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Рецепт BBQ Chicken Pizza - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Pizza crust (recipe follows)
caramelized onions
Self Rising Pizza Crust
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		sauce
3.91g 		chicken breasts
17.4g 		cheddar cheese
3.5g 		flour
39.06g 		baking powder
1.15g 		salt
0.75g 		active yeast
0.5g 		water
22.22g 		oil
6.81g 		Всего в порции Всего в рецепте
Protein (g) 0.0 3.63 0.87 4.04 0.0 0.0 0.19 0.0 0.0 8.73 69.84
Total Fat (g) 0.01 1.61 1.16 0.38 0.0 0.0 0.02 0.0 6.81 10.0 80.0
Carbohydrates (g) 1.42 0.0 0.04 29.81 0.0 0.0 0.19 0.0 0.0 31.46 251.68
Ash (g) 0.12 0.18 0.14 0.18 0.42 0.75 0.04 0.02 0.0 1.85 14.8
Calories (kcal) 5.859 29.928 14.105 142.188 0.0 0.0 1.475 0.0 60.223 253.777 2030.216
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.01 н/д н/д н/д н/д н/д н/д 0.01 0.08
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д 0.01 н/д н/д н/д н/д н/д н/д 0.01 0.08
Maltose (g) н/д н/д 0.01 н/д н/д н/д н/д н/д н/д 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.36 12.09 1.29 4.66 0.0 0.0 0.04 22.2 0.0 42.62 340.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.02 0.0 0.02 0.11 0.0 0.0 0.0 0.0 0.0 1.14 9.12
Galactose (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 1.1 0.0 0.0 0.1 0.0 0.0 1.2 9.6
Calcium (mg) 0.469 1.914 25.235 5.859 0.0 0.18 0.32 0.667 0.0 34.644 277.152
Iron (mg) 0.01 0.13 0.02 1.81 0.0 0.0 0.08 0.0 0.0 2.06 16.48
Magnesium (mg) 0.469 4.35 0.98 8.594 0.0 0.008 0.49 0.222 0.0 15.112 120.896
Phosphorus (mg) 0.664 30.276 17.92 42.188 0.0 0.0 6.45 0.0 0.0 97.498 779.984
Potassium (mg) 8.125 38.28 3.43 41.797 0.0 0.06 10.0 0.0 0.0 101.692 813.536
Sodium (mg) 43.711 10.962 21.735 0.781 314.64 290.685 0.25 0.889 0.0 683.653 5469.224
Zinc (mg) 0.01 0.14 0.11 0.27 0.0 0.0 0.03 0.0 0.0 0.56 4.48
Copper (mg) 0.003 0.007 0.001 0.055 0.0 0.0 0.003 0.002 0.0 0.071 0.568
Manganese (mg) 0.009 0.003 0.0 0.266 0.0 0.001 0.003 0.0 н/д 0.282 2.256
Selenium (mcg) 0.1 2.9 0.5 13.2 0.0 0.0 0.1 0.0 0.0 16.8 134.4
Vitamin A, IU (IU) 9.18 14.442 35.07 0.0 0.0 0.0 0.005 0.0 0.0 58.697 469.576
Retinol (mcg) 0.0 4.176 9.03 0.0 0.0 0.0 0.0 0.0 0.0 13.206 105.648
Vitamin A, RAE (mcg_RAE) 0.469 4.35 9.275 0.0 0.0 0.0 0.0 0.0 0.0 14.094 112.752
Beta Carotene (mcg) 5.43 0.0 2.975 0.0 0.0 0.0 0.0 0.0 0.0 8.405 67.24
Vitamin E (mg) 0.03 0.05 0.01 0.02 0.0 0.0 0.0 0.0 0.63 0.74 5.92
Vitamin D (IU) н/д н/д 0.42 н/д н/д н/д н/д 0.0 н/д 0.42 3.36
Lycopene (mcg) 173.086 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 173.086 1384.688
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 7.031 0.0 0.0 0.0 0.0 0.0 7.031 56.248
Tocopherol, beta (mg) н/д н/д н/д 0.03 н/д н/д н/д н/д н/д 0.03 0.24
Tocopherol, gamma (mg) н/д 0.01 0.0 0.15 н/д н/д н/д н/д н/д 0.15 1.2
Tocopherol, delta (mg) н/д н/д 0.0 0.01 н/д н/д н/д н/д н/д 0.01 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.01 0.001 0.309 0.0 0.0 0.012 0.0 0.0 0.332 2.656
Riboflavin (mg) 0.001 0.016 0.013 0.191 0.0 0.0 0.027 0.0 0.0 0.249 1.992
Niacin (mg) 0.019 1.724 0.003 2.305 0.0 0.0 0.199 0.0 0.0 4.25 34.0
Pantothenic acid (mg) 0.002 0.139 0.014 0.172 0.0 0.0 0.057 0.0 0.0 0.383 3.064
Vitamin B-6 (mg) 0.002 0.092 0.002 0.016 0.0 0.0 0.008 0.0 0.0 0.12 0.96
Folate (mcg) 0.078 0.696 0.63 71.484 0.0 0.0 11.7 0.0 0.0 84.589 676.712
Vitamin B-12 (mcg) 0.0 0.06 0.03 0.0 0.0 0.0 0.0 0.0 0.0 0.09 0.72
Choline (mg) 0.1 11.7 0.6 4.1 0.0 0.0 0.2 0.0 н/д 16.6 132.8
Folic acid (mcg) 0.0 0.0 0.0 60.156 0.0 0.0 0.0 0.0 0.0 60.156 481.248
Tryptophan (g) н/д 0.042 0.011 0.051 н/д 0.0 0.002 н/д 0.0 0.106 0.848
Threonine (g) н/д 0.151 0.031 0.109 н/д 0.0 0.01 н/д 0.0 0.302 2.416
Isoleucine (g) н/д 0.184 0.054 0.141 н/д 0.0 0.011 н/д 0.0 0.39 3.12
Leucine (g) н/д 0.266 0.084 0.277 н/д 0.0 0.015 н/д 0.0 0.643 5.144
Lysine (g) н/д 0.301 0.072 0.09 н/д 0.0 0.016 н/д 0.0 0.479 3.832
Methionine (g) н/д 0.097 0.023 0.07 н/д 0.0 0.004 н/д 0.0 0.194 1.552
Cystine (g) н/д 0.047 0.005 0.086 н/д 0.0 0.003 н/д 0.0 0.14 1.12
Phenylalanine (g) н/д 0.143 0.046 0.203 н/д 0.0 0.009 н/д 0.0 0.401 3.208
Tyrosine (g) н/д 0.118 0.042 0.121 н/д 0.0 0.008 н/д 0.0 0.289 2.312
Valine (g) н/д 0.177 0.058 0.164 н/д 0.0 0.012 н/д 0.0 0.411 3.288
Arginine (g) н/д 0.224 0.033 0.164 н/д 0.0 0.011 н/д 0.0 0.432 3.456
Histidine (g) н/д 0.11 0.03 0.09 н/д 0.0 0.005 н/д 0.0 0.235 1.88
Alanine (g) н/д 0.207 0.025 0.129 н/д 0.0 0.013 н/д 0.0 0.373 2.984
Aspartic acid (g) н/д 0.324 0.056 0.172 н/д 0.0 0.02 н/д 0.0 0.571 4.568
Glutamic acid (g) н/д 0.536 0.213 1.359 н/д 0.0 0.028 н/д 0.0 2.137 17.096
Glycine (g) н/д 0.214 0.015 0.145 н/д 0.0 0.009 н/д 0.0 0.383 3.064
Proline (g) н/д 0.165 0.098 0.469 н/д 0.0 0.008 н/д 0.0 0.741 5.928
Serine (g) н/д 0.127 0.051 0.203 н/д 0.0 0.009 н/д 0.0 0.391 3.128
Cholesterol (mg) 0.0 11.136 3.675 0.0 0.0 0.0 0.0 0.0 0.0 14.811 118.488
Trans Fat (g) 0.0 0.021 н/д н/д н/д н/д н/д н/д 0.176 0.197 1.576
Saturated Fat (g) 0.0 0.463 0.738 0.063 0.0 0.0 0.003 0.0 0.506 1.773 14.184
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 н/д н/д 17.031 17.031 136.248
Monounsaturated Fat (g) 0.003 0.665 0.329 0.035 0.0 0.0 0.013 0.0 1.548 2.593 20.744
Polyunsaturated (g) 0.007 0.341 0.033 0.16 0.0 0.0 0.0 0.0 4.438 4.978 39.824