| 3 Tbsp. extra virgin olive oil |
2 1/4 teaspoons |
$5.99 per 16 fluid ounces
|
$0.14 |
| 3 ounce grnd andouille sausage |
3/4 oz |
$7.19 per 19 3/4 ounces
|
$0.27 |
| 1/2 c. minced yellow onions |
2 tablespoons |
$0.79 per pound
|
$0.03 |
| 2 tsp minced garlic Salt to taste Freshly-grnd black pepper to taste |
1/2 teaspoon |
$2.99 per 3 ounces
|
$0.05 |
| 1/2 c. minced peeled seeded fresh tomatoes |
2 tablespoons |
$1.99 per pound
|
$0.08 |
| 2 c. cubed potatoes blanched till fork tender |
1/2 cup |
$0.50 per pound
|
$0.08 |
| 2 Tbsp. minced green onions |
1 1/2 teaspoons |
$1.09 per cup
|
$0.03 |
| 4 x salmon fillets - (6 ounce ea) skin removed |
1 salmon fillets |
$6.99 per pound
|
$3.05 |
| 1 1/4 c. Sweet Barbecue Sauce (see recipe) |
1/4 cup |
$1.50 per 18 ounces
|
$0.23 |
| 1/2 c. flour |
2 tablespoons |
$2.99 per 5 pounds
|
$0.02 |
| 1 x onion cut thin rings |
1/4 onion |
$0.79 per pound
|
$0.00 |
| 2 c. vegetable oil |
1/2 cup |
$3.00 per 48 fluid ounces
|
$0.25 |
| 1 Tbsp. finely-minced parsley |
3/4 teaspoon |
$1.09 per cup
|
$0.02 |
| Total per Serving |
$4.27 |
| Total Recipe |
$17.07 |
Suggestions?