Рецепт Bbq Salmon Over Andouille Potato Hash With Crispy Fried Onio - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	olive oil 10.13g	andouille sausage 21.26g	onions 18.0g	garlic salt 1.4g	tomatoes 16.95g	potatoes 56.25g	onions 2.88g	salmon fillets 198.0g	sauce 78.13g	flour 15.63g	onion 2.03g	oil 109.0g	parsley 0.9g	Всего в порции	Всего в рецепте
Protein (g)	0.0	3.03	0.2	0.24	0.15	1.14	0.05	40.43	0.0	1.61	0.02	0.0	0.03	46.9	187.6
Total Fat (g)	10.13	6.66	0.02	0.01	0.03	0.05	0.01	26.57	0.23	0.15	0.0	109.0	0.01	152.87	611.48
Carbohydrates (g)	0.0	0.14	1.68	1.02	0.66	9.83	0.21	0.0	28.32	11.92	0.19	0.0	0.06	54.03	216.12
Ash (g)	0.0	0.57	0.06	0.05	0.08	0.61	0.02	2.24	2.43	0.07	0.01	0.0	0.02	6.17	24.68
Calories (kcal)	89.505	73.568	7.2	4.648	3.051	43.313	0.922	411.84	117.188	56.875	0.81	963.56	0.325	1772.804	7091.216
Starch (g)	н/д	н/д	0.0	н/д	0.0	8.69	н/д	н/д	н/д	н/д	0.0	н/д	н/д	8.69	34.76
Sucrose (g)	н/д	н/д	0.18	н/д	0.0	0.1	н/д	н/д	н/д	н/д	0.02	н/д	н/д	0.29	1.16
Glucose (dextrose) (g)	н/д	н/д	0.35	н/д	0.21	0.19	н/д	н/д	н/д	н/д	0.04	н/д	н/д	0.79	3.16
Fructose (g)	н/д	н/д	0.23	н/д	0.23	0.15	н/д	н/д	н/д	н/д	0.03	н/д	н/д	0.64	2.56
Lactose (g)	н/д	н/д	0.0	н/д	0.0	0.0	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.0	н/д	0.0	0.0	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.0	10.86	16.04	0.09	16.02	44.63	2.59	128.48	47.14	1.86	1.8	0.0	0.79	270.3	1081.2
Caffeine (mg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	н/д	0.76	0.34	0.45	0.44	0.07	н/д	20.36	0.04	0.09	0.0	0.01	22.55	90.2
Galactose (g)	н/д	н/д	0.0	н/д	0.0	0.0	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.3	0.1	0.2	1.2	0.1	0.0	0.5	0.4	0.0	0.0	0.0	2.9	11.6
Calcium (mg)	0.101	3.827	4.14	1.12	1.695	6.75	2.074	17.82	9.375	2.344	0.466	0.0	1.245	50.957	203.828
Iron (mg)	0.06	0.25	0.04	0.04	0.05	0.44	0.04	0.67	0.16	0.73	0.0	0.02	0.06	2.56	10.24
Magnesium (mg)	0.0	2.977	1.8	0.812	1.864	12.938	0.576	53.46	9.375	3.438	0.203	0.0	0.451	87.893	351.572
Phosphorus (mg)	0.0	30.193	5.22	5.838	4.068	32.063	1.066	475.2	13.281	16.875	0.587	0.0	0.523	584.914	2339.656
Potassium (mg)	0.101	53.794	26.28	15.414	40.169	236.813	7.949	718.74	162.5	16.719	2.957	0.0	5.0	1286.434	5145.736
Sodium (mg)	0.203	155.429	0.72	0.364	0.847	3.375	0.461	116.82	874.219	0.313	0.081	0.0	0.505	1153.336	4613.344
Zinc (mg)	0.0	0.38	0.03	0.04	0.03	0.16	0.01	0.71	0.1	0.11	0.0	0.0	0.01	1.59	6.36
Copper (mg)	0.0	0.017	0.007	0.002	0.01	0.062	0.002	0.099	0.063	0.022	0.001	0.0	0.001	0.286	1.144
Manganese (mg)	0.0	0.013	0.023	0.008	0.019	0.084	0.005	0.02	0.18	0.106	0.003	н/д	0.001	0.461	1.844
Selenium (mcg)	0.0	5.3	0.1	0.5	0.0	0.2	0.0	47.5	1.0	5.3	0.0	0.0	0.0	59.9	239.6
Vitamin A, IU (IU)	0.0	0.0	0.36	0.0	141.183	1.125	28.714	99.0	183.594	0.0	0.041	0.0	76.027	530.043	2120.172
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	7.118	0.0	1.44	н/д	9.375	0.0	0.0	0.0	3.8	21.733	86.932
Beta Carotene (mcg)	0.0	н/д	0.18	0.0	76.1	0.563	17.222	н/д	108.594	0.0	0.02	0.0	45.612	248.291	993.164
Vitamin E (mg)	1.45	н/д	0.0	0.01	0.09	0.01	0.02	7.03	0.52	0.01	0.0	10.04	0.01	19.18	76.72
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	н/д	0.0	0.0	436.091	0.0	0.0	н/д	3461.719	0.0	0.0	0.0	0.0	3897.81	15591.24
Lutein + zeaxanthin (mcg)	0.0	н/д	0.72	0.0	20.847	4.5	32.746	н/д	0.0	2.813	0.081	0.0	50.188	111.894	447.576
Tocopherol, beta (mg)	0.01	н/д	0.0	0.0	0.0	0.0	н/д	0.02	н/д	0.01	0.0	н/д	0.0	0.04	0.16
Tocopherol, gamma (mg)	0.08	н/д	0.0	0.0	0.02	0.0	н/д	0.59	н/д	0.06	0.0	н/д	0.0	0.76	3.04
Tocopherol, delta (mg)	0.0	н/д	0.0	0.0	0.0	0.0	н/д	0.1	н/д	0.0	0.0	н/д	0.0	0.1	0.4
Vitamin C (mg)	0.0	0.4	1.3	0.3	2.2	11.1	0.5	7.7	0.5	0.0	0.1	0.0	1.2	25.4	101.6
Thiamin (mg)	0.0	0.121	0.009	0.007	0.007	0.045	0.002	0.416	0.008	0.123	0.001	0.0	0.001	0.739	2.956
Riboflavin (mg)	0.0	0.036	0.005	0.002	0.003	0.017	0.002	0.317	0.023	0.077	0.001	0.0	0.001	0.485	1.94
Niacin (mg)	0.0	0.691	0.022	0.01	0.1	0.591	0.015	17.167	0.383	0.922	0.002	0.0	0.012	19.914	79.656
Pantothenic acid (mg)	0.0	0.108	0.022	н/д	0.015	0.169	0.002	3.069	0.031	0.069	0.002	0.0	0.004	3.491	13.964
Vitamin B-6 (mg)	0.0	0.064	0.022	0.041	0.014	0.169	0.002	1.267	0.031	0.006	0.002	0.0	0.001	1.619	6.476
Folate (mcg)	0.0	1.701	3.42	0.028	2.542	9.0	1.843	51.48	1.563	28.594	0.385	0.0	1.372	101.927	407.708
Vitamin B-12 (mcg)	0.0	0.19	0.0	0.0	0.0	0.0	0.0	6.4	0.0	0.0	0.0	0.0	0.0	6.59	26.36
Choline (mg)	0.0	н/д	1.1	0.9	1.1	6.8	0.2	155.4	2.3	1.6	0.1	н/д	0.1	169.7	678.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	24.063	0.0	0.0	0.0	24.063	96.252
Tryptophan (g)	0.0	0.023	0.002	0.003	0.002	0.017	0.001	0.416	н/д	0.02	0.0	0.0	0.0	0.484	1.936
Threonine (g)	0.0	0.119	0.004	0.007	0.005	0.045	0.002	1.703	н/д	0.044	0.0	0.0	0.001	1.929	7.716
Isoleucine (g)	0.0	0.111	0.002	0.009	0.003	0.045	0.002	1.921	н/д	0.056	0.0	0.0	0.001	2.15	8.6
Leucine (g)	0.0	0.204	0.005	0.014	0.005	0.068	0.003	3.208	н/д	0.111	0.001	0.0	0.002	3.621	14.484
Lysine (g)	0.0	0.23	0.007	0.008	0.005	0.073	0.003	3.703	н/д	0.036	0.001	0.0	0.002	4.067	16.268
Methionine (g)	0.0	0.074	0.0	0.005	0.002	0.017	0.001	1.247	н/д	0.028	0.0	0.0	0.0	1.374	5.496
Cystine (g)	0.0	0.03	0.0	0.002	0.002	0.017	н/д	0.436	н/д	0.034	0.0	0.0	0.0	0.521	2.084
Phenylalanine (g)	0.0	0.102	0.005	0.007	0.012	0.051	0.002	1.683	н/д	0.081	0.001	0.0	0.001	1.945	7.78
Tyrosine (g)	0.0	0.087	0.002	0.003	0.002	0.045	0.001	1.505	н/д	0.048	0.0	0.0	0.001	1.694	6.776
Valine (g)	0.0	0.121	0.004	0.01	0.003	0.068	0.002	2.198	н/д	0.066	0.0	0.0	0.002	2.473	9.892
Arginine (g)	0.0	0.179	0.018	0.023	0.003	0.056	0.004	2.416	н/д	0.066	0.002	0.0	0.001	2.768	11.072
Histidine (g)	0.0	0.087	0.002	0.004	0.002	0.028	0.001	1.089	н/д	0.036	0.0	0.0	0.001	1.25	5.0
Alanine (g)	0.0	0.17	0.004	0.005	0.005	0.034	0.002	2.515	н/д	0.052	0.0	0.0	0.002	2.788	11.152
Aspartic acid (g)	0.0	0.253	0.016	0.018	0.024	0.287	0.005	4.019	н/д	0.069	0.002	0.0	0.003	4.695	18.78
Glutamic acid (g)	0.0	0.419	0.047	0.03	0.073	0.197	0.011	5.603	н/д	0.544	0.005	0.0	0.002	6.931	27.724
Glycine (g)	0.0	0.185	0.005	0.007	0.003	0.034	0.003	1.901	н/д	0.058	0.001	0.0	0.001	2.198	8.792
Proline (g)	0.0	0.14	0.002	0.004	0.003	0.039	0.003	1.426	н/д	0.188	0.0	0.0	0.002	1.807	7.228
Serine (g)	0.0	0.117	0.004	0.007	0.005	0.051	0.002	1.782	н/д	0.081	0.0	0.0	0.001	2.05	8.2
Cholesterol (mg)	0.0	16.16	0.0	0.0	0.0	0.0	0.0	108.9	0.0	0.0	0.0	0.0	0.0	125.06	500.24
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	2.812	н/д	2.812	11.248
Saturated Fat (g)	1.398	2.396	0.007	0.002	0.005	0.017	0.001	6.039	0.0	0.025	0.001	8.099	0.001	17.991	71.964
Phytosterols (mg)	22.376	0.0	2.7	0.112	1.186	2.813	н/д	н/д	н/д	н/д	0.304	272.5	0.045	302.036	1208.144
Monounsaturated Fat (g)	7.387	3.049	0.002	0.0	0.005	0.0	0.001	7.465	0.055	0.014	0.0	24.776	0.003	42.756	171.024
Polyunsaturated (g)	1.065	0.857	0.004	0.005	0.014	0.023	0.002	7.702	0.133	0.064	0.0	71.003	0.001	80.872	323.488