Рецепт Bbq Duck Sandwich - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
duck
103.32g |
sauce
125.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|
Protein (g) | 11.87 | 0.0 | 11.87 | 23.74 |
Total Fat (g) | 40.65 | 0.36 | 41.01 | 82.02 |
Carbohydrates (g) | 0.0 | 45.31 | 45.31 | 90.62 |
Ash (g) | 0.7 | 3.89 | 4.59 | 9.18 |
Calories (kcal) | 417.413 | 187.5 | 604.913 | 1209.826 |
Starch (g) | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 50.11 | 75.43 | 125.54 | 251.08 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 32.58 | 32.58 | 65.16 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.8 | 0.8 | 1.6 |
Calcium (mg) | 11.365 | 15.0 | 26.365 | 52.73 |
Iron (mg) | 2.48 | 0.26 | 2.74 | 5.48 |
Magnesium (mg) | 15.498 | 15.0 | 30.498 | 60.996 |
Phosphorus (mg) | 143.615 | 21.25 | 164.865 | 329.73 |
Potassium (mg) | 215.939 | 260.0 | 475.939 | 951.878 |
Sodium (mg) | 65.092 | 1398.75 | 1463.842 | 2927.684 |
Zinc (mg) | 1.41 | 0.16 | 1.57 | 3.14 |
Copper (mg) | 0.248 | 0.1 | 0.348 | 0.696 |
Manganese (mg) | 0.021 | 0.288 | 0.308 | 0.616 |
Selenium (mcg) | 12.8 | 1.6 | 14.4 | 28.8 |
Vitamin A, IU (IU) | 173.578 | 293.75 | 467.328 | 934.656 |
Retinol (mcg) | 51.66 | 0.0 | 51.66 | 103.32 |
Vitamin A, RAE (mcg_RAE) | 51.66 | 15.0 | 66.66 | 133.32 |
Beta Carotene (mcg) | 0.0 | 173.75 | 173.75 | 347.5 |
Vitamin E (mg) | 0.72 | 0.83 | 1.55 | 3.1 |
Vitamin D (IU) | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 5538.75 | 5538.75 | 11077.5 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 2.9 | 0.9 | 3.8 | 7.6 |
Thiamin (mg) | 0.207 | 0.013 | 0.219 | 0.438 |
Riboflavin (mg) | 0.217 | 0.038 | 0.254 | 0.508 |
Niacin (mg) | 4.06 | 0.613 | 4.673 | 9.346 |
Pantothenic acid (mg) | 0.982 | 0.05 | 1.032 | 2.064 |
Vitamin B-6 (mg) | 0.196 | 0.05 | 0.246 | 0.492 |
Folate (mcg) | 13.432 | 2.5 | 15.932 | 31.864 |
Vitamin B-12 (mcg) | 0.26 | 0.0 | 0.26 | 0.52 |
Choline (mg) | 32.0 | 3.6 | 35.7 | 71.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.145 | н/д | 0.145 | 0.29 |
Threonine (g) | 0.486 | н/д | 0.486 | 0.972 |
Isoleucine (g) | 0.558 | н/д | 0.558 | 1.116 |
Leucine (g) | 0.93 | н/д | 0.93 | 1.86 |
Lysine (g) | 0.94 | н/д | 0.94 | 1.88 |
Methionine (g) | 0.3 | н/д | 0.3 | 0.6 |
Cystine (g) | 0.186 | н/д | 0.186 | 0.372 |
Phenylalanine (g) | 0.475 | н/д | 0.475 | 0.95 |
Tyrosine (g) | 0.413 | н/д | 0.413 | 0.826 |
Valine (g) | 0.589 | н/д | 0.589 | 1.178 |
Arginine (g) | 0.796 | н/д | 0.796 | 1.592 |
Histidine (g) | 0.289 | н/д | 0.289 | 0.578 |
Alanine (g) | 0.806 | н/д | 0.806 | 1.612 |
Aspartic acid (g) | 1.137 | н/д | 1.137 | 2.274 |
Glutamic acid (g) | 1.767 | н/д | 1.767 | 3.534 |
Glycine (g) | 0.961 | н/д | 0.961 | 1.922 |
Proline (g) | 0.713 | н/д | 0.713 | 1.426 |
Serine (g) | 0.506 | н/д | 0.506 | 1.012 |
Cholesterol (mg) | 78.523 | 0.0 | 78.523 | 157.046 |
Trans Fat (g) | н/д | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 13.659 | 0.0 | 13.659 | 27.318 |
Phytosterols (mg) | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 19.311 | 0.088 | 19.398 | 38.796 |
Polyunsaturated (g) | 5.249 | 0.213 | 5.461 | 10.922 |