Рецепт Bbq Ham Sandwich - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 6 		paper
75.6g 		ketchup
40.0g 		sugar
9.17g 		Всего в порции Всего в рецепте
Protein (g) 3.83 0.7 0.01 4.54 27.24
Total Fat (g) 0.91 0.12 0.0 1.04 6.24
Carbohydrates (g) 54.84 10.06 8.99 73.89 443.34
Ash (g) н/д 1.46 0.04 1.51 9.06
Calories (kcal) 248.719 38.8 34.833 322.352 1934.112
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 8.67 8.67 52.02
Glucose (dextrose) (g) н/д 4.7 0.12 4.82 28.92
Fructose (g) н/д 3.72 0.1 3.82 22.92
Lactose (g) н/д 0.0 0.0 0.0 0.0
Maltose (g) н/д 0.69 0.0 0.69 4.14
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 15.01 27.66 0.12 42.79 256.74
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.2 9.11 8.89 18.21 109.26
Galactose (g) н/д 0.0 0.0 0.0 0.0
Dietary Fiber (g) 1.6 0.1 0.0 1.7 10.2
Calcium (mg) 7.56 7.2 7.608 22.368 134.208
Iron (mg) 0.29 0.2 0.07 0.56 3.36
Magnesium (mg) 22.68 7.6 0.825 31.105 186.63
Phosphorus (mg) 63.503 13.2 0.367 77.069 462.414
Potassium (mg) 49.139 152.8 12.192 214.131 1284.786
Sodium (mg) 234.355 445.6 2.567 682.522 4095.132
Zinc (mg) 0.52 0.1 0.0 0.63 3.78
Copper (mg) 0.083 0.072 0.005 0.16 0.96
Manganese (mg) н/д 0.052 0.006 0.058 0.348
Selenium (mcg) 9.8 0.1 0.1 10.0 60.0
Vitamin A, IU (IU) н/д 373.2 0.0 373.2 2239.2
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 18.8 0.0 18.8 112.8
Beta Carotene (mcg) 0.0 224.0 0.0 224.0 1344.0
Vitamin E (mg) 0.07 0.58 0.0 0.65 3.9
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 6683.6 0.0 6683.6 40101.6
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.05 н/д 0.05 0.3
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 6.0 0.0 6.0 36.0
Thiamin (mg) 0.091 0.004 0.0 0.095 0.57
Riboflavin (mg) 0.015 0.052 0.0 0.067 0.402
Niacin (mg) 1.663 0.572 0.01 2.245 13.47
Pantothenic acid (mg) н/д 0.02 0.012 0.032 0.192
Vitamin B-6 (mg) 0.28 0.06 0.004 0.343 2.058
Folate (mcg) 3.024 4.0 0.092 7.116 42.696
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 3.8 5.0 0.2 9.0 54.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.008 н/д 0.008 0.048
Threonine (g) н/д 0.024 н/д 0.024 0.144
Isoleucine (g) н/д 0.02 н/д 0.02 0.12
Leucine (g) н/д 0.032 н/д 0.032 0.192
Lysine (g) н/д 0.032 н/д 0.032 0.192
Methionine (g) н/д 0.008 н/д 0.008 0.048
Cystine (g) н/д 0.008 н/д 0.008 0.048
Phenylalanine (g) н/д 0.024 н/д 0.024 0.144
Tyrosine (g) н/д 0.016 н/д 0.016 0.096
Valine (g) н/д 0.024 н/д 0.024 0.144
Arginine (g) н/д 0.02 н/д 0.02 0.12
Histidine (g) н/д 0.016 н/д 0.016 0.096
Alanine (g) н/д 0.036 н/д 0.036 0.216
Aspartic acid (g) н/д 0.14 н/д 0.14 0.84
Glutamic acid (g) н/д 0.44 н/д 0.44 2.64
Glycine (g) н/д 0.02 н/д 0.02 0.12
Proline (g) н/д 0.024 н/д 0.024 0.144
Serine (g) н/д 0.028 н/д 0.028 0.168
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.249 0.016 0.0 0.265 1.59
Phytosterols (mg) н/д 2.8 н/д 2.8 16.8
Monounsaturated Fat (g) 0.287 0.02 0.0 0.307 1.842
Polyunsaturated (g) 0.242 0.052 0.0 0.294 1.764