Рецепт Bbq Fish With Lemon And Garlic
Ингредиенты
|
|
Инструкции
- Marinade:Mix together garlic, ginger, 3 to 4 sprigs fresh lemon thyme, salt and pepper. Incorporate extra virgin olive oil, sesame oil, vinegar, soy and sugar .
- Make incisions in the fleshiest part of both sides of the fish with a sharp knife (about 3cm apart) to aid cooking. Rub the marinade mix inside and outside the fish. Allow the fish to marinate while the fire is being prepared.
- Dice tomato and combine with sliced spring onions. Mix them together and season with 1/3 c. of the fish marinade, 1 tsp of extra sugar and salt and pepper. You should have about 1 c..
- To cook the fish, make sure the fire is warm but not flaming. Remove the fish from the marinade and place it on a piece of aluminium foil large sufficient to completely enclose the fish. Brush liberally with marinade and top with tomato/spring onion mix. Wrap loosely to completely enclose and seal and place on the grill. Allow it to cook for about 5 to 8 min on one side.
- Remove from grill and let rest for 2 min.
- Serve with fried rice.
- Note:This dish can also be prepared in a 200 C oven.
- Can be cooked in the oven or possibly on the BBQ.
- Other baby fish can also be used.