Рецепт BBQ Pork Quesadillas - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 24	cheddar cheese 11.0g	sauce 5.21g	salsa 4.93g	cream 9.58g	Всего в порции	Всего в рецепте
Protein (g)	2.74	0.0	0.07	0.2	3.01	72.24
Total Fat (g)	3.65	0.02	0.01	1.89	5.56	133.44
Carbohydrates (g)	0.14	1.89	0.35	0.28	2.65	63.6
Ash (g)	0.43	0.16	0.08	0.08	0.75	18.0
Calories (kcal)	44.33	7.813	1.774	18.496	72.413	1737.912
Starch (g)	н/д	н/д	н/д	0.0	0.0	0.0
Sucrose (g)	0.03	н/д	н/д	0.0	0.03	0.72
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	0.0	0.0
Fructose (g)	н/д	н/д	н/д	0.0	0.0	0.0
Lactose (g)	0.03	н/д	н/д	0.34	0.36	8.64
Maltose (g)	0.02	н/д	н/д	0.0	0.02	0.48
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	4.04	3.14	4.42	7.14	18.74	449.76
Caffeine (mg)	0.0	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	н/д	0.0	0.0	0.0
Sugars (g)	0.06	1.36	н/д	0.34	1.75	42.0
Galactose (g)	н/д	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.1	0.0	0.1	2.4
Calcium (mg)	79.31	0.625	0.591	10.542	91.068	2185.632
Iron (mg)	0.07	0.01	0.11	0.02	0.21	5.04
Magnesium (mg)	3.08	0.625	0.789	0.958	5.452	130.848
Phosphorus (mg)	56.32	0.885	1.479	11.021	69.705	1672.92
Potassium (mg)	10.78	10.833	13.308	13.513	48.433	1162.392
Sodium (mg)	68.31	58.281	21.194	7.667	155.452	3730.848
Zinc (mg)	0.34	0.01	0.01	0.04	0.39	9.36
Copper (mg)	0.003	0.004	0.005	0.002	0.014	0.336
Manganese (mg)	0.001	0.012	н/д	0.001	0.014	0.336
Selenium (mcg)	1.5	0.1	0.0	0.2	1.9	45.6
Vitamin A, IU (IU)	110.22	12.24	27.108	55.2	204.768	4914.432
Retinol (mcg)	28.38	0.0	0.0	15.333	43.713	1049.112
Vitamin A, RAE (mcg_RAE)	29.15	0.625	1.38	15.525	46.68	1120.32
Beta Carotene (mcg)	9.35	7.24	н/д	2.492	19.081	457.944
Vitamin E (mg)	0.03	0.03	н/д	0.04	0.11	2.64
Vitamin D (IU)	1.32	н/д	н/д	н/д	1.32	31.68
Lycopene (mcg)	0.0	230.781	н/д	0.0	230.781	5538.744
Lutein + zeaxanthin (mcg)	0.0	0.0	н/д	0.0	0.0	0.0
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.0	н/д	н/д	0.0	0.0	0.0
Tocopherol, delta (mg)	0.0	н/д	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.2	0.1	0.3	7.2
Thiamin (mg)	0.003	0.001	0.002	0.004	0.01	0.24
Riboflavin (mg)	0.042	0.002	0.001	0.016	0.061	1.464
Niacin (mg)	0.009	0.026	0.053	0.011	0.098	2.352
Pantothenic acid (mg)	0.045	0.002	н/д	0.033	0.08	1.92
Vitamin B-6 (mg)	0.008	0.002	0.007	0.006	0.023	0.552
Folate (mcg)	1.98	0.104	0.936	0.671	3.691	88.584
Vitamin B-12 (mcg)	0.09	0.0	0.0	0.03	0.12	2.88
Choline (mg)	1.8	0.2	н/д	1.8	3.8	91.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.035	н/д	н/д	0.004	0.039	0.936
Threonine (g)	0.098	н/д	н/д	0.012	0.109	2.616
Isoleucine (g)	0.171	н/д	н/д	0.013	0.184	4.416
Leucine (g)	0.263	н/д	н/д	0.026	0.289	6.936
Lysine (g)	0.228	н/д	н/д	0.022	0.25	6.0
Methionine (g)	0.072	н/д	н/д	0.007	0.078	1.872
Cystine (g)	0.014	н/д	н/д	0.003	0.017	0.408
Phenylalanine (g)	0.144	н/д	н/д	0.012	0.157	3.768
Tyrosine (g)	0.132	н/д	н/д	0.012	0.144	3.456
Valine (g)	0.183	н/д	н/д	0.016	0.199	4.776
Arginine (g)	0.103	н/д	н/д	0.01	0.113	2.712
Histidine (g)	0.096	н/д	н/д	0.008	0.103	2.472
Alanine (g)	0.077	н/д	н/д	0.01	0.087	2.088
Aspartic acid (g)	0.176	н/д	н/д	0.021	0.197	4.728
Glutamic acid (g)	0.67	н/д	н/д	0.055	0.725	17.4
Glycine (g)	0.047	н/д	н/д	0.006	0.053	1.272
Proline (g)	0.309	н/д	н/д	0.025	0.334	8.016
Serine (g)	0.161	н/д	н/д	0.015	0.176	4.224
Cholesterol (mg)	11.55	0.0	0.0	4.983	16.533	396.792
Trans Fat (g)	н/д	0.0	н/д	н/д	0.0	0.0
Saturated Fat (g)	2.32	0.0	0.001	1.103	3.424	82.176
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	1.033	0.004	0.001	0.486	1.523	36.552
Polyunsaturated (g)	0.103	0.009	0.005	0.081	0.198	4.752