Рецепт Bbq "Meatloaf" Style Burgers - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	beef 75.6g	egg 7.33g	catsup 13.33g	bacon 58.0g	Всего в порции	Всего в рецепте
Protein (g)	13.13	0.92	0.23	6.73	21.01	126.06
Total Fat (g)	12.9	0.73	0.04	26.12	39.8	238.8
Carbohydrates (g)	0.0	0.06	3.35	0.38	3.79	22.74
Ash (g)	0.65	0.06	0.49	1.46	2.66	15.96
Calories (kcal)	172.364	10.487	12.933	265.64	461.424	2768.544
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.01	0.0	н/д	0.01	0.06
Glucose (dextrose) (g)	н/д	0.02	1.57	н/д	1.58	9.48
Fructose (g)	н/д	0.01	1.24	н/д	1.25	7.5
Lactose (g)	н/д	0.01	0.0	н/д	0.01	0.06
Maltose (g)	н/д	0.01	0.23	н/д	0.24	1.44
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	49.75	5.56	9.22	23.32	87.85	527.1
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	0.0
Sugars (g)	н/д	0.06	3.04	0.0	3.09	18.54
Galactose (g)	н/д	0.01	0.0	н/д	0.01	0.06
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	5.292	3.887	2.4	3.48	15.059	90.354
Iron (mg)	1.28	0.13	0.07	0.28	1.76	10.56
Magnesium (mg)	12.852	0.88	2.533	6.96	23.225	139.35
Phosphorus (mg)	92.23	14.007	4.4	109.04	219.677	1318.062
Potassium (mg)	185.972	9.827	50.933	120.64	367.372	2204.232
Sodium (mg)	43.091	10.267	148.533	483.14	685.031	4110.186
Zinc (mg)	2.71	0.08	0.03	0.68	3.51	21.06
Copper (mg)	0.045	0.007	0.024	0.041	0.117	0.702
Manganese (mg)	0.015	0.003	0.017	0.012	0.047	0.282
Selenium (mcg)	9.1	2.3	0.0	11.7	23.2	139.2
Vitamin A, IU (IU)	0.0	35.713	124.4	21.46	181.573	1089.438
Retinol (mcg)	0.0	10.193	0.0	6.38	16.573	99.438
Vitamin A, RAE (mcg_RAE)	0.0	10.267	6.267	6.38	22.913	137.478
Beta Carotene (mcg)	н/д	0.733	74.667	0.0	75.4	452.4
Vitamin E (mg)	н/д	0.07	0.19	0.16	0.42	2.52
Vitamin D (IU)	н/д	2.567	н/д	н/д	2.567	15.402
Lycopene (mcg)	н/д	0.0	2227.867	0.0	2227.867	13367.202
Lutein + zeaxanthin (mcg)	н/д	24.273	0.0	0.0	24.273	145.638
Tocopherol, beta (mg)	н/д	0.0	0.0	0.01	0.01	0.06
Tocopherol, gamma (mg)	н/д	0.04	0.02	0.05	0.1	0.6
Tocopherol, delta (mg)	н/д	0.0	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	2.0	0.0	2.0	12.0
Thiamin (mg)	0.045	0.005	0.001	0.162	0.214	1.284
Riboflavin (mg)	0.174	0.035	0.017	0.064	0.29	1.74
Niacin (mg)	3.183	0.005	0.191	2.221	5.6	33.6
Pantothenic acid (mg)	0.272	0.106	0.007	0.302	0.686	4.116
Vitamin B-6 (mg)	0.181	0.01	0.02	0.122	0.334	2.004
Folate (mcg)	5.292	3.447	1.333	1.16	11.232	67.392
Vitamin B-12 (mcg)	1.44	0.09	0.0	0.4	1.94	11.64
Choline (mg)	н/д	18.4	1.7	27.0	47.1	282.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.012	0.003	0.058	0.073	0.438
Threonine (g)	н/д	0.041	0.008	0.261	0.31	1.86
Isoleucine (g)	н/д	0.049	0.007	0.313	0.369	2.214
Leucine (g)	н/д	0.08	0.011	0.522	0.613	3.678
Lysine (g)	н/д	0.067	0.011	0.557	0.634	3.804
Methionine (g)	н/д	0.028	0.003	0.151	0.181	1.086
Cystine (g)	н/д	0.02	0.003	0.075	0.098	0.588
Phenylalanine (g)	н/д	0.05	0.008	0.267	0.325	1.95
Tyrosine (g)	н/д	0.037	0.005	0.209	0.251	1.506
Valine (g)	н/д	0.063	0.008	0.36	0.431	2.586
Arginine (g)	н/д	0.06	0.007	0.435	0.502	3.012
Histidine (g)	н/д	0.023	0.005	0.255	0.283	1.698
Alanine (g)	н/д	0.054	0.012	0.429	0.495	2.97
Aspartic acid (g)	н/д	0.098	0.047	0.632	0.776	4.656
Glutamic acid (g)	н/д	0.123	0.147	0.992	1.262	7.572
Glycine (g)	н/д	0.032	0.007	0.47	0.508	3.048
Proline (g)	н/д	0.037	0.008	0.371	0.417	2.502
Serine (g)	н/д	0.071	0.009	0.255	0.336	2.016
Cholesterol (mg)	52.163	31.02	0.0	39.44	122.623	735.738
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0	0.0
Saturated Fat (g)	5.148	0.227	0.005	8.694	14.075	84.45
Phytosterols (mg)	н/д	н/д	0.933	н/д	0.933	5.598
Monounsaturated Fat (g)	5.602	0.279	0.007	11.629	17.517	105.102
Polyunsaturated (g)	0.537	0.1	0.017	2.917	3.571	21.426