Рецепт Bbq Dry Rub - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
chile
8.69g |
paprika
4.2g |
cumin
2.1g |
coriander
1.8g |
salt
6.0g |
onion
2.4g |
garlic
2.8g |
mustard
2.5g |
pepper
1.05g |
thyme
0.5g |
curry
1.0g |
allspice
0.95g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.06 | 0.62 | 0.37 | 0.22 | 0.0 | 0.24 | 0.47 | 0.11 | 0.11 | 0.05 | 0.13 | 0.06 | 2.45 | 2.45 |
Total Fat (g) | 0.02 | 0.54 | 0.47 | 0.32 | 0.0 | 0.03 | 0.02 | 0.1 | 0.03 | 0.04 | 0.14 | 0.08 | 1.79 | 1.79 |
Carbohydrates (g) | 0.4 | 2.34 | 0.93 | 0.99 | 0.0 | 1.94 | 2.04 | 0.13 | 0.68 | 0.32 | 0.58 | 0.69 | 11.03 | 11.03 |
Ash (g) | 0.11 | 0.29 | 0.16 | 0.11 | 5.99 | 0.08 | 0.09 | 0.09 | 0.05 | 0.06 | 0.06 | 0.04 | 7.13 | 7.13 |
Calories (kcal) | 1.825 | 12.138 | 7.875 | 5.364 | 0.0 | 8.328 | 9.296 | 1.675 | 2.678 | 1.38 | 3.25 | 2.499 | 56.307 | 56.307 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.02 | 0.02 |
Sucrose (g) | н/д | 0.03 | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.01 | н/д | 0.05 | 0.05 |
Glucose (dextrose) (g) | н/д | 0.11 | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.01 | н/д | 0.13 | 0.13 |
Fructose (g) | н/д | 0.28 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.01 | н/д | 0.29 | 0.29 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 8.1 | 0.4 | 0.17 | 0.16 | 0.01 | 0.12 | 0.18 | 2.07 | 0.11 | 0.04 | 0.1 | 0.08 | 11.54 | 11.54 |
Caffeine (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.43 | 0.05 | н/д | 0.0 | 0.85 | 0.68 | 0.02 | 0.01 | 0.01 | 0.03 | н/д | 2.08 | 2.08 |
Galactose (g) | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.01 | 0.01 |
Dietary Fiber (g) | 0.1 | 1.6 | 0.2 | 0.8 | 0.0 | 0.1 | 0.3 | 0.1 | 0.3 | 0.2 | 0.3 | 0.2 | 4.2 | 4.2 |
Calcium (mg) | 3.128 | 7.434 | 19.551 | 12.762 | 1.44 | 8.712 | 2.24 | 1.45 | 4.589 | 9.45 | 4.78 | 6.28 | 81.815 | 81.815 |
Iron (mg) | 0.12 | 0.99 | 1.39 | 0.29 | 0.02 | 0.06 | 0.08 | 0.04 | 0.3 | 0.62 | 0.3 | 0.07 | 4.27 | 4.27 |
Magnesium (mg) | 0.348 | 7.77 | 7.686 | 5.94 | 0.06 | 2.928 | 1.624 | 1.225 | 2.037 | 1.1 | 2.54 | 1.283 | 34.54 | 34.54 |
Phosphorus (mg) | 0.956 | 14.49 | 10.479 | 7.362 | 0.0 | 8.16 | 11.676 | 2.65 | 1.817 | 1.005 | 3.49 | 1.074 | 63.158 | 63.158 |
Potassium (mg) | 9.82 | 98.448 | 37.548 | 22.806 | 0.48 | 22.632 | 30.828 | 3.45 | 13.22 | 4.07 | 15.43 | 9.918 | 268.649 | 268.649 |
Sodium (mg) | 34.499 | 1.428 | 3.528 | 0.63 | 2325.48 | 1.296 | 0.728 | 28.375 | 0.462 | 0.275 | 0.52 | 0.732 | 2397.953 | 2397.953 |
Zinc (mg) | 0.01 | 0.17 | 0.1 | 0.08 | 0.01 | 0.06 | 0.07 | 0.02 | 0.01 | 0.03 | 0.04 | 0.01 | 0.61 | 0.61 |
Copper (mg) | н/д | 0.026 | 0.018 | 0.018 | 0.002 | 0.004 | 0.004 | 0.002 | 0.012 | 0.004 | 0.008 | 0.005 | 0.104 | 0.104 |
Manganese (mg) | н/д | 0.035 | 0.07 | 0.034 | 0.006 | 0.009 | 0.015 | 0.011 | 0.059 | 0.039 | 0.043 | 0.028 | 0.349 | 0.349 |
Selenium (mcg) | 0.0 | 0.2 | 0.1 | 0.5 | 0.0 | 0.1 | 1.1 | 0.8 | 0.0 | 0.0 | 0.2 | 0.0 | 3.0 | 3.0 |
Vitamin A, IU (IU) | 10.949 | 2214.87 | 26.67 | 0.0 | 0.0 | 0.0 | 0.0 | 1.775 | 3.14 | 19.0 | 9.86 | 5.13 | 2291.394 | 2291.394 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.521 | 110.754 | 1.344 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.158 | 0.95 | 0.49 | 0.257 | 114.573 | 114.573 |
Beta Carotene (mcg) | н/д | 1162.518 | 16.002 | н/д | 0.0 | 0.0 | 0.0 | 0.725 | 1.638 | 11.32 | 5.92 | н/д | 1198.123 | 1198.123 |
Vitamin E (mg) | н/д | 1.25 | 0.07 | н/д | 0.0 | 0.01 | 0.02 | 0.01 | 0.01 | 0.04 | 0.22 | н/д | 1.62 | 1.62 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.063 | 0.0 | 0.0 | н/д | 0.063 | 0.063 |
Lutein + zeaxanthin (mcg) | н/д | 552.594 | 9.408 | н/д | 0.0 | 0.0 | 0.0 | 0.45 | 2.153 | 4.31 | 0.0 | н/д | 568.915 | 568.915 |
Tocopherol, beta (mg) | н/д | 0.01 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.01 | 0.01 |
Tocopherol, gamma (mg) | н/д | 0.14 | н/д | н/д | н/д | 0.0 | 0.0 | 0.05 | 0.05 | н/д | 0.01 | н/д | 0.25 | 0.25 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.01 | 0.01 |
Vitamin C (mg) | 3.0 | 3.0 | 0.2 | 0.4 | 0.0 | 0.4 | 0.5 | 0.0 | 0.2 | 0.3 | 0.1 | 0.4 | 8.3 | 8.3 |
Thiamin (mg) | 0.001 | 0.027 | 0.013 | 0.004 | 0.0 | 0.01 | 0.013 | 0.009 | 0.001 | 0.003 | 0.003 | 0.001 | 0.085 | 0.085 |
Riboflavin (mg) | 0.003 | 0.073 | 0.007 | 0.005 | 0.0 | 0.001 | 0.004 | 0.001 | 0.003 | 0.002 | 0.003 | 0.001 | 0.102 | 0.102 |
Niacin (mg) | 0.055 | 0.643 | 0.096 | 0.038 | 0.0 | 0.016 | 0.019 | 0.013 | 0.012 | 0.025 | 0.035 | 0.027 | 0.979 | 0.979 |
Pantothenic acid (mg) | 0.007 | 0.075 | н/д | н/д | 0.0 | н/д | н/д | 0.008 | н/д | н/д | н/д | н/д | 0.089 | 0.089 |
Vitamin B-6 (mg) | 0.01 | 0.169 | 0.009 | н/д | 0.0 | 0.029 | 0.082 | 0.002 | 0.004 | 0.003 | 0.012 | 0.002 | 0.321 | 0.321 |
Folate (mcg) | 4.693 | 4.452 | 0.21 | 0.0 | 0.0 | 3.984 | 0.056 | 0.175 | 0.105 | 1.37 | 1.54 | 0.342 | 16.927 | 16.927 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | н/д | 2.2 | 0.5 | н/д | 0.0 | 0.9 | 1.9 | 0.6 | 0.1 | 0.2 | 0.6 | н/д | 7.0 | 7.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | н/д | н/д | н/д | 0.0 | 0.003 | 0.006 | 0.0 | н/д | 0.001 | н/д | н/д | 0.011 | 0.011 |
Threonine (g) | 0.003 | н/д | н/д | н/д | 0.0 | 0.005 | 0.013 | 0.004 | н/д | 0.001 | н/д | н/д | 0.026 | 0.026 |
Isoleucine (g) | 0.002 | н/д | н/д | н/д | 0.0 | 0.007 | 0.018 | 0.004 | н/д | 0.002 | н/д | н/д | 0.033 | 0.033 |
Leucine (g) | 0.003 | н/д | н/д | н/д | 0.0 | 0.008 | 0.029 | 0.008 | н/д | 0.002 | н/д | н/д | 0.05 | 0.05 |
Lysine (g) | 0.003 | н/д | н/д | н/д | 0.0 | 0.011 | 0.016 | 0.007 | н/д | 0.001 | н/д | н/д | 0.038 | 0.038 |
Methionine (g) | 0.001 | н/д | н/д | н/д | 0.0 | 0.002 | 0.01 | 0.002 | н/д | н/д | н/д | н/д | 0.015 | 0.015 |
Cystine (g) | 0.001 | н/д | н/д | н/д | 0.0 | 0.004 | 0.005 | 0.002 | н/д | н/д | н/д | н/д | 0.012 | 0.012 |
Phenylalanine (g) | 0.002 | н/д | н/д | н/д | 0.0 | 0.006 | 0.013 | 0.004 | н/д | н/д | н/д | н/д | 0.025 | 0.025 |
Tyrosine (g) | 0.002 | н/д | н/д | н/д | 0.0 | 0.006 | 0.006 | 0.004 | н/д | н/д | н/д | н/д | 0.017 | 0.017 |
Valine (g) | 0.003 | н/д | н/д | н/д | 0.0 | 0.006 | 0.02 | 0.005 | н/д | 0.003 | н/д | н/д | 0.036 | 0.036 |
Arginine (g) | 0.003 | н/д | н/д | н/д | 0.0 | 0.032 | 0.047 | 0.007 | н/д | н/д | н/д | н/д | 0.088 | 0.088 |
Histidine (g) | 0.001 | н/д | н/д | н/д | 0.0 | 0.003 | 0.009 | 0.003 | н/д | н/д | н/д | н/д | 0.016 | 0.016 |
Alanine (g) | 0.003 | н/д | н/д | н/д | 0.0 | 0.005 | 0.01 | 0.004 | н/д | н/д | н/д | н/д | 0.022 | 0.022 |
Aspartic acid (g) | 0.009 | н/д | н/д | н/д | 0.0 | 0.012 | 0.036 | 0.01 | н/д | н/д | н/д | н/д | 0.067 | 0.067 |
Glutamic acid (g) | 0.009 | н/д | н/д | н/д | 0.0 | 0.045 | 0.06 | 0.019 | н/д | н/д | н/д | н/д | 0.132 | 0.132 |
Glycine (g) | 0.003 | н/д | н/д | н/д | 0.0 | 0.008 | 0.015 | 0.006 | н/д | н/д | н/д | н/д | 0.031 | 0.031 |
Proline (g) | 0.003 | н/д | н/д | н/д | 0.0 | 0.01 | 0.007 | 0.009 | н/д | н/д | н/д | н/д | 0.029 | 0.029 |
Serine (g) | 0.003 | н/д | н/д | н/д | 0.0 | 0.006 | 0.014 | 0.005 | н/д | н/д | н/д | н/д | 0.028 | 0.028 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.003 | 0.088 | 0.032 | 0.018 | 0.0 | 0.004 | 0.004 | 0.006 | 0.01 | 0.014 | 0.022 | 0.024 | 0.226 | 0.226 |
Phytosterols (mg) | н/д | 7.35 | 1.428 | 0.828 | 0.0 | 2.088 | 0.224 | н/д | 0.966 | 0.815 | 0.72 | 0.58 | 14.999 | 14.999 |
Monounsaturated Fat (g) | 0.002 | 0.052 | 0.295 | 0.244 | 0.0 | 0.004 | 0.001 | 0.066 | 0.011 | 0.002 | 0.056 | 0.006 | 0.738 | 0.738 |
Polyunsaturated (g) | 0.013 | 0.349 | 0.069 | 0.032 | 0.0 | 0.011 | 0.011 | 0.024 | 0.012 | 0.006 | 0.026 | 0.022 | 0.574 | 0.574 |