Рецепт Bbq Pork - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1/2 tsp 5 spice pwdr

4 dsh Red food coloring

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	pork 132.68g	hoisin sauce 8.0g	soy sauce 7.97g	wine 5.53g	catsup 3.75g	garlic 0.92g	orange zest 0.75g	sesame paste 2.0g	ginger 0.23g	sesame oil 0.56g	Всего в порции	Всего в рецепте
Protein (g)	28.92	0.26	0.5	0.0	0.07	0.06	0.01	0.36	0.0	0.0	30.19	241.52
Total Fat (g)	8.6	0.27	0.0	0.0	0.01	0.0	0.0	1.02	0.0	0.56	10.47	83.76
Carbohydrates (g)	0.0	3.53	0.61	0.15	0.94	0.31	0.12	0.48	0.04	0.0	6.17	49.36
Ash (g)	1.3	0.4	1.22	0.01	0.14	0.01	н/д	0.11	0.0	0.0	3.19	25.52
Calories (kcal)	201.666	17.6	4.223	4.591	3.638	1.377	0.353	11.72	0.186	4.973	250.326	2002.608
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.44	н/д	н/д	н/д	н/д	н/д	0.44	3.52
Fructose (g)	н/д	н/д	н/д	н/д	0.35	н/д	н/д	н/д	н/д	н/д	0.35	2.8
Lactose (g)	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	0.06	н/д	н/д	н/д	н/д	н/д	0.06	0.48
Alcohol (g)	0.0	0.0	0.0	0.6	0.0	0.0	0.0	0.0	0.0	0.0	0.6	4.8
Water (g)	95.5	3.54	5.64	4.79	2.59	0.54	0.61	0.03	0.18	0.0	113.43	907.44
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Sugars (g)	0.0	2.18	0.14	0.04	0.85	0.01	0.03	н/д	0.0	0.0	3.26	26.08
Galactose (g)	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.2	0.1	0.0	0.0	0.0	0.1	0.1	0.0	0.0	0.5	4.0
Calcium (mg)	6.634	2.56	1.514	0.443	0.675	1.673	1.005	19.2	0.037	0.0	33.741	269.928
Iron (mg)	1.02	0.08	0.15	0.02	0.02	0.02	0.01	0.38	0.0	0.0	1.7	13.6
Magnesium (mg)	29.189	1.92	3.427	0.608	0.713	0.231	0.113	7.24	0.1	0.0	43.54	348.32
Phosphorus (mg)	274.637	3.04	9.961	1.106	1.238	1.414	0.09	13.18	0.079	0.0	304.745	2437.96
Potassium (mg)	558.562	9.52	17.292	5.476	14.325	3.707	1.2	11.64	0.965	0.0	622.687	4981.496
Sodium (mg)	59.704	129.2	449.198	0.277	41.775	0.157	0.045	0.24	0.03	0.0	680.626	5445.008
Zinc (mg)	2.24	0.03	0.04	0.01	0.01	0.01	0.0	0.15	0.0	0.0	2.49	19.92
Copper (mg)	0.08	0.01	0.008	0.001	0.007	0.003	0.001	0.084	0.001	0.0	0.193	1.544
Manganese (mg)	0.013	0.02	0.033	0.007	0.005	0.015	н/д	0.051	0.001	н/д	0.145	1.16
Selenium (mcg)	47.0	0.1	0.0	0.0	0.0	0.1	0.0	0.1	0.0	0.0	47.4	379.2
Vitamin A, IU (IU)	9.287	0.48	0.0	0.0	34.988	0.083	н/д	1.0	0.0	0.0	45.838	366.704
Retinol (mcg)	2.654	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	2.654	21.232
Vitamin A, RAE (mcg_RAE)	2.654	0.0	0.0	0.0	1.763	0.0	0.023	0.06	0.0	0.0	4.499	35.992
Beta Carotene (mcg)	0.0	0.32	0.0	0.0	21.0	0.046	0.053	н/д	0.0	0.0	21.419	171.352
Vitamin E (mg)	0.24	0.02	0.0	0.0	0.05	0.0	0.0	н/д	0.0	0.01	0.33	2.64
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	626.588	0.0	0.0	н/д	0.0	0.0	626.588	5012.704
Lutein + zeaxanthin (mcg)	0.0	3.6	0.0	0.0	0.0	0.148	0.135	н/д	0.0	0.0	3.883	31.064
Tocopherol, beta (mg)	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.4	0.0	0.0	0.0	0.6	0.3	1.0	0.0	0.0	0.0	2.3	18.4
Thiamin (mg)	1.141	0.0	0.002	0.001	0.0	0.002	0.0	0.005	0.0	0.0	1.151	9.208
Riboflavin (mg)	0.358	0.018	0.014	0.001	0.005	0.001	0.001	0.004	0.0	0.0	0.401	3.208
Niacin (mg)	6.687	0.094	0.175	0.009	0.054	0.006	0.003	0.134	0.002	0.0	7.164	57.312
Pantothenic acid (mg)	1.022	0.006	0.024	0.002	0.002	0.006	н/д	0.001	0.0	0.0	1.062	8.496
Vitamin B-6 (mg)	0.624	0.005	0.012	0.003	0.006	0.011	0.001	0.016	0.0	0.0	0.678	5.424
Folate (mcg)	9.287	1.84	1.116	0.055	0.375	0.028	0.098	2.0	0.026	0.0	14.824	118.592
Vitamin B-12 (mcg)	0.7	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.7	5.6
Choline (mg)	н/д	0.6	1.5	0.3	0.5	0.2	0.1	н/д	0.1	0.0	3.2	25.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.371	н/д	0.007	н/д	0.001	0.001	н/д	0.008	0.0	0.0	0.388	3.104
Threonine (g)	1.327	н/д	0.02	н/д	0.002	0.001	н/д	0.015	0.0	0.0	1.365	10.92
Isoleucine (g)	1.353	н/д	0.024	н/д	0.002	0.002	н/д	0.016	0.0	0.0	1.397	11.176
Leucine (g)	2.322	н/д	0.04	н/д	0.003	0.003	н/д	0.028	0.0	0.0	2.395	19.16
Lysine (g)	2.6	н/д	0.029	н/д	0.003	0.002	н/д	0.012	0.0	0.0	2.646	21.168
Methionine (g)	0.77	н/д	0.007	н/д	0.001	0.001	н/д	0.012	0.0	0.0	0.79	6.32
Cystine (g)	0.371	н/д	0.009	н/д	0.001	0.001	н/д	0.007	0.0	0.0	0.389	3.112
Phenylalanine (g)	1.154	н/д	0.026	н/д	0.002	0.002	н/д	0.019	0.0	0.0	1.204	9.632
Tyrosine (g)	1.008	н/д	0.018	н/д	0.002	0.001	н/д	0.015	0.0	0.0	1.044	8.352
Valine (g)	1.566	н/д	0.025	н/д	0.002	0.003	н/д	0.02	0.0	0.0	1.616	12.928
Arginine (g)	1.804	н/д	0.034	н/д	0.002	0.006	н/д	0.054	0.0	0.0	1.9	15.2
Histidine (g)	1.154	н/д	0.013	н/д	0.002	0.001	н/д	0.011	0.0	0.0	1.18	9.44
Alanine (g)	1.685	н/д	0.022	н/д	0.003	0.001	н/д	0.019	0.0	0.0	1.731	13.848
Aspartic acid (g)	2.68	н/д	0.053	н/д	0.013	0.005	н/д	0.034	0.0	0.0	2.785	22.28
Glutamic acid (g)	4.524	н/д	0.118	н/д	0.041	0.007	н/д	0.081	0.0	0.0	4.772	38.176
Glycine (g)	1.38	н/д	0.022	н/д	0.002	0.002	н/д	0.025	0.0	0.0	1.431	11.448
Proline (g)	1.168	н/д	0.037	н/д	0.002	0.001	н/д	0.017	0.0	0.0	1.224	9.792
Serine (g)	1.194	н/д	0.029	н/д	0.003	0.002	н/д	0.02	0.0	0.0	1.247	9.976
Cholesterol (mg)	72.971	0.24	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	73.211	585.688
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	2.972	0.046	0.001	0.0	0.002	0.001	0.0	0.142	0.0	0.08	3.244	25.952
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.263	н/д	н/д	н/д	0.035	4.866	5.163	41.304
Monounsaturated Fat (g)	3.887	0.077	0.001	0.0	0.002	0.0	0.0	0.384	0.0	0.223	4.575	36.6
Polyunsaturated (g)	0.929	0.136	0.002	0.0	0.005	0.002	0.001	0.446	0.0	0.235	1.755	14.04