Рецепт Bbq Meatbaalls - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
beef
37.8g |
bread crumbs
4.5g |
onion
4.0g |
milk
5.08g |
egg
3.67g |
parsley
0.3g |
salt
0.5g |
pepper
0.09g |
worcestershire sauce
0.48g |
chili sauce
35.25g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 7.03 | 0.6 | 0.04 | 0.17 | 0.46 | 0.01 | 0.0 | 0.01 | 0.0 | 0.45 | 8.78 | 105.36 |
Total Fat (g) | 5.67 | 0.24 | 0.0 | 0.05 | 0.36 | 0.0 | 0.0 | 0.0 | 0.0 | 0.27 | 6.6 | 79.2 |
Carbohydrates (g) | 0.0 | 3.24 | 0.37 | 0.25 | 0.03 | 0.02 | 0.0 | 0.06 | 0.09 | 0.28 | 4.35 | 52.2 |
Ash (g) | 0.34 | 0.13 | 0.01 | 0.04 | 0.03 | 0.01 | 0.5 | 0.0 | 0.01 | 0.7 | 1.77 | 21.24 |
Calories (kcal) | 81.268 | 17.775 | 1.6 | 2.135 | 5.243 | 0.108 | 0.0 | 0.223 | 0.372 | 4.23 | 112.955 | 1355.46 |
Starch (g) | н/д | 2.68 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 2.68 | 32.16 |
Sucrose (g) | н/д | 0.0 | 0.04 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.04 | 0.48 |
Glucose (dextrose) (g) | н/д | 0.08 | 0.08 | 0.0 | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.17 | 2.04 |
Fructose (g) | н/д | 0.11 | 0.05 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.17 | 2.04 |
Lactose (g) | н/д | 0.0 | 0.0 | 0.26 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.27 | 3.24 |
Maltose (g) | н/д | 0.09 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.09 | 1.08 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 24.84 | 0.29 | 3.56 | 4.57 | 2.78 | 0.26 | 0.0 | 0.01 | 0.38 | 33.55 | 70.25 | 843.0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.28 | 0.17 | 0.26 | 0.03 | 0.0 | 0.0 | 0.0 | 0.05 | 0.05 | 0.84 | 10.08 |
Galactose (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.5 | 6.0 |
Calcium (mg) | 5.67 | 8.235 | 0.92 | 6.049 | 1.943 | 0.415 | 0.12 | 0.382 | 0.511 | 4.23 | 28.476 | 341.712 |
Iron (mg) | 0.79 | 0.22 | 0.01 | 0.0 | 0.07 | 0.02 | 0.0 | 0.03 | 0.03 | 0.41 | 1.56 | 18.72 |
Magnesium (mg) | 6.804 | 1.935 | 0.4 | 0.559 | 0.44 | 0.15 | 0.005 | 0.17 | 0.062 | 4.23 | 14.755 | 177.06 |
Phosphorus (mg) | 64.637 | 7.425 | 1.16 | 4.829 | 7.003 | 0.174 | 0.0 | 0.151 | 0.287 | 8.108 | 93.774 | 1125.288 |
Potassium (mg) | 111.508 | 8.82 | 5.84 | 7.625 | 4.913 | 1.667 | 0.04 | 1.102 | 3.82 | 45.12 | 190.454 | 2285.448 |
Sodium (mg) | 24.947 | 32.94 | 0.16 | 2.237 | 5.133 | 0.168 | 193.79 | 0.039 | 4.68 | 223.133 | 487.226 | 5846.712 |
Zinc (mg) | 1.69 | 0.07 | 0.01 | 0.02 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 1.89 | 22.68 |
Copper (mg) | 0.026 | 0.012 | 0.002 | 0.001 | 0.004 | 0.0 | 0.0 | 0.001 | 0.001 | 0.028 | 0.075 | 0.9 |
Manganese (mg) | 0.004 | 0.041 | 0.005 | 0.0 | 0.001 | 0.0 | 0.001 | 0.005 | н/д | 0.039 | 0.097 | 1.164 |
Selenium (mcg) | 6.0 | 1.1 | 0.0 | 0.2 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 8.6 | 103.2 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.08 | 9.963 | 17.857 | 25.342 | 0.0 | 0.262 | 0.377 | 578.1 | 631.981 | 7583.772 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 2.948 | 5.097 | 0.0 | 0.0 | 0.0 | 0.005 | 0.0 | 8.05 | 96.6 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 2.948 | 5.133 | 1.267 | 0.0 | 0.013 | 0.024 | 28.905 | 38.29 | 459.48 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.04 | 0.102 | 0.367 | 15.204 | 0.0 | 0.137 | 0.205 | 323.948 | 340.002 | 4080.024 |
Vitamin E (mg) | 0.14 | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.19 | 2.28 |
Vitamin D (IU) | н/д | н/д | н/д | 2.643 | 1.283 | н/д | н/д | н/д | н/д | н/д | 3.927 | 47.124 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.0 | 0.0 | 0.005 | 0.06 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.16 | 0.0 | 12.137 | 16.729 | 0.0 | 0.179 | 0.229 | 3.525 | 32.96 | 395.52 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.03 | 0.0 | 0.0 | 0.02 | 0.0 | н/д | 0.0 | н/д | н/д | 0.06 | 0.72 |
Tocopherol, delta (mg) | н/д | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.1 | 1.6 | 2.4 | 28.8 |
Thiamin (mg) | 0.015 | 0.044 | 0.002 | 0.001 | 0.003 | 0.0 | 0.0 | 0.0 | 0.0 | 0.011 | 0.076 | 0.912 |
Riboflavin (mg) | 0.057 | 0.018 | 0.001 | 0.01 | 0.018 | 0.0 | 0.0 | 0.0 | 0.001 | 0.028 | 0.132 | 1.584 |
Niacin (mg) | 1.758 | 0.298 | 0.005 | 0.005 | 0.003 | 0.004 | 0.0 | 0.001 | 0.003 | 0.063 | 2.14 | 25.68 |
Pantothenic acid (mg) | 0.208 | 0.025 | 0.005 | 0.018 | 0.053 | 0.001 | 0.0 | н/д | н/д | 0.039 | 0.349 | 4.188 |
Vitamin B-6 (mg) | 0.132 | 0.005 | 0.005 | 0.002 | 0.005 | 0.0 | 0.0 | 0.0 | 0.0 | 0.053 | 0.203 | 2.436 |
Folate (mcg) | 2.268 | 4.815 | 0.76 | 0.254 | 1.723 | 0.457 | 0.0 | 0.009 | 0.038 | 0.353 | 10.677 | 128.124 |
Vitamin B-12 (mcg) | 0.82 | 0.02 | 0.0 | 0.02 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.91 | 10.92 |
Choline (mg) | 23.1 | 0.7 | 0.2 | 0.9 | 9.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.2 | 410.4 |
Folic acid (mcg) | 0.0 | 3.69 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.353 | 4.043 | 48.516 |
Tryptophan (g) | 0.038 | 0.007 | 0.0 | 0.002 | 0.006 | 0.0 | 0.0 | н/д | н/д | 0.007 | 0.061 | 0.732 |
Threonine (g) | 0.272 | 0.019 | 0.001 | 0.005 | 0.021 | 0.0 | 0.0 | н/д | н/д | 0.018 | 0.335 | 4.02 |
Isoleucine (g) | 0.31 | 0.024 | 0.0 | 0.01 | 0.025 | 0.0 | 0.0 | н/д | н/д | 0.014 | 0.383 | 4.596 |
Leucine (g) | 0.548 | 0.043 | 0.001 | 0.019 | 0.04 | 0.001 | 0.0 | н/д | н/д | 0.025 | 0.677 | 8.124 |
Lysine (g) | 0.582 | 0.019 | 0.002 | 0.015 | 0.033 | 0.001 | 0.0 | н/д | н/д | 0.021 | 0.673 | 8.076 |
Methionine (g) | 0.181 | 0.01 | 0.0 | 0.004 | 0.014 | 0.0 | 0.0 | н/д | н/д | 0.007 | 0.217 | 2.604 |
Cystine (g) | 0.072 | 0.013 | 0.0 | 0.006 | 0.01 | 0.0 | 0.0 | н/д | н/д | 0.011 | 0.111 | 1.332 |
Phenylalanine (g) | 0.272 | 0.03 | 0.001 | 0.009 | 0.025 | 0.0 | 0.0 | н/д | н/д | 0.014 | 0.351 | 4.212 |
Tyrosine (g) | 0.215 | 0.018 | 0.0 | 0.007 | 0.018 | 0.0 | 0.0 | н/д | н/д | 0.011 | 0.27 | 3.24 |
Valine (g) | 0.344 | 0.027 | 0.001 | 0.011 | 0.032 | 0.001 | 0.0 | н/д | н/д | 0.021 | 0.436 | 5.232 |
Arginine (g) | 0.457 | 0.025 | 0.004 | 0.005 | 0.03 | 0.0 | 0.0 | н/д | н/д | 0.021 | 0.543 | 6.516 |
Histidine (g) | 0.231 | 0.014 | 0.0 | 0.004 | 0.011 | 0.0 | 0.0 | н/д | н/д | 0.011 | 0.271 | 3.252 |
Alanine (g) | 0.438 | 0.022 | 0.001 | 0.006 | 0.027 | 0.001 | 0.0 | н/д | н/д | 0.018 | 0.512 | 6.144 |
Aspartic acid (g) | 0.635 | 0.035 | 0.004 | 0.016 | 0.049 | 0.001 | 0.0 | н/д | н/д | 0.067 | 0.806 | 9.672 |
Glutamic acid (g) | 1.055 | 0.185 | 0.01 | 0.04 | 0.062 | 0.001 | 0.0 | н/д | н/д | 0.06 | 1.412 | 16.944 |
Glycine (g) | 0.472 | 0.022 | 0.001 | 0.003 | 0.016 | 0.0 | 0.0 | н/д | н/д | 0.018 | 0.533 | 6.396 |
Proline (g) | 0.355 | 0.062 | 0.0 | 0.018 | 0.019 | 0.001 | 0.0 | н/д | н/д | 0.021 | 0.476 | 5.712 |
Serine (g) | 0.28 | 0.03 | 0.001 | 0.011 | 0.036 | 0.0 | 0.0 | н/д | н/д | 0.018 | 0.375 | 4.5 |
Cholesterol (mg) | 25.703 | 0.0 | 0.0 | 0.254 | 15.51 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 41.468 | 497.616 |
Trans Fat (g) | 0.355 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.355 | 4.26 |
Saturated Fat (g) | 2.219 | 0.054 | 0.002 | 0.032 | 0.114 | 0.0 | 0.0 | 0.001 | 0.0 | 0.039 | 2.46 | 29.52 |
Phytosterols (mg) | н/д | 0.36 | 0.6 | н/д | н/д | 0.015 | 0.0 | 0.081 | н/д | н/д | 1.056 | 12.672 |
Monounsaturated Fat (g) | 2.48 | 0.046 | 0.0 | 0.014 | 0.14 | 0.001 | 0.0 | 0.001 | 0.0 | 0.021 | 2.703 | 32.436 |
Polyunsaturated (g) | 0.163 | 0.093 | 0.001 | 0.002 | 0.05 | 0.0 | 0.0 | 0.001 | 0.0 | 0.141 | 0.45 | 5.4 |