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Рецепт Bbq Meatloaf - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 med Cholled green pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		tomatoes sauce
30.63g 		sugar
13.75g 		vinegar
7.5g 		mustard
0.63g 		beef
113.4g 		eggs
12.32g 		oats
19.5g 		onion
12.38g 		salt
1.13g 		pepper
0.26g 		poultry seasoning
0.19g 		parsley
0.15g 		Всего в порции Всего в рецепте
Protein (g) 0.4 0.02 0.0 0.03 21.08 1.55 3.29 0.14 0.0 0.03 0.02 0.0 26.56 212.48
Total Fat (g) 0.06 0.0 0.0 0.03 17.01 1.22 1.35 0.01 0.0 0.01 0.01 0.0 19.7 157.6
Carbohydrates (g) 1.65 13.49 0.07 0.03 0.0 0.09 12.92 1.16 0.0 0.17 0.12 0.01 29.71 237.68
Ash (g) 0.61 0.06 н/д 0.02 1.03 0.11 0.34 0.04 1.12 0.01 0.01 0.0 3.36 26.88
Calories (kcal) 7.35 52.25 1.575 0.419 243.805 17.618 75.855 4.95 0.0 0.669 0.576 0.053 405.119 3240.952
Starch (g) н/д н/д н/д 0.0 н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.08 13.0 н/д 0.0 н/д 0.01 н/д 0.12 н/д н/д н/д н/д 13.22 105.76
Glucose (dextrose) (g) 0.71 0.19 н/д 0.0 н/д 0.03 н/д 0.24 н/д н/д н/д н/д 1.17 9.36
Fructose (g) 0.51 0.15 н/д 0.0 н/д 0.01 н/д 0.16 н/д н/д н/д н/д 0.84 6.72
Lactose (g) 0.0 0.0 н/д 0.0 н/д 0.01 н/д 0.0 н/д н/д н/д н/д 0.01 0.08
Maltose (g) 0.0 0.0 н/д 0.0 н/д 0.01 н/д 0.0 н/д н/д н/д н/д 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 27.91 0.18 7.04 0.52 74.52 9.34 1.6 11.03 0.0 0.03 0.02 0.13 132.32 1058.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.3 13.34 0.03 0.01 0.0 0.09 н/д 0.52 0.0 0.0 0.01 0.0 15.31 122.48
Galactose (g) 0.0 0.0 н/д 0.0 н/д 0.01 н/д 0.0 н/д н/д н/д н/д 0.01 0.08
Dietary Fiber (g) 0.5 0.0 0.0 0.0 0.0 0.0 2.1 0.2 0.0 0.1 0.0 0.0 2.9 23.2
Calcium (mg) 3.981 11.413 0.525 0.363 17.01 6.53 10.53 2.846 0.27 1.147 1.868 0.205 56.686 453.488
Iron (mg) 0.31 0.1 0.02 0.01 2.37 0.23 0.92 0.03 0.0 0.08 0.07 0.01 4.13 33.04
Magnesium (mg) 4.9 1.238 0.375 0.306 20.412 1.478 34.515 1.238 0.011 0.509 0.42 0.074 65.476 523.808
Phosphorus (mg) 7.963 0.55 0.6 0.663 193.91 23.531 101.985 3.589 0.0 0.454 0.321 0.086 333.651 2669.208
Potassium (mg) 101.369 18.288 5.475 0.863 334.523 16.509 83.655 18.068 0.09 3.305 1.283 0.822 584.247 4673.976
Sodium (mg) 160.475 3.85 0.375 7.094 74.842 17.248 0.39 0.495 436.028 0.116 0.051 0.083 701.046 5608.368
Zinc (mg) 0.06 0.0 0.0 0.0 5.08 0.14 0.77 0.02 0.0 0.0 0.01 0.0 6.1 48.8
Copper (mg) 0.037 0.007 0.001 0.001 0.079 0.012 0.123 0.005 0.0 0.003 0.002 0.0 0.27 2.16
Manganese (mg) 0.034 0.008 н/д 0.003 0.011 0.005 0.959 0.016 0.001 0.015 0.013 0.0 1.065 8.52
Selenium (mcg) 0.1 0.2 0.0 0.2 17.9 3.9 н/д 0.1 0.0 0.0 0.0 0.0 22.3 178.4
Vitamin A, IU (IU) 132.606 0.0 н/д 0.444 0.0 59.998 0.0 0.248 0.0 0.785 4.935 12.504 211.52 1692.16
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 17.125 0.0 0.0 0.0 0.0 0.0 0.0 17.125 137.0
Vitamin A, RAE (mcg_RAE) 6.738 0.0 0.0 0.025 0.0 17.248 0.0 0.0 0.0 0.039 0.248 0.625 24.922 199.376
Beta Carotene (mcg) 79.319 0.0 0.0 0.181 0.0 1.232 н/д 0.124 0.0 0.41 2.94 7.502 91.707 733.656
Vitamin E (mg) 0.43 0.0 0.0 0.0 0.42 0.12 н/д 0.0 0.0 0.0 0.0 0.0 0.98 7.84
Vitamin D (IU) н/д н/д н/д н/д н/д 4.312 н/д н/д н/д н/д н/д н/д 4.312 34.496
Lycopene (mcg) 4281.069 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.016 0.004 0.0 4281.088 34248.704
Lutein + zeaxanthin (mcg) 7.044 0.0 0.0 0.113 0.0 40.779 н/д 0.495 0.0 0.538 0.943 8.255 58.166 465.328
Tocopherol, beta (mg) 0.01 н/д н/д 0.0 н/д 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.01 0.08
Tocopherol, gamma (mg) 0.03 н/д н/д 0.01 н/д 0.06 н/д 0.0 н/д 0.01 н/д 0.0 0.12 0.96
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 н/д 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 2.1 0.0 0.0 0.0 0.0 0.0 0.0 0.9 0.0 0.1 0.0 0.2 3.3 26.4
Thiamin (mg) 0.006 0.0 0.0 0.002 0.045 0.009 0.148 0.006 0.0 0.0 0.0 0.0 0.218 1.744
Riboflavin (mg) 0.021 0.0 0.0 0.0 0.17 0.059 0.027 0.004 0.0 0.001 0.0 0.0 0.283 2.264
Niacin (mg) 0.3 0.015 0.0 0.003 5.273 0.009 0.187 0.015 0.0 0.003 0.006 0.002 5.813 46.504
Pantothenic acid (mg) 0.095 0.018 н/д 0.002 0.624 0.177 0.263 0.015 0.0 н/д н/д 0.001 1.194 9.552
Vitamin B-6 (mg) 0.031 0.006 0.0 0.0 0.397 0.017 0.023 0.015 0.0 0.001 0.002 0.0 0.492 3.936
Folate (mcg) 3.369 0.138 0.0 0.044 6.804 5.79 10.92 2.351 0.0 0.026 0.259 0.226 29.926 239.408
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 2.46 0.16 0.0 0.0 0.0 0.0 0.0 0.0 2.62 20.96
Choline (mg) 3.0 0.3 0.0 0.1 69.4 30.9 н/д 0.8 0.0 0.0 0.1 0.0 104.7 837.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.003 н/д н/д 0.0 0.113 0.021 0.045 0.001 0.0 н/д н/д 0.0 0.184 1.472
Threonine (g) 0.012 н/д н/д 0.001 0.816 0.069 0.113 0.002 0.0 н/д н/д 0.0 1.015 8.12
Isoleucine (g) 0.009 н/д н/д 0.001 0.93 0.083 0.135 0.001 0.0 н/д н/д 0.0 1.158 9.264
Leucine (g) 0.012 н/д н/д 0.002 1.644 0.134 0.25 0.004 0.0 н/д н/д 0.0 2.046 16.368
Lysine (g) 0.012 н/д н/д 0.002 1.746 0.112 0.137 0.005 0.0 н/д н/д 0.0 2.014 16.112
Methionine (g) 0.003 н/д н/д 0.001 0.544 0.047 0.06 0.0 0.0 н/д н/д 0.0 0.655 5.24
Cystine (g) 0.003 н/д н/д 0.001 0.215 0.033 0.08 0.0 0.0 н/д н/д 0.0 0.332 2.656
Phenylalanine (g) 0.031 н/д н/д 0.001 0.816 0.084 0.176 0.004 0.0 н/д н/д 0.0 1.111 8.888
Tyrosine (g) 0.006 н/д н/д 0.001 0.646 0.062 0.111 0.001 0.0 н/д н/д 0.0 0.827 6.616
Valine (g) 0.009 н/д н/д 0.001 1.032 0.106 0.183 0.002 0.0 н/д н/д 0.0 1.334 10.672
Arginine (g) 0.009 н/д н/д 0.002 1.372 0.101 0.232 0.012 0.0 н/д н/д 0.0 1.729 13.832
Histidine (g) 0.006 н/д н/д 0.001 0.692 0.038 0.08 0.001 0.0 н/д н/д 0.0 0.818 6.544
Alanine (g) 0.012 н/д н/д 0.001 1.315 0.091 0.172 0.002 0.0 н/д н/д 0.0 1.594 12.752
Aspartic acid (g) 0.061 н/д н/д 0.003 1.905 0.164 0.283 0.011 0.0 н/д н/д 0.0 2.427 19.416
Glutamic acid (g) 0.199 н/д н/д 0.005 3.164 0.207 0.723 0.032 0.0 н/д н/д 0.0 4.331 34.648
Glycine (g) 0.009 н/д н/д 0.002 1.417 0.053 0.164 0.004 0.0 н/д н/д 0.0 1.649 13.192
Proline (g) 0.006 н/д н/д 0.002 1.066 0.063 0.181 0.001 0.0 н/д н/д 0.0 1.32 10.56
Serine (g) 0.012 н/д н/д 0.001 0.839 0.12 0.146 0.002 0.0 н/д н/д 0.0 1.121 8.968
Cholesterol (mg) 0.0 0.0 0.0 0.0 77.11 52.114 0.0 0.0 0.0 0.0 0.0 0.0 129.224 1033.792
Trans Fat (g) н/д н/д н/д 0.0 1.066 н/д н/д н/д н/д н/д н/д н/д 1.066 8.528
Saturated Fat (g) 0.009 0.0 0.0 0.002 6.656 0.382 0.238 0.005 0.0 0.003 0.006 0.0 7.301 58.408
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д 1.856 0.0 0.242 0.18 0.007 2.285 18.28
Monounsaturated Fat (g) 0.009 0.0 0.0 0.016 7.439 0.469 0.425 0.001 0.0 0.003 0.002 0.0 8.366 66.928
Polyunsaturated (g) 0.021 0.0 0.0 0.006 0.488 0.168 0.495 0.002 0.0 0.003 0.004 0.0 1.187 9.496