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Ингредиенты
- 1 can (8oz) tomato sauce
- 1/2 c. Packed brown sugar
- 1/4 c. Vinegar
- 1 tsp Dry mustard
- 2 lb Lean grnd beef
- 2 x Large eggs, beaten
- 1 c. Oats
- 1 med Minced onion
- 1 med Cholled green pepper
- 1 1/2 tsp Salt
- 1 tsp Pepper
- 1 tsp Poultry seasoning
- 1 tsp Dry parsley
Инструкции
- Combine sauce ingredients; divide in half and set aside.
- Combine meatloafa ingredients and half sauce. Bake at 350F. an hour. Remove and drain. Pour remaining sauce over and bake another 20 min or possibly so till no pink remains.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 211g | |
| Recipe makes 8 servings | |
| Calories 405 | |
| Calories from Fat 177 | 44% |
| Total Fat 19.7g | 25% |
| Saturated Fat 7.3g | 29% |
| Trans Fat 1.07g | |
| Cholesterol 129mg | 43% |
| Sodium 701mg | 29% |
| Potassium 584mg | 17% |
| Total Carbs 29.71g | 8% |
| Dietary Fiber 2.9g | 10% |
| Sugars 15.31g | 10% |
| Protein 26.56g | 42% |
