 | н/д | н/д | н/д | 0.036 | 1.888 | 15.104 |
Cholesterol (mg) | 344.728 | 0.0 | 61.006 | 0.0 | 0.0 | 0.0 | 0.236 | 0.0 | 0.0 | 0.0 | 405.971 | 3247.768 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.748 | 0.003 | 14.576 | 0.012 | 0.0 | 0.001 | 0.024 | 0.011 | 0.003 | 0.04 | 15.419 | 123.352 |
Phytosterols (mg) | н/д | н/д | н/д | 2.1 | н/д | н/д | н/д | 0.087 | 0.204 | н/д | 2.391 | 19.128 |
Monounsaturated Fat (g) | 0.567 | 0.001 | 5.964 | 0.015 | 0.0 | 0.0 | н/д | 0.005 | 0.001 | 0.028 | 6.58 | 52.64 |
Polyunsaturated (g) | 1.52 | 0.007 | 0.863 | 0.039 | 0.0 | 0.003 | н/д | 0.004 | 0.001 | 0.063 | 2.5 | 20.0 |